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PODCAST

Adam’s + 1

Adam Myles Hawkins

This is an interview style podcast tailored to the guest of the show or otherwise known as “Adam’s + 1.”The purpose of the show is to dive into the personal and professional journey of each plus one. Adam’s goal is to provide each plus one a platform to discuss their personal story, address topics they feel strongly about, and provide listeners with relatable content through an open and honest conversation.

education self-improvement

All Episodes

8:33

Episode 98 | 5 Takeaways from Bears Win Over Raiders

Adam’s + 1 ·

2025/09/29

Adam shares 5 quick takeaways from the Bears’ win over the Raiders — thoughts, reactions, and what stood out most from the game.

en

34:53

Episode 97 | Real Estate, Self Improvement and...

Adam’s + 1 ·

2025/09/25

Adam sits down with Anthony Ramirez to talk real estate hustle — the wins, the setbacks, and the lessons that stick. From running your own schedule like a true business owner to feeding your mind with the right influences, Anthony shares what it really takes to grow and keep pushing forward.

en

45:14

Episode 96 | Eck’s Best Bets

Adam’s + 1 ·

2025/09/25

Andrew is back for his weekly run on the show, fresh off a strong 4-2 performance last week. We break down how those bets played out and where he hit big, then roll right into his best bets for this weekend — five NFL matchups and one college football play you’ll want to hear before kickoff. Insight, banter, and betting angles you can use heading into game day.

en

23:34

Episode 95 | Bears Victory Monday Reaction

Adam’s + 1 ·

2025/09/22

Luke Hendrickson is back for another Reaction Monday, but this one feels a whole lot sweeter—it’s the Bears’ first win of the season. Chicago takes down the Dallas Cowboys 31–14, giving Ben Johnson his first victory as head coach. Caleb Williams shines with 4 touchdown passes, the defense steps up, and the city finally gets to celebrate a Victory Monday.

en

33:58

Episode 94 | Nico Reza: Real Estate & First Ironman

Adam’s + 1 ·

2025/09/19

Nico Reza returns to Adam’s +1 to share his journey from closing deals in real estate to crossing the finish line at his first Ironman. We dive into the parallels between business and endurance, the mindset that fuels both, and the lessons he’s carrying forward after testing himself on race day.

en

30:19

Episode 93 | Best Bets Breakdown with Andrew Eck

Adam’s + 1 ·

2025/09/19

Andrew Eck jumps on Adam’s + 1 to drop his best bets—six NFL matchups and a bonus NCAA play. Quick, fun, all football, and all-time vibes.

en

37:46

Episode 92 | Arielle’s Mindset on Pregnancy & Postpartum

Adam’s + 1 ·

2025/09/18

Arielle is back on the pod—this time sharing her mindset through pregnancy and postpartum. Honest, inspiring, and packed with perspective on strength and resilience in a whole new season of life.

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27:59

Episode 91 | The EmBEARassing Loss to the Lions

Adam’s + 1 ·

2025/09/16

Luke Hendrickson joins to react to the Bears’ 52–21 meltdown in Detroit—what went wrong, what it means for the roster, and where the franchise goes from here.Plenty of tough questions, a few laughs, and no sugarcoating.

en

2:19

Episode 90 | The Power of Asking: “Do You Want Advice...

Adam’s + 1 ·

2025/09/13

Sometimes people don’t want advice — they just need to vent. In this episode, I share the simple question that transformed my relationship with my sister and strengthened my friendships: “Do you want advice, or do you just want to vent?”

en

33:12

Episode 89 | Should Bears Fans Be Concerned?

Adam’s + 1 ·

2025/09/11

Luke Hendrickson joins the show to break down Bears-Vikings takeaways, evaluate the Caleb concern scale, and debate whether Week 2 in Detroit is already a must-win. Three questions, plenty of answers, and even a Justin Herbert shoutout along the way.

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8:58

Episode 88 | NFL Week 1 Reactions: Upsets, Thrillers...

Adam’s + 1 ·

2025/09/10

Week 1 brought it all — Herbert taking down Mahomes in Brazil, the Bengals finally breaking their Week 1 curse, Josh Allen going nuclear in a Sunday night thriller, and J.J. McCarthy announcing himself under the lights in Chicago.In Episode 88 of Adam’s +1, we hit all nine games that shook opening weekend: Chargers-Chiefs, Bengals-Browns, Titans-Broncos, Falcons-Bucs, 49ers-Seahawks, Rams-Texans, Lions-Packers, Ravens-Bills, and Vikings-Bears.Quick reactions, key moments, and what it all means for

en

2:38

