x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Beyond the Bikini Radio

Nicole Ferrier Fitness

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles

health & fitness

All Episodes

00:39:47

Hair Health 101 with Hannah Bosley EP402

Beyond the Bikini Radio ·

2025/06/29

In this episode, I’m joined by the incredibly talented Hannah Bosley, also known as @beautywhannahb on Instagram. Hannah is the owner of Serenity Salon and a true expert when it comes to lived-in color and extensions.We dive deep into all things hair health covering everything from hair loss, dry ends, and proper washing routines to how you can get the most out of your salon visits. Hannah also shares her pro tips for protecting your hair in and out of the gym (yes, that messy bun might be doing

en

00:56:18

From 6 week Challenge to Stage Star FT Kelly Devitt...

Beyond the Bikini Radio ·

2025/06/22

In this episode of Beyond the Bikini Radio, I’m joined by not only an inspiring guest but also one of my amazing clients—Kelly Devitt. Kelly’s journey started with a simple 6-week challenge, but what began as a short-term goal quickly evolved into something much bigger. Fast forward, and she’s now stepped on stage multiple times, falling in love with the process of bodybuilding, growth, and pushing her limits.We dive into how Kelly has transformed both mentally and physically through this journey,

en

00:26:29

Why you don't look like you lift even though you do!...

Beyond the Bikini Radio ·

2025/06/15

In this solo episode of Beyond the Bikini Radio, Nicole dives into a topic that so many women silently struggle with feeling like you should look more muscular, lean, or “fit” based on how hard you train… but not seeing the physique changes you expected.Nicole breaks down the real reasons why you might not look like you lift and spoiler: it’s not because you’re not working hard enough. From under-eating and poor recovery to inconsistent programming and unrealistic expectations set by social media,

en

00:53:10

PMDD and are your symptoms normal? FT Thepmddchick EP

Beyond the Bikini Radio ·

2025/06/08

In this episode, I’m joined by Britney Marsden—better known on social media as The PMDD Chick. Britney is a powerful voice in the women’s health space, using her platform to bring awareness to Premenstrual Dysphoric Disorder (PMDD), a condition that’s often misunderstood, misdiagnosed, or completely overlooked.We dive into Britney’s personal journey with PMDD, how it impacts mental, emotional, and physical well-being, and why education and advocacy are crucial for women navigating hormonal health

en

01:14:50

Tough love can be a good thing FT Forrest Jung EP398

Beyond the Bikini Radio ·

2025/06/01

In this episode, I’m joined by Forrest Jung an experienced online health and fitness coach who’s built a strong reputation for helping everyday people simplify their approach to fitness and create long-term, sustainable results. With a no-nonsense coaching style and deep-rooted passion for movement, Forrest shares how he helps his clients build muscle, improve metabolic health, and develop habits that actually last.We dive into topics like:• Breaking away from diet extremes• Training for longevity,

en

00:44:19

The Fitness Industry Exposed FT Koltonfitness EP397

Beyond the Bikini Radio ·

2025/05/25

In this episode, I’m joined by Coach Kolton. Kolton is a YouTuber, online health and fitness coach, and one of the most outspoken voices in the industry. We dive into a raw and honest conversation about PEDs (performance-enhancing drugs) in the fitness space, breaking down the stigma, the misinformation, and how they’re impacting both athletes and everyday lifters.We also get into the darker side of social media from unrealistic body standards to influencer culture and how it’s affecting people’s

en

00:37:47

Kim opens up about her fight with breast cancer EP396

Beyond the Bikini Radio ·

2025/05/18

In this powerful and emotional episode, I sit down with my client Kim Canton as she bravely shares her journey of being diagnosed with breast cancer and the strength it took to fight it. From the shock of her diagnosis to navigating treatment, recovery, and reclaiming her life and health, Kim opens up about the physical, emotional, and mental battles she faced—and the unwavering resilience she found along the way. Whether you or a loved one have been touched by cancer or you're seeking

en

00:49:15

Superhuman athlete Taylor Learmont shares how she...

Beyond the Bikini Radio ·

2025/05/11

In this episode I brought on Taylor Learmont IFBB fitness pro. She's also known as LittleTfitness. Taylor Learmont is a Canadian-born fitness professional, content creator, and two-time IFBB Fitness Pro Champion. With a background in gymnastics, dance, and cheerleading, Taylor transitioned into the fitness industry, gaining significant recognition for her engaging and authentic content on platforms like Instagram, TikTok, and YouTube. She emphasizes strength training, mobility, and body positivity,

en

00:44:29

Staying true to herself IFBB Wellness pro Brooke...

Beyond the Bikini Radio ·

2025/05/04

In this episode, I sit down with Brooke Hackett, known on Instagram as @brookehackett_fitspo. Brooke is a passionate fitness coach, competitor, and inspiring voice in the industry who brings so much realness to her journey — from chasing strength and balance, to navigating the highs and lows that come with living the fitness lifestyle.We dive into her experiences as a natural athlete, how she has stayed committed to competing without shortcuts, and how her faith has been a grounding force throughout

en

00:57:37

Learning how to roll with the punches FT Kayleigh...

