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PODCAST

Bulletproof Video

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried

All Episodes

06:10

Bulletproof Radio Short Report: Biohacking Tech for...

Bulletproof Video ·

2014/09/09

The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy levels with the Sleep Induction Mat. In this episode, you’ll hear about the benefits of the ancient art of acupressure, how to manipulate your nervous system to maximize relaxation, and how to upgrade your feet and skin (not just your sleep!) with the mat. Enjoy!

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51:51

Uncovering the Science of MCTs & Bulletproofing Your...

Bulletproof Video ·

2014/09/05

Melinda Culver is a veterinarian with a PhD in Animal Sciences from Washington State University. She works for ABITEC, a company that specializes in ester chemistry emulating products found in nature to produce high-quality pharmaceuticals, nutritional supplements, and personal care products, and acts as an advisor to the Horn School for Animal Wellness. Melinda did her dissertation on “The Growth and Development of Muscle and Fat Cells”, and has authored or co-authored over 30 publications,

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01:01:50

Nina Teicholz on Saturated Fats & the Soft Science of...

Bulletproof Video ·

2014/08/29

Nina Teicholz is an investigative journalist and author of the New York Times Best-Selling Book, The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. She is a well-respected food and nutrition writer that has contributed to publications such as the New York Times, the New Yorker, the Economist, and Men’s Health Magazines, and is a former NPR reporter and associate director for the Center of Globalization and Sustainable Development at Columbia University. Why you should listen

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48:31

Bulletproof Radio Q&A #148 – Podcast

Bulletproof Video ·

2014/08/26

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of biohacking, nutrition, and… well… kicking ass at life in general! Dave and Zak talk about Bulletproof personal care products, whether or not to use supplements with kids, and even demonstrate how to make

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44:15

Hacking Hemp with Anndrea Hermann – Podcast #147

Bulletproof Video ·

2014/08/22

If there is anything you ever wanted to know about hemp, cannabis, or marijuana, Anndrea Hermann knows it. She has over 15 years of experience in the Canadian and international hemp industry, including an education in Hemp Ecolonomics, and a Masters degree in the Science of Hemp Agronomy. She owns The Ridge International Cannabis Consulting, is a partner of Hemp-Technologies, and Industry Liaison for Hemp Oil Canada Inc. She has worked in every aspect of the industry, and says that cannabis is part

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59:24

Grass Fed Beef from the Mountains of Idaho, with...

Bulletproof Video ·

2014/08/19

Alderspring Ranch produces some of the best tasting and highest quality grass fed beef in North America. Glenn Elzinga, expert organic rancher and owner of Alderspring Ranch, shares what goes into creating Bulletproof approved beef and why it’. For over 20 years Glenn and Caryl Elzinga have worked hard and stayed true to the land and the cattle that roam on it. It’s a family ranch with a ton of heart and in this episode you will hear Glenn and I really geek out about beef. You will learn about the

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42:45

Mark Hyman on the Dangers of Fructose – Podcast #144

Bulletproof Video ·

2014/08/12

Dr. Mark Hyman is a family physician, eight-times New York Times Best-selling author, a columnist for the The Huffington Post, and a regular contributor to the Katie Couric Show. He is the founder and medical director of The UltraWellness Center, and has consulted with organizations such as The Clinton Foundation and the Surgeon General on diabetes prevention. Mark comes on Bulletproof Radio to talk about food addiction, the dangers of fructose, and how detoxing can change your life. Enjoy the

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50:26

Keto Clarity with Jimmy Moore – Podcast #142

Bulletproof Video ·

2014/08/05

Jimmy Moore is the author of Cholesterol Clarity: What the HDL Is Wrong With My Numbers, and the energetic personality behind the uber-popular Livin’ La Vida Low-Carb Show and blog. Jimmy burst onto the healthy scene in 2004 after losing 180lbs, and has dedicated his life to helping people get the best information possible so they can make the right decisions about health. Jimmy interviewed over 900 of the world’s top health experts in writing his newest book, Keto Clarity, and he comes on

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01:02:01

ReWild Yourself! with Daniel Vitalis– Podcast #141

Bulletproof Video ·

2014/08/01

Daniel Vitalis is a nature-based philosopher, specializing in reconnecting people with their “wild” side and empowering them with both ancient and modern strategies for vigorous living. Daniel is the creator of FindASpring.com, a founder ofSurThrival, and the editor of ReWild Yourself Magazine. He comes on Bulletproof Radio to tell us what ReWilding is, discuss Flintstone-ization and our misconceptions of cavemen, and explain why we are halting human evolution with an overabundance of domestication

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01:05:24

The Disease Delusion with Dr. Jeffrey Bland – Podcast...

Bulletproof Video ·

2014/07/25

Dr. Jeffrey Bland has been an internationally recognized leader in the nutritional medicine field for over 35 years and is known for his ability to synthesize complex scientific concepts in a manner that is both personable and accessible. Jeffrey is on Bulletproof Radio discussing the disease delusion in America and his sought-after book by the same name. Discover why you get sick, the one question to ask when choosing a doctor, why Vitamin E kicks ass, and about Dr. Bland’s 7 core physiological

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01:01:44

Geoffrey Miller on Sex, Power, and Domination –...

