Dusk and Dreams - Sleep Science, Folklore, and Mythology After Dark

In tonight’s mythic journey, we step into the cosmic shadows with Nyx: the Greek Goddess who is the night itself. Before Olympus rose, before Zeus claimed the sky, Nyx reigned in the darkness...formless, powerful, and eternal. From her alone came gods of sleep, death, fate, and dreams. Even Zeus, the thunder-wielding king, dared not cross her. Join me, Yarrow, as I let my wilder side, YLDragons take wing and take the lead as we explore: ▪️ Nyx’s ancient origins from Chaos ▪️ Her role as a mother to

Welcome to Dusk and Dreams! Tonight, I'm opening up about those moments after dark when my body craves rest but my mind won't stop reaching. If you've felt that struggle, you're not alone. This space is for you.In this very first episode, I'll guide you through why the night is a powerful mirror for reflection. We'll explore the natural shifts in our brain chemistry (like cortisol dropping and melatonin rising) that loosen our thoughts, allowing for deeper processing and unexpected insights. You'll

Step into the quiet. In this special preview of Dusk and Dreams, host Yarrow welcomes you to a podcast designed for the thinkers, the wanderers, and the myth-chasers. Some nights bring calm reflection. Others, wild stories and whispers in the dark. Tuesdays offer neuroscience, dreamwork, and nighttime rituals to soothe the soul. Fridays? That’s when YLDragons takes flight, guiding you through ancient legends, chilling folklore, and mythic soundscapes that stir something deeper. Whether you're here