Beyond the Bikini Radio ·

2025/04/27

In this episode, I sit down with Kayleigh Orbert, also known as @CupcakeMuscle on Instagram, to chat all things bikini competing, mindset, and navigating life when things don’t go according to plan.We dive into the reality of prep life beyond the glam talking about what it really takes to step on stage, how to stay committed when the unexpected happens, and why flexibility and balance are key to longevity in the sport.Kayleigh opens up about her experiences competing in the bikini division and also

en

00:27:38

Why you can't listen to your body & trust your hunger...

Beyond the Bikini Radio ·

2025/04/20

Welcome to a solo podcast episode chatting all things hunger cues. In this episode I share personal struggles I have faced being disconnected to my body. I share certain behaviors and habits that can impact your natural hunger and satiety signals. I expand on how to end these behaviors and get your power back around food. Today's guestIG: NicoleferrierfitnessMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to supplementsShop Legion supplementscode

en

00:43:39

Hanging up the heels & chasing something new FT...

Beyond the Bikini Radio ·

2025/04/13

In this episode I brought on IFBB pro Natalie Matthews. Natalie turned pro in 2018 as a natural vegan athlete. Natalie shares the struggles she faced transitioning into the pro league. Natalie shares when she decided to take a step back from competing and get more into training like an athlete. She opens up about the struggle in making that decision but how she feels at peace. Today's guestIG: fitveganchefMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy

en

00:51:23

Emily Chanel making a splash in Fit Model EP390

Beyond the Bikini Radio ·

2025/04/01

In this episode I brought on Emily Chanel. Emily is one of the first ever NPC Fit Model competitors. I wanted to bring on Emily to share her experience transitioning from bikini into fit model. She talks about applying judging feedback and being open to play around with different looks. Emily also talks about how she navigates pressure from social media and how she demonstrates sportsmanship Today's guestIG: emilychanellMy website & for more information on my coaching

en

00:57:00

GLPS & some hot takes FT Nicole Desmond EP389

Beyond the Bikini Radio ·

2025/03/30

In this episode I brough on Nicole Desmond the chat about GLPs. GLPS have been a controversial topic in the health and wellness space. Nicole has openly shared her experience while taking GLPs and peptides and how they have helped her. The purpose of this episode is to share a unique perspective and take on these. As always consult with a doctor before trying or implementing any new medications or supplementsToday's guestIG: ColieycoleMy website & for more information on my coaching

en

00:30:38

Listen to this first before you start Tracking Macros...

Beyond the Bikini Radio ·

2025/03/23

So, you want to start tracking macros. Problem is you have no idea where to start. This episode is for those who are wanting to get into macro tracking but have no idea what they're doing. In this episode I share tracking tips, how to get started and common mistakes I see. If you're looking to understand macro tracking more then this episode is for you. Today's guestIG: NicoleferrierfitnessMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to

en

00:59:58

The impact of skinny messaging on social media FT...

Beyond the Bikini Radio ·

2025/03/16

In this episode I brough on Lindsey Mutchler. Lindsey is a one on one client of mine and online coach. In this episode talk about the dangers of skinny messaging and how diet culture is impacting peoples relationship with food and body image. We share red flags to lookout for and how to navigate social media in a mindful way. Today's guestIG: Lindsey_mutchlerMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to supplementsShop Legion supplementscode

en

00:35:03

Why you can't hate yourself into change FT Jessie...

Beyond the Bikini Radio ·

2025/03/09

In this episode I brought on Jessie Golden. Jessie is an online health and fitness coach that focuses on having a healthy relationship with food. She shares in this episode her struggles with being too extreme with nutrition and training and how it caused her health issue. She talks about how she discovered that change couldn't come from the extremes and how she needed to dive deeper to truly change her body and mind. Today's guestIG: JessiemgoldenMy website & for more information on my coaching

en

00:21:12

Why I decided to do a build phase instead of a bulk...

Beyond the Bikini Radio ·

2025/03/02

This is a solo episode where I share my post show update. I share with you all how I decided to not do a bulk and instead have decided to a build phase. I share with you all the cons of my previous build and pros. I also share how it's been coaching myself this off season. I hope you all enjoy this episode and these personal updates. Today's guestIG: NicoleferrierfitnessMy website & for more information on my coaching serviceswww.nicoleferrierfitness.comMy go to supplementsShop Legion

en

00:52:06

How becoming vegan transformed her health and body FT...

Beyond the Bikini Radio ·

2025/02/23

In this episode I brought on Brooke sellers. Brooke is a vegan bikini competitor and coach. In this episode Brooke shares her health struggles she faced when she first started getting into fitness. She shared her prep horror stories and how she ultimately decided to search for a better route for her and her health. Brooke shares her protein hacks to fuel her muscles and nourish her body right as a vegan bodybuilder. Today's guestIG: Miss_meatless_muscleMy website & for more information on my

en

00:55:11

Are you an overachiever & is goal setting becoming...

Beyond the Bikini Radio ·

2025/02/16

In this episode I brought on Celeste Rains-Turk. Celeste is a returning guest. She is known for her podcast Confessions of a Bikini Pro.In this episode we talk about excessive goal setting and when it can become unhealthy. We chat more about the bodybuilding space and how it promotes this "what's next" mentality. We dive in deeper on how the grass isn't always greener and how you need to nurture the phase you're currently in.Today's guestIG: Celestial_fit My website &

en

431 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown