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PODCAST

Tennis Speed Show

The Tennis Speed Show is dedicated to bringing the world"s best tennis performance experts together in one place. Lee Taft, known to many as "The Speed Guy", interviews coaches on specific techniques, methods, and strategies to improve the speed of tennis athletes. If you want to know more about footwork, speed, training, health, strength, the importance of speed to make better shots, and so much more, then this is the show you won"t want to miss! For even more knowledge on Tennis Speed, go

sports tennis

All Episodes

39:11

Episode 19: The Bailey Method of Footwork (With David...

Tennis Speed Show ·

2020/10/09

This show amazing to listen to multiple times. Coach David Bailey shares his Bailey Method of Footwork on the court. He goes into the five R's and the six basic patterns that set up over 140 footwork patterns. He is an amazing coach and teacher of the game. You'll love this interview!

en

38:05

Episode 18: Insight to a Solid Foundation (With TC...

Tennis Speed Show ·

2020/10/05

TC Costello has done what it takes to be a top tennis performance coach and it shows. He dedicates his time and gives a lot of to the tennis athletes at the Junior Tennis Champions Center TJCC, located in Maryland. Listen to how TC assesses and implements his training programs with the junior and elite level players. He shares how important it is to have a great athletic base as a young tennis player and set a big foundation. Very good listen!

en

42:58

Episode 17: Vital Components of Coaching Tennis...

Tennis Speed Show ·

2020/10/02

Listen to a former top 100 ATP pro and world-class tennis coach, Jeff Salzenstein, talk shop! Jeff shares so much great information we will have to do a part two to continue the conversation. Listen closely as he goes through so many vital areas of speed, strength, mental game, and nutrition. Gold!

en

28:09

Episode 16: Large Group Training (With Andy Wegman)

Tennis Speed Show ·

2020/09/28

Listen, as coach Andy Wegman shares how the performance team works with large groups of tennis players at the John McEnroe Tennis Academy. Andy breaks down what a typical warm-up and strength sessions look like for his athletes. He talks about how the speed training and testing occurs and the flaws they tend to see.

en

39:23

Episode 15: Physical Therapy in the Tennis World...

Tennis Speed Show ·

2020/09/25

I have wanted to have a physical therapist share his experience in the tennis world. Alex Cascone shares so many vital points about proper training, mobility, stability to ensure players are safe and performing at their best. This is one show you want to listen to and take lots of notes.

en

39:28

Episode 14: Footwork, Mobility, Speed vs...

Tennis Speed Show ·

2020/09/21

Trevor McPherson shares in depth how he manages the various aspects of training a tennis player. He talks about the importance of the assessment in identifying issues that can slow down how a player moves on the court. Coach McPherson goes into footwork, mobility, speed vs conditioning, and so much more.

en

34:30

Episode 13: S&C for the University of Texas Men's...

Tennis Speed Show ·

2020/09/18

I could listen to this coach speak all day and every day! Coach Donnie Maib is a good friend and amazing professional. He shares what it is like to work with the University of Texas Men's Tennis Team. Coach Maib tells how he uses various tests to look at the players' quality of movement and then how to attack those areas in need of improvement. He teaches how to use short burst change of direction to help players move better on the court, and an entire bucket of golden information!

en

33:03

Episode 12: How to Help Tennis Players Become Super...

Tennis Speed Show ·

2020/09/14

Check out this episode with Coach Howard Green. He is creating such wonderful content for coaches, players, and parents to learn from. This show is packed with great advice as Howard talked about the importance of strength, speed, core development, breathing, and discipline. This podcast is worth several listens!

en

42:10

Episode 11: A Fantastic Approach to College Tennis...

Tennis Speed Show ·

2020/09/11

Chas Ossenheimer of Ole Miss shares his awesome perspective of how a college tennis strength and conditioning should be executed. He has coached National Champs and many other top-rated players. Coach Ossenheimer has a great approach to making sure his players continually reach new levels through strength and proper movement on the court. This is a great interview for all coaches and players to listen in on.

en

29:39

Episode 10: How the Role of PE Teacher and Tennis...

