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PODCAST

School Of You 23

Welcome to School Of You 23, a podcast for the modern person who"s ready to take control of their well-being and create a life she/he loves.Join me as we explore all things wellness, health, self-care, coping, and effective strategies for navigating life"s ups and downs. From managing stress and anxiety to boosting your mood and energy, we"ll cover it all with guests, personal stories, and actionable tips.Here"s what you can expect on School Of You 23:In-depth conversations on a variety of topics

education self-improvement

All Episodes

59:59

Why Is There A Teacher Crisis?...Boo, Let Me Explain.

School Of You 23 ·

2023/09/14

In this episode, I dive into why teachers are leaving the field of Education in alarming numbers. In addition, here are a list of resources to assist you on your transitional journey.Subscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health professional.Social Media Links:Instagram:

en

51:06

Dysfunctional Family...Is This Real?

School Of You 23 ·

2023/08/31

In this episode, I dive into characteristics and the dynamics of a dysfunctional family. In addition, I provide one with ways on how to address, cope, and disassociate yourself from dysfunctional family member(s).Subscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health

en

28:12

Toxic People...Why Can't You Calm Down?

School Of You 23 ·

2023/08/28

In this episode, I dive into how problematic toxic individuals are. In addition, I provide ways for one to detach from that toxicity.Subscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health professional.Social Media Links:Instagram:

en

21:46

Single In Chicago...What's It Like?

School Of You 23 ·

2023/08/28

In this episode we discuss one's experience with dating in a big city. We dive deep into discussions regarding dating, being alone, and restoring oneself.Special Guest: KiaraSubscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health professional.Social Media Links:Instagram:

en

25:30

Single Parenting...Did You Ask 4 This?

School Of You 23 ·

2023/08/28

In this episode I share my story, thoughts, and advice on the complexities of being a Single Parent!Subscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health professional.Social Media Links:Instagram: schoolofyou2023https://www.instagram.com/schoolofyou2023/TikTok:

en

28:23

Friendship Breakup...Why I'm The Last To Know?

School Of You 23 ·

2023/08/28

This episode gives advice on how to identify, endure, and overcome the pains and effects of a friendship breakup based off my personal experiences.

en

17:29

You Can't Change An Alley-Cat Into A Siamese...Why...

School Of You 23 ·

2023/08/28

Let's discuss how to accept people for who they are and move forward in life while protecting our space.Subscribe now and be part of the conversation. Let's rewrite the narrative, one mic drop at a time.Please note that this podcast IS NOT a substitute for professional medical advice. If you are concerned about your mental health, please reach out to a qualified mental health professional.Social Media Links:Instagram: schoolofyou2023https://www.instagram.com/schoolofyou2023/TikTok:

en

0:59

Welcome to The School Of You 23 {Intro}

School Of You 23 ·

2023/08/03

Welcome to School Of You 23, a podcast for the modern person who's ready to take control of their well-being and create a life she/he loves.Join me as we explore all things wellness, health, self-care, coping, and effective strategies for navigating life's ups and downs. From managing stress and anxiety to boosting your mood and energy, we'll cover it all with guests, personal stories, and actionable tips.Here's what you can expect on School Of You 23:In-depth conversations on a variety of topics

en

28 results

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