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PODCAST

Never Run Alone

Never Run Alone

Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.

sports running

All Episodes

01:06:47

Mantras, Talents and Women’s Running with Femmi...

Never Run Alone ·

2025/10/03

After 2 weeks away, we’re back in the studio to kick off the best month of the year.This week we are joined by the brilliant Lydia O’Donnell, who is the Nike Pacific Head Run Coach and the Co-Founder and CEO of Femmi - the ultimate female running app and community bringing together knowledge for women to train with purpose and run with confidence.We discuss how Femmi came to be 5 years ago this month, as well as Melbourne Marathon, our classic buy/sell and of course answering some warm-up questions

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01:12:36

Net Downhill Chats, Berlin Marathon Recap, 130th...

Never Run Alone ·

2025/09/26

It's Majors Season!!Tune in as the boys chat about whether or not Net Downhill races should count for PBs, the torturous weather in Berlin for the marathon, 130th Boston Marathon news and a quick field preview for Chicago Marathon. Enjoy as ever and thank you all for listening and contributing with questions via IG!This week brought to you by Kris Farrenkothen and Cam Merrick. Hosted by Rien MacDonald.Never Run Alone is a podcast exploring the definitions of the word "run", through the

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01:03:11

World Athletics Champs and Melbourne Mara Prep

Never Run Alone ·

2025/09/19

Down a member (Ella is a teacher and apparently they work really hard), the boys tackle everything World Athletics Champs and Cam's upcoming Elite start at Melbourne Marathon. Enjoy as ever and thank you all for listening and contributing with questions via IG!This week brought to you by Kris Farrenkothen and Cam Merrick. Hosted by Rien MacDonald.Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand

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01:12:45

Tokyo World Champs, Personal Running History and...

Never Run Alone ·

2025/09/12

Spring has sprung and so has 12 months worth of rain on Sydney.Fresh after the news that Eliud Kipchoge and Sifan Hassan are doing the Farrenkothen-MacDonald (also known as the Sydney-New York double) we welcome back onto the show Sissi Bergman for her first studio appearance of 2025 as she enters the final 2 months of NYC training and shares exciting news about a recent partnership.We also breakdown our personal running history, have a good look at Tokyo World Champs which kick off on Saturday the

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00:30:43

Wayne Larden - Sydney Marathon Race Director and CEO...

Never Run Alone ·

2025/09/11

A conversation with Wayne Larden, who is the Sydney Marathon Race Director and CEO of Pont3, and over the last 2 decades has worked tirelessly to turn Sydney into an Abbott World Marathon Major. This past month, he did just that.Tangents are a chance to step off the usual path and dive into one‑off conversations with a special guest. Each conversation explores a focused topic, but just like in running (and in life), we’re bound to take a few unexpected turns along the way.Thanks to Wayne Larden for

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01:13:48

A Major Recap: Sydney Marathon Breakdown with...

Never Run Alone ·

2025/09/05

Just like that, the 2025 Sydney Marathon is in the rear vision mirror. Months of training. Years of planning. Decades in the making. We can confirm it was a major weekend not only for Sydney but for Australia on the whole.The regular 4 return this week to answer all of your questions as well as recap in greater detail what was a big Sydney Marathon on Sunday, with all 4 speakers having a very different marathon experience.We also unpack the elite fields, with a special eye on our homegrown heroes

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00:42:03

2025 Sydney Marathon Recap

Never Run Alone ·

2025/08/31

What a day in Sydney. Hundreds of thousands in the streets. Resplendent sunshine. Cramps all over the gaff. Even more PBs. And an all time day. Reaction from the finish line with a proper recap to come next week. Enjoy! Special shout out to Rich Hawtin and the DONKINS!Featuring a dozen or so legends. Hosted by Rien MacDonald.Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.An eclectic group of

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01:08:07

Sydney Special with Marathon Debutant Sam Clifford

Never Run Alone ·

2025/08/31

Recorded 48 hours prior to the Sydney Marathon (but sadly released post marathon due to an enormous week for the producer) we sat down with the Aus 10k record holder and marathon debutant, Sam Clifford.The 23 year old from Tassie earlier this year broke the 10k record and with a his new home town of Sydney becoming a major.As humble and honest as they come. Congratulations to Sam on his debut Marathon - thank you to him for joining us less than 48 hours before the day and sharing all he did. We hope

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01:21:55

Sydney Marathon Preview with Special Guests Roberto...

Never Run Alone ·

2025/08/29

2 days now until Sydney becomes a major. We sat down with 2 special guests from out of town to discuss all things Sydney Marathon.Enjoy the podcast!A guest list of Roberto Mandje, Mack Dewar, Ella Boudakin, Kris Farrenkothen and Cam Merrick. Hosted by Rien MacDonald.Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.An eclectic group of people answering questions, sharing thoughts and running amok.In

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00:54:11

Major Rain in Sydney as the Marathon Reigns Supreme...

Never Run Alone ·

2025/08/22

Just 9 days out from the first ever Major Marathon in our beautiful country, what has no doubt been a multi decade journey for the city is now just single digits of days away, and we’re stoked to chat all things Sydney Marathon in a pre-preview, including breaking down the breakdown of our beloved Kris Farrenkothen, the course itself, as well as the elite field.It has been raining all week in Sydney but the forecast is looking up, as we also answer plenty of brilliant questions so thank you all for

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01:04:20

Builders: Joe Greer - Creating through the Art of...