Bulletproof Video ·

2014/07/22

Geoffrey Miller is an evolutionary psychologist and a tenured professor at University of New Mexico. Miller is a Fellow of the Association for Psychological Science best known for his books: The Mating Mind and Spent. On this episode of Bulletproof Radio Geoffrey talks in length about human sexual evolution. You’ll hear discussions on shamanism and sex, the male/female orgasm, STD’s, using your breath to improve sexual arousal, and contraception. Also, don’t miss Geoffrey’s answer to the question:

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51:04

Hashimoto’s: The Root Cause with Dr. Izabella Wentz –...

Bulletproof Video ·

2014/07/18

Dr. Izabella Wentz is a clinical pharmacist who was diagnosed with Hashimoto’s in 2009. Dr. Wentz combined emerging research with clinical expertise to identify and remove the triggers that caused her to develop Hashimoto’s. On this episode of Bulletproof Radio discover new information about the auto-immune epidemic, what Hashimoto’s looks like, and more about the possibilities for a cure. Enjoy the show!

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54:30

Food for Consciousness with Nora Gedgaudas – Podcast...

Bulletproof Video ·

2014/07/15

Nora Gedgaudas is a widely recognized expert on the Paleo diet and bestselling author of the book, Primal Body, Primal Mind. On this episode of Bulletproof Radio, discover Nora’s thoughts on human consciousness and food, sugar, resistant starch, psychedelics, and of course Nora’s top 3 recommendations for kicking more ass and being Bulletproof. Enjoy the show, and please share it with your family and friends!

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45:44

David Gottfried on Explosion Green and Finding Your...

Bulletproof Video ·

2014/07/11

David Gottfried is best known as the father of the global green building movement. He founded both the U.S. Green Building Council and theWorld Green Building Council (with GBCs in 100 countries) and is on Bulletproof Radio to talk about his insightful book, Explosion Green: One Man’s Journey to Green the World’s Largest Industry. Tune in and hear about how buildings impact your health and performance, hacking your hotel stay, how to find your voice and stay motivated, plus a ton more!

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53:50

Steve Omohundro Talks Technology for a Better World –...

Bulletproof Video ·

2014/07/09

Steve Omohundro is a scientist, professor, author, software architect, and entrepreneur doing research on natural and artificial intelligence. He has degrees in Physics and Mathematics from Stanford and a Ph.D. in Physics from U.C. Berkeley. On this episode of Bulletproof Radio, tune in to discover the secret to Steve’s weight loss breakthrough, why Dave fired his doctor, and how you should define artificial intelligence. You’ll also hear about mycotoxins, transhumanism, and non-violent

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37:01

Gain Control of Your Biochemistry with William J....

Bulletproof Video ·

2014/07/01

Gaining control of our minds, bodies, and life is what biohackers do in order to perform our best. In this show the notable Dr. William Walsh of the Walsh Research Institute uncovers the knowledge he’s gained after over 30 years of researching human biochemistry. You’ll hear about: Engineering the human chemistry Trace metals Dr. Walsh’s work with ex-convicts The power of nutrients Depression Epigenetics Blood testing And even Dr. Walsh’s theory on school shootings. All this and more on episode

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48:47

Supercharge Your Skin with Alitura Naturals - Podcast...

Bulletproof Video ·

2014/06/27

This episode of Bulletproof Radio features the makings behind the first ever Bulletproof® Approved skin care product available on UpgradedSelf.com: The Alitura Clay Mask. This mask is the ultimate formulation of thousand year-old skin care techniques and the latest technology. You will hear how Bulletproof Ambassador Andy Hnilo created the upgraded formula, the secret behind the ingredients, and how using it can reveal amazing skin. Andy Hnilo recovered from a hit-and-run car accident as a

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01:10:35

Bulletproof Radio Q&A – Podcast #130

Bulletproof Video ·

2014/06/17

On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A! Thanks to you, the listener! Hear a thought-provoking conversation and gain a ton of useful knowledge in this episode about the art of biohacking, nutrition, and… well… kicking ass at life in general! Dave and Zak talk about supplements and how they affect the gut, what they feed their kids, how to be Bulletproof® on a budget, and why grass

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52:02

Sleeping for Performance with Neurotechnology –...

Bulletproof Video ·

2014/06/13

Sleep experts Dr. Phillip Westbrook, M.D. and Clinical Professor of Medicine at UCLA, and Dan Levendowski, Co-founder of Advanced Brain Monitoring (ABM) come on Bulletproof Radio to uncover the foundation for how to hack your sleep using the latest cutting-edge technology. Levendowski shares his personal story of using this technology to confirm that he was waking up 70 times per hour because of sleep apnea. Also hear about optimal sleep positions, how obesity causes sleep problems, and why getting

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16:59

Andy Hnilo on Skin Care (Special Episode) – Podcast #128

Bulletproof Video ·

2014/06/11

Today’s episode of Bulletproof Radio is short and sweet, but packed full of Andy Hnilo. Andy is a model and actor who had a life-changing car accident leading him to create a skin care line that he personally used to heal his injuries and detox his skin. You will also hear him share the science behind clay and how you can combine these age-old techniques with new ones to improve sleep and sex. Stay tuned for a full episode with Andy where he talks more in-depth with Dave about the benefits of

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