Tennis Speed Show ·

2020/09/07

Alex explains how being a physical education teacher and tennis coach support each role's skill sets. Coach Slezak gives insight on how important it is for young players to develop multi planar skills to become better court movers, and how important strength is to their development.

en

41:44

Episode 9: Extraordinary Perspective of Training...

Tennis Speed Show ·

2020/09/04

Dean Hollingworth is a pro's pro! He has an extraordinary perspective on how if the overall athlete is improved, then the tennis movement will take care of itself. He shares great points on why and how he approaches his warmup, the importance of mobility when recovering from deep corners, how sprinting helps overall movement, and why tennis is great for longevity in adults!

en

07:08

Lesson # 3: The Hip Turn Escape (With Lee Taft)

Tennis Speed Show ·

2020/09/02

Allow me to teach you why the Hip Turn is one of the most important footwork skills a tennis player can develop. The Hip Turn teaches the player to escape space and attack new space. This is critical in so many areas on the court. Listen to the detailed breakdown!

en

38:06

Episode 8: Changing Lives and How Tennis is Being...

Tennis Speed Show ·

2020/08/31

This coach gets it! Gerald Matthews is a state champion high school coach and owner of TeamG Tennis. He is changing lives and how tennis is being played. Gerald wants his players to be athletes first and tennis players second. His huge record of player improvement is proving his methods are working.

en

43:27

Episode 7: Back-to-the-Basics with Overall Fitness...

Tennis Speed Show ·

2020/08/28

Nathan Martin shares first-hand detailed information on what it is like to work with top tennis players and even new players just getting started in the game. He emphasizes the importance of overall fitness and general movement quality before specifics.

en

06:29

Lesson #2: Importance of Sprinting for Court Movement...

Tennis Speed Show ·

2020/08/26

In today's lesson let's discuss the importance of sprinting and why tennis player's court movement become better because of it. Be sure you listen in on this short, but important lesson!

en

40:57

Episode 6: Explore Vision Training, Multi-Sport...

Tennis Speed Show ·

2020/08/24

What an amazing show with tennis and performance coach Johnny Parkes. It is jammed-pack with so many "knowledge bombs" you are going to want to listen to over and over! He shares his experience with multi-sport athletes, vision training, how weaker athletes compensate in difficult positions on the court, and so much more!

en

36:41

Episode 5: Essential Information for Training Your...

Tennis Speed Show ·

2020/08/21

What a great show! Coach Justin Russ shares a ton of golden information about how he approaches change of direction and how he looks at the players weight shift. Justin dives into why aerobic capacity is important to maintain speed at the end of matches, and how strength training is a crucial part of speed for his players and how to use it as an assessment.

en

10:27

Lesson #1: Lateral Run & True Biomechanics Related to...

Tennis Speed Show ·

2020/08/19

Let's start off the Tennis Speed Show Lesson Series with the Lateral Run and the true biomechanics of it as it relates to gait. It is very important for coaches to understand this skill and know all the ins and outs of it. Also, discover the 411 on the new Certified Tennis Speed Specialist course and the Tennis Movement Assessment TMA! You can find out all the details by visiting, CTSS.co.

en

34:15

Episode 4: Real "In-The-Trenches" Coaching Experience...

Tennis Speed Show ·

2020/08/17

I love talking to experienced coaches who have been in the tennis performance trenches for a long time. Coach King is one of those coaches. He shares his thoughts on assessments, how to look at the recovery step based on the shot, the role of strength training in developing faster players, and so much more! Coach Dominic King shared pure wisdom on the Tennis Speed Show!

en

25:07

Episode 3: Tips on How to Train Young Tennis Athletes...

Tennis Speed Show ·

2020/08/13

There is no shortage of young talented tennis performance coaches in the world. Stefanie Carpentier from Gent, Belgium is a perfect example of a performance tennis coach who is changing how training should be done. Listen as Stefanie shares how she makes her young tennis player faster, stronger, and have fun while training. This is awesome information!

en

42 results

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