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PODCAST

The School Run

The School Run with Jane & Liv

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren"t taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and

health & fitness

All Episodes

01:12:06

E124: When opportunity knocks; can you have it all?

The School Run ·

2025/06/16

In this episode Jane & Liv chat with Valentina Slater about being a highly successful businesswoman. We cover her love of motherhood and people, navigating challenges, building a business, what it REALLY takes and whether you can have it all.You can find Valentina on LinkedIn or get in touch if you would like to be mentored by her in your business.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual

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00:25:27

123: What's your attachment style? Intriguing to...

The School Run ·

2025/06/09

In this episode Jane & Liv chat about attachment styles what they are, how they impact us and how we can overcome unhelpful ones.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of

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00:26:09

122: Are you addicted to your phone?

The School Run ·

2025/06/02

In this episode Jane & Liv chat about ways to digital detox. Addiction to your phone and what that looks like, how they have both adopted new ways to switch off from the tech! Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..

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00:24:56

E121: How to have a difficult conversation

The School Run ·

2025/05/26

In this episode Jane & Liv chat about the structure to having a difficult conversation and helping everyone to feel safe, seen and heard.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In

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00:26:32

E120: What piece of evidence are you giving yourself...

The School Run ·

2025/05/19

In this episode Jane & Liv chat about Liv turning 18, what 18 things you can now do as an adult. Do you know all of these things? AND what piece of evidence are we giving ourselves each day that gives us confidence for the future.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are

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00:20:01

E119: Environment dictates Performance doesn't it?

The School Run ·

2025/05/12

In this episode Jane & Liv chat about our environment and how it directly impacted our performance whether that's the physical environment or who you surround yourself with.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..

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00:28:18

E118: What is really going on behind the scenes of...

The School Run ·

2025/05/05

Jane & Liv talk candidly about the last few weeks, what it takes to run the podcast in reality and the dreaded A Levels.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you

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00:53:00

E117: Break your invisible cage, restore your confidence

The School Run ·

2025/04/28

In this episode Jane & Liv chat with Cat Williams. It is a FASCINATING chat and will have some really key takeaways for our listeners.Cat is a TEDx & Inspirational speaker, author, clinical hypnotherapist and the founder and director of Building Your Confidence Ltd.Cat empowers individuals within high-pressure environments by uncovering the root-cause of subconscious issues such as anxiety, perfectionism, imposter syndrome or a fear of public speaking etc - and setting them free!Cat is known

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00:42:53

E116: What are the 5 types of Imposter Syndrome

The School Run ·

2025/04/21

In this episode Jane & Liv talk about the 5 different types of Imposter Syndrome.What are they?How do they show up for us?What have Liv and Jane experienced and what are their thoughts on Imposter Syndrome?Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click

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00:35:32

E115: PART 2 The inspiration for a life alcohol free...

The School Run ·

2025/04/14

One of our supporters and regular listeners sent us a voicenote and was interested in our thoughts on sobriety. Why Jane chose to go alcohol free ? So Liv interviewed Jane AND there is a SURPRISE GUEST! Part ONE was last week! If you want to hear a podcast where Jane is interviewed further on this subect CHECK OUT Over the Influence https://podcasts.apple.com/gb/podcast/jane-james-the-ceo/id1503495690?i=1000601757168Podcasts for us are all about learning and sharing, of course free to listen to.We

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00:32:16

E114: PART 1 Sobriety choices and thoughts on alcohol...

The School Run ·

2025/04/07

Jane & Liv chat all things sobriety, the choice to be alcohol free. This is a PART ONE where Jane interviews Liv on her thoughts as Gen Z! Don't miss this one.....Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..

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00:50:53

E113: The 5 stages of Burnout

The School Run ·

2025/03/31

In this episode Jane & Liv chat with Katie Maycock. Katie shares with us the 5 stages of burnout and what we really need to be noticing in ourselves and others to prevent serious illness.Katie gets it, she really does! She knows what it feels like to be burnt out, lost, and feeling like you have to chase success while sprinting away from failure. After burning out (twice!), she knew it was time to get some space. To literally ‘Get her Sh*t Together!’. And that’s when she started to go really

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00:57:49

E112: What does it really take to be a specialist...

The School Run ·

2025/03/24

Jane & Liv chat with Liv's knee surgeon, Bilal Barkatali. He has been the most incredible person in Liv's life over the past 18 months and instrumental in her successful knee surgeries as well as being a very inspiring and positive influence.Bilal talks candidly about his education, family and working privately and within the NHS.You can contact Bilal here:https://www.thekneeclinicmanchester.com/Podcasts for us are all about learning and sharing, of course free to listen to.We have some

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00:25:14

E111: What kind of first impression are you really...

The School Run ·

2025/03/17

Jane & Liv chat about first impressions and how they matter.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on

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00:34:27

E110: How do you lead change?

The School Run ·

2025/03/10

In this episode Jane & Liv have a voicenote from a listener talking about school not being everything and they go onto discuss that in detail and how the education system needs to change.Jane then talks about change and how that needs to happen and be led effectively. Some really good ideas in this episode.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge

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00:57:58

E109: How can you be, who you can't see?

The School Run ·

2025/03/03

In this episode Jane & Liv chat with Wendy Gardner Wendy is a Glasgow-born transformation leader who's proving that your greatest power lies in being unapologetically yourself. From humble beginnings to corporate boardrooms, her journey challenges everything we think we know about success. Raised by incredibly young parents, Wendy's early years were pure magic until age 11, when the world started trying to mould her into their proper box. Instead of conforming, she headed to London armed with

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00:57:48

E108: How to write a book & get it published. GUEST...

The School Run ·

2025/02/24

In this episode, Jane and Liv sit down with Lisa Nicholas, a debut author with a gripping new cosy crime novel on the way! Lisa shares her journey from a successful career in advertising to the rollercoaster world of publishing, offering invaluable advice for aspiring writers on crafting a book, handling rejection, and securing a publishing deal.Lisa's debut novel, SISTER, LIAR, SUSPECT, SLEUTH, will be released on 4th March 2025, with the sequel following on 11th June 2025 (published by Bloodhound

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00:23:54

E107: How to conquer a fear

The School Run ·

2025/02/17

In this episode Jane & Liv chat about fears instigated by a great voice note from one of our listeners and future guests.How do we feel the fear and do it anyway? How can we overcome fears. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….

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00:20:54

106: Stress is subjective

The School Run ·

2025/02/10

In this episode Jane & Liv chat about stress. Do you agree with them or not?How we view stress, what it is, how to deal with it, what language is helpful? Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..

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00:20:32

E105: Date your friends

The School Run ·

2025/02/03

In this episode Jane & Liv chat about friendships thanks to a message from a guest who wanted our point of view.Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠ **Get In Touch: Of course, you

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144 results

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