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PODCAST

Threads of Enlightenment

Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, loss of

education self-improvement

All Episodes

00:50:38

The Secret to Overcoming Life's Chaos 🌟

Threads of Enlightenment ·

2025/11/26

Discover "The Secret to Overcoming Life's Chaos 🌟" with with me on Threads of Enlightenment. In this heartfelt episode, I sat down with Steve Huff. Steve is a speaker, author, recovering tech entrepreneur and digital nomad. He is passionate about working with business leaders to move through the chaos and unpredictability of life to achieve success.We explore powerful lessons on navigating chaos, embracing love, and finding clarity in life’s most challenging moments. Steve shares his personal

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00:45:47

How To Beat Your Biggest Fears Fast!

Threads of Enlightenment ·

2025/11/22

How To Beat Your Biggest Fears Fast! Join Trevor Dunbar Author of The Good Cult, The Law of Ability, and the upcoming The Truth Will Get You Killed and Fatherless Kings, and I explore the profound themes of mentorship, fatherhood, faith, identity and the journey of personal growth through life's challenges. Trevor shares his experiences of overcoming adversity, the impact of his family background, and his spiritual awakening. We also discuss the importance of understanding one's identity and the

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00:33:31

Awakening to Self: A Journey of Healing

Threads of Enlightenment ·

2025/11/20

Unlock your true self through surrender and discover the profound transformation waiting for you. 🙏 In this episode of Threads of Enlightenment, I sit down with Lydia Kimmerling who shares her inspiring journey of self-discovery, healing, and connecting back to her true essence. From overcoming societal programming and personal struggles to finding peace, purpose, and spiritual alignment, Lydia reveals how surrendering to a higher energy brought clarity and fulfillment to her life. Learn how

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00:47:31

Navigating Independence: The Achiever's Path

Threads of Enlightenment ·

2025/11/19

In this episode of Sasha Shine Bright and I engages in a deep conversation about the value of time, personal journeys, and the impact of family dynamics on individual growth. Sasha shares her experiences of navigating her relationship with her father, her path to independence, and her transition from studying engineering to pursuing photography. The discussion delves into the artistic journey, the search for meaning and purpose in life, and the importance of serving others. Sasha's reflections

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00:45:03

How I Overcame Addiction and Found Myself 💡

Threads of Enlightenment ·

2025/11/09

In this heartfelt episode of Threads of Enlightenment, Gina Economopoulos shares her incredible story of how she overcame addiction and found herself. From battling insecurities and alcoholism to becoming a nun and experiencing profound loss, her journey is one of resilience, enlightenment, and healing. Gina shares her profound journey from a troubled childhood marked by health issues and alcoholism to finding purpose and recovery. She discusses the impact of her family dynamics, the struggles of

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00:33:43

Empowering Women Through Health: The Journey of...

Threads of Enlightenment ·

2025/11/08

Empowering Women Through Health: The Journey of Female Physiology. Unlocking Women's Health Secrets with Dr. Lara Briden🩺✨ – Dive into this empowering conversation with me and guest Laura, a women's health expert dedicated to helping women reclaim their body's natural power. In this episode of Threads of Enlightenment, we explore how to work in harmony with your body, embrace the importance of regular ovulation, and debunk myths about female physiology. Learn actionable tips to achieve

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00:40:19

The Journey of Self-Discovery and Resilience:...

Threads of Enlightenment ·

2025/11/04

Discover self-discovery and resilience tips from Dr. Lynn Banis as she shares her journey, practical advice, and mindset tools for overcoming life's challenges. Watch and share your thoughts!Explore self-discovery and resilience with Dr. Lynn Banis as she shares practical advice, mindset tools, and transformative coaching insights for life challenges.Dr. Lynn Banis shares her journey of personal growth, resilience, and the importance of mindset in overcoming life's challenges. From her

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00:54:49

Quantum Beliefs and Human Intention: The Hidden...

Threads of Enlightenment ·

2025/11/02

Quantum Beliefs and Human Intention explore the powerful intersection between science, faith, and the unseen forces shaping our reality.Join an inspiring journey of self-discovery, healing, and personal growth. Explore intentional living and energy practices that empower transformation.In this enlightening conversation, with Dr.Toper Taylor we explore the profound themes of the impact of family and education on beliefs, the intersection of science and faith, and the power of human intention in

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00:47:42

The Power of Rest: A Journey to Wholeness...

Threads of Enlightenment ·

2025/11/01

Discover the true power of rest and restoration! Dive into personal stories, spiritual insights and practical tips for a more balanced, fulfilled life. Comment and share your thoughts!In this enlightening conversation, Dr. Saundra Dalton-Smith a Board-Certified internal medicine physician and work-life integration researcher, she's also an Author & Speaker. Shares her journey from a chaotic childhood to becoming a physician, emphasizing the importance of rest, communication, and spirituality

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00:41:34

Transforming Trauma into Purpose : The Journey from...

Threads of Enlightenment ·

2025/10/30

In this episode of Threads of Enlightenment, Ken Primus engages in a deep conversation with Jeff Robertson about the value of time, the impact of a dysfunctional childhood, and the journey of self-discovery through trauma and healing. Jeff shares his experiences in law enforcement, the struggles he faced, and the turning point that led him to find purpose in helping others. The discussion emphasizes the importance of setting boundaries, acknowledging feelings, and breaking generational curses to

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00:40:57

Teaching from the Heart: How Reflection Shapes Who We...

Threads of Enlightenment ·

2025/10/28

Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation.In this inspiring and heartfelt conversation, educator Gwendolyn McPhail takes us on a journey from her childhood in a family of teachers to her life’s calling as a passionate educator. She shares how early reflection and mindful choices shaped her path, and how she now helps her students discover their own voices and sense of identity.Gwendolyn opens up about the challenges she’s faced in her career, the

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00:43:13

Secrets to Becoming Your Best Self!

Threads of Enlightenment ·

2025/10/26

Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation.In this powerful episode, I sit down with transformational trailblazer KatO. 'Sullivan to uncover how you can *break free from limiting beliefs today* and unlock your full potential. 🌟Together, we dive into Kat's inspiring journey—from overcoming childhood trauma and breaking through secrecy and self-doubt to discovering her purpose and living her legacy every single day. Kat shares her wisdom on

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00:54:22

Reprogram Your Mind: Overcome Trauma & Find Freedom

Threads of Enlightenment ·

2025/10/25

Join me and my special guest Dr. Lisa Cooney on this transformative episode of Threads of Enlightenment as we discuss how to reprogram your mind, overcome trauma, and find freedom.Drawing from decades of experience, Dr. Cooney shares her powerful journey from surviving a traumatic childhood to becoming a beacon of hope for others. Through her signature ROAR technique, she helps unlock the subconscious, enabling profound healing and transformation.Discover the tools, like meditation and energy work,

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00:42:19

Heal Your Gut, Transform Your Life 🌱

Threads of Enlightenment ·

2025/10/23

Welcome to “Threads of Enlightenment”. In this inspiring episode, we dive into the transformative power of gut health with functional dietitian and author Ella Dava RD, whose expertise in holistic wellness, personalized nutrition, and the mind-body connection is changing lives. Discover how healing your gut can heal your life! Ella shares her incredible journey, from growing up immersed in natural living to overcoming personal health challenges, and reveals how her groundbreaking "Gut-Brain

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00:43:48

Unlocking the Secrets of Effective Communication

Threads of Enlightenment ·

2025/10/21

Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation.Struggling to connect with your partner? Discover expert communication tips that could save your relationship!In this enlightening conversation, I sat down with Dr. Steven Furlich, a communication studies professor, to unpack the key differences in how men and women communicate.From verbal and nonverbal cues to biological insights, learn how to bridge the gap, foster empathy, and build stronger

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00:47:56

Unlock Your Vision: Build the Life You Want Today

Threads of Enlightenment ·

2025/10/19

Welcome to Threads of Enlightenment! Join me and Ken in this inspiring episode of Threads of Enlightenment as we dives into how to unlock your vision and build the life you’ve always dreamed of.Through powerful storytelling, practical wisdom, and life-changing principles, Ken explores the journey of self-development, the importance of visualization, and the steps to take control of your destiny. Discover how to overcome fears, transform challenges into opportunities, and create a life rooted in

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00:55:42

Unlocking Your True Purpose Through Transformation

Threads of Enlightenment ·

2025/10/16

Join me as he welcome David in an inspiring second episode of transformation and self-discovery. Together, we explore how unlocking your true purpose begins with embracing challenges and internal growth. David shares his profound journey of overcoming struggles, finding faith, and understanding the deeper meaning of living "in Christ."The conversation delves into the themes of spirituality, personal journeys, and the dichotomy between Western and Eastern Christianity. We also explore the

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01:20:02

Unlock Growth: The Power of Meditation & Journaling

Threads of Enlightenment ·

2025/10/14

Welcome to Threads of Enlightenment! In this episode, we explore the transformative power of meditation and journaling to unlock personal growth, featuring an inspiring conversation with author and speaker David and Unlock the growth within you and stay enlightened! David shares his profound journey of self-discovery, recounting life-altering experiences, the impact of his military and corporate careers, and how these led him to embrace meditation as a tool for clarity, healing, and connection.Dive

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00:54:01

Awakening Your True Self A Journey of Discovery

Threads of Enlightenment ·

2025/10/10

Welcome to Threads of Enlightenment – Your Path to Personal Growth, Healing, and Transformation.Unlock the power to transform your life with this one mindset shift! 🌟 In this enlightening conversation, Ronnie and I explore the journey of self-discovery, the importance of time, and the impact of family dynamics on personal self-discovery, personal growth, and overcoming challenges. Hear from Ronnie as we share their transformative journey of embracing their authentic self, breaking free from

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00:46:00

Overcoming Adversity: Rebuilding Your Life Through...

Threads of Enlightenment ·

2025/10/09

Discover how to overcome adversity and rebuild your life with powerful lessons shared in this inspiring conversation with Elio Zarmati As we explore the profound themes of time, service, family, and the impact of literature and war on personal growth.From navigating the challenges of displacement and war to embracing resilience, kindness, and creativity, this episode of Threads of Enlightenment dives deep into the human experience. Hear remarkable stories of finding hope in the face of fear, the

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