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PODCAST

Blush and Bloom

Blush & Bloom is a space for real, open conversations about women’s health. From understanding menstrual cycles and hormonal changes to mental health, fitness, and nutrition, this podcast covers it all. Hosted by Gigi Kenneth, Blush & Bloom brings expert insights and personal stories to help you take care of yourself in a way that works for you. Whether you’re looking for practical advice, science-backed discussions, or just a relatable chat about the things we go through, this podcast

health & fitness

All Episodes

00:30:50

Culturally Tailored Care for Thai Women Abroad with...

Blush and Bloom ·

2025/08/19

<p><strong>#WomensHealth #DiasporaHealth #ThaiCommunity</strong></p><p>In this episode, we sit down with <strong>Natnicha</strong>, founder of <strong>Nicha Group</strong>, a health and wellness brand supporting Thai women across the UK and EU. Her work blends culturally tailored supplements, health education, and community building to close healthcare gaps for minority ethnic women, especially Thai women living abroad.</p><p>Natnicha

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00:32:48

Closing the Gap in Maternal Health Education and...

Blush and Bloom ·

2025/08/13

#WomensHealth #MaternalHealth #BirthTraumaIn this episode, we sit down with Emma Abassi, founder of Dearbump, a maternal health platform giving pregnant women the education, reassurance, and trusted support they often lack.Emma’s journey began with two traumatic birth experiences. What started as pregnancy care boxes is now a digital platform where women connect with midwives, access tailored resources, and feel more prepared for pregnancy, birth, and recovery.We discuss the silence around birth

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00:42:32

How Menstrual Cycle Awareness Improves Workplace...

Blush and Bloom ·

2025/08/11

#WomensHealth #MenstrualCycle #WorkplaceWellbeingIn this episode, I sit down with Alissia Quaintance, founder of Cycle Positivity and a women’s health advocate on a mission to make menstruation, menopause, and every phase in between a strength in the workplace.With a background in tech innovation and naturopathic health, Alissia shares how understanding female cycles can boost productivity, loyalty, and culture. We discuss practical tips for working with your cycle, engaging male allies, and

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00:38:29

Why Pregnancy Care Should Be Proactive for Safer...

Blush and Bloom ·

2025/08/08

#WomensHealth #PregnancyCare #FemTechIn this episode, we sit down with Sharon Handelman-Gotlib, Co-Founder and CEO of Shela Health and a leader in the Israeli FemTech community. Sharon is on a mission to transform pregnancy care from reactive to proactive, using AI and precision medicine to detect complications long before symptoms appear.With a background in business development, operations, and strategy and a team of world-class experts in women’s health, clinical innovation, and data science,

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00:29:16

How Fertility Care Is Evolving for Women | Blush &...

Blush and Bloom ·

2025/07/28

#WomensHealth #FertilityCare #FemTechIn this episode, we sit down with Yesica Méndez, global FemTech leader, fertility entrepreneur, and co-founder of WeFIV. With over 20 years of experience in healthcare innovation and assisted reproductive tech, Yesica shares deep insights into the realities of fertility care.We talk about the biggest IVF misconceptions, the rise of egg freezing, and why fertility education must start earlier. She also opens up about mentoring women, building FemTech in Latin

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00:34:18

What Women Should Know About Period Care Products |...

Blush and Bloom ·

2025/07/27

#WomensHealth #PeriodCare #ReusablePads Period Care Products, Reimagined – Faith Labija on Blush & Bloom In this episode, we sit down with Faith Chuby Labija, founder of ChuChu Softies, a menstrual care company rethinking comfort and dignity. From her dorm room in Ghana to building an award-winning FemHealth brand, Faith shares how she turned scraps of cloth into a social impact company serving women across West Africa. We talk about hidden chemicals in common pads, what makes a product truly

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00:49:13

What We Can Learn From Ida Tin’s Mission for Women’s...

Blush and Bloom ·

2025/07/25

#WomensHealth #FemTech #cycletracking Cycle tracking pioneer Ida Tin shares how she went from art school to co-founding Clue, coining the term “FemTech,” and launching FemTech Assembly. We explore building a values-driven company culture, navigating FDA clearance, designing ethical data practices, and the lessons women’s health can teach us about purpose, responsibility, and innovation. Chapters: 🎙️ 00:00 – Intro 🌸 00:14 – Meet Ida Tin (Clue co-founder & FemTech

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00:33:19

Reproductive Health Myths & Taking Charge of Your...

Blush and Bloom ·

2025/05/09

In this episode, Dr. Aisha Jaafar Muhammad joins us to unpack common myths about fertility, contraception, menstrual health, and the importance of taking charge of your well-being early. She also shares her personal journey of turning a health crisis into a movement that has educated over 15,000 women across her community.This podcast is about education, honest conversations, and practical advice to help African women make informed decisions about their health and well-being.📌 00:00 –

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00:49:52

Eye Health 101 and What Every Woman Should Know |...

Blush and Bloom ·

2025/04/20

#WomensHealth #EyeHealth #health Many women invest in skincare, fitness, and self-care but overlook one of the most important aspects of their health, their eyesight. In this episode, optometrist Dr. Arila joins us to discuss why women tend to neglect their eye health, how screen time and makeup affect vision, and simple habits to protect your sight before it’s too late.Chapters:📌 00:00 – Introduction📌 00:07 – Welcome to Blush & Bloom Podcast📌 00:38 – Why eye health matters more than we

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01:00:17

Mental Health Tips for African Women | Blush & Bloom...

Blush and Bloom ·

2025/03/02

#WomensHealth #MentalHealth #Health Many African women experience stress and burnout while navigating cultural expectations that make it harder to speak openly about mental health. In this episode, mental health expert, Bolatito Afun joins us to discuss the signs of emotional exhaustion, why therapy is often stigmatized, and how women can protect their mental well-being even with limited support.This podcast is about education, honest conversations, and practical advice to help women make informed

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00:01:44

Welcome to Blush & Bloom | A Podcast About Women’s...

Blush and Bloom ·

2025/02/16

Together with experts in women’s health, wellness, and science, we uncover the key issues affecting women’s well-being, from hormonal health and reproductive care to mental wellness and productivity. This podcast is about education, practical advice, and honest conversations that help women make informed decisions about their bodies and health.💬 Join the conversation! What topics do you want to hear about in future episodes? Drop a comment below!🔔 Don’t forget to like, subscribe, and hit the

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31 results

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