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PODCAST

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

My name is Sarah Trott. I"m a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I"ve benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the

All Episodes

01:11:54
The Top 5 Questions Parents Ask in New Parent Groups...
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44:35
Micro Destressing For Busy Parents with Sarah Ezrin,...
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58:22
Generational Parenting, featuring Postpartum Support...
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49:50
How to Rewrite Your Birth Story and Find Joy After...
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39:10
Get the Most From Your Night Doula and Get More Sleep...
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54:34
How to Maximize Maternity Leave & Paternity Benefits...
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01:02:20
Baby Carrier Guide: Benefits, Safety & Tips with...
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58:02
Proper Sitz Bath Guide: Natural Healing & How to Be...
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01:02:33
Sacred Postpartum Traditions: How to Heal, Thrive,...
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41:35
Data-Driven Parenting With Dr Amanda P Williams
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33:30
Future-Ready: Boost Your Kid's Success With These...
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47:08
Meet Your Parenting Copilot: HelloGaia Makes Raising...
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01:06:46
The Top 10 Toddler Sleep Questions Every Parent Asks...
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42:13
Optimizing Your Mental Health with Dr Ida Eden,...
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52:16
Baby Travel Tips - Stay Calm And Mother Up with Kacie...
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41:22
Morning Sickness Causes and Cures: Hyperemesis...
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43:17
Budgeting for Baby: Three Essential Steps for A...
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48:26
Evidence Based Care for Improving Postpartum Recovery...
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01:04:57
Breastfeeding Essentials Part 2: Manage Milk Supply,...
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50:42
Breastfeeding Essentials Part 1: No Judgment Guide -...
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154 results

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