Never Run Alone ·

2025/08/19

Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.In this episode, Builders. Conversations with game changers building new words, all whilst running at pace, we speak with photographer, runner, husband and father, Joe Greer.An undeniable force in the world of photography, Joe hasn’t always had it his own way, and whilst there is clear success, he isn’t someone who is about to rest on his laurels. In this

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01:09:07

Some Red Hot Bull from City2Surf and the Marathon is...

Never Run Alone ·

2025/08/15

What a week for the pod. They’re all great weeks let’s be honest - thanks for tuning in once again.This week, we answer plenty of questions from you the audience in our warm up segment to kick things off - getting so many now it’s not possible to answer them all.We chat City2Surf and how our sweet prince Cam Merrick uncovered a Red Bull competition post last weeks recording, to then go on and face controversy in taking the W and booking himself a trip to Japan in 2026.As always, we unpack the Sydney

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01:54:36

Builders: Jimmy McCleery - The Man behind Aid...

Never Run Alone ·

2025/08/13

Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.In this episode, Builders. Conversations with game changers building new words, running at pace. We speak with serial entrepreneur, Ironman and Ultraman athlete, James McCleery.We discuss how Jimmy’s innate loves from an early age, have compounded into a life where he has built his 7th business fuelling the nations athletes. How business is the

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01:04:14

City2Surf, Nutrition and Handling Nasty Niggles with...

Never Run Alone ·

2025/08/09

This weeks pod we share some exciting news! That thanks to regular uploads and lots of you listening (let’s be honest if you’re reading this you’ve likely listened to hours upon hours of us yapping) we are now in partnership with the legends at Aid Station with them coming on to sponsor the podcast for the next 3 months. Call it a loan deal. Call it a warm up. You should most definitely call everyone you know to listen to the pod and for all of your nutrition needs, go to aidstation.com.auIn the

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01:00:06

PBs on the Harbour, Speed Sessions + A Big Warm Up...

Never Run Alone ·

2025/07/31

Another Never Run Alone conversation this week coming to you slightly earlier thanks to a midweek and late night recording! The dawgs answer plenty of questions in The Warm Up, the past weekends Harbour 10k gets a recap with everyone hitting PBs. The importance of consistency at speed sessions, 4.5 weeks out from Sydney Marathon, a cheeky Apple event + the latest in buying/selling. Plus poorly timed jokes and plenty of yapping.Thanks to all for submitting questions, and to you for watching,

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01:02:00

Warm Ups, Sydney Six Out, Coaching & The Harbour 10k...

Never Run Alone ·

2025/07/25

Never Run Alone is building. Back this week with arguably our most prepared podcast thus far. Momentum builds for us all us proper warm ups help ease any niggles. We discuss that amongst a host of your questions in a new segment aptly named. Sydney Marathon only six weeks out, pro and cons of coaching (you’re welcome M. Abel), Australian Athletics, Harbour 10k Sunday and plenty more.Thanks to all for submitting questions, and to you for watching, listening and all the rest of it. We hope you enjoy!A

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00:53:09

Pacing PBs, Running Tangents and the Sydney Build...

Never Run Alone ·

2025/07/18

Sissi Bergman makes her 2025 debut following a brief hiatus for the pod off the back of a double episode during the Gold Coast marathon week. Plenty to discuss in the world of running on the main Never Run Alone show, with a final recap of the GC Marathon weekend, upcoming running targets, Sydney Marathon looming large, Australian Athletics, Buying/Selling and plenty more random tangents.Thanks for watching, listening and all the rest of it. We hope you enjoy!A guest list of Kris Farrenkothen, Cam

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01:03:25

2025 Gold Coast Marathon Recap

Never Run Alone ·

2025/07/07

A special 2025 Gold Coast Marathon Recap. We did 40 minutes with Cam Merrick and Ella Boudakin in the hotel room post race, and just over half a dozen on the fly interviews with people at the finish line.Hosted and produced by Rien MacDonald.Thanks to all who contributed to the episode and congratulations to all who ran on the day!Thanks for listening.Never Run Alone is a podcast triumvirate exploring the definitions of the word "run", through the eyes, mind and souls of eclectic humans

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00:51:57

Gold Coast Marathon Preview

Never Run Alone ·

2025/07/04

The episode before the big dance! Gold Coast Marathon 2025.Join regulars of these past 6 weeks as we preview what will be an excellent weekend of running and racing.Thanks for watching, listening and all the rest of it. Enjoy!A guest list of Kris Farrenkothen, Cam Merrick and Ella Boudakin. Hosted and Produced by Rien MacDonald.Never Run Alone is a podcast triumvirate exploring the definitions of the word "run", through the eyes, mind and souls of eclectic humans the world over.An eclectic

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01:01:15

Kipyegon Breaks, Gore at Dead Cow Gully and Gold...

Never Run Alone ·

2025/06/27

This week on the pod, a rapid start as the cast blind review Faith Kipyegon’s Breaking4 attempt in Paris which happened overnight. We also breakdown the enormous effort at Dead Cow Gully which almost reached a sixth day, as Phil Gore set a world record running 119 loops for just shy of 800km, assisted by Kiwi Sam Harvey. Cam shares a bit more into the Australian running scene with records dropping faster than kids in the toilet after a warm up, and we welcome special guest Sarah Gellatly (hard G) to

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61 results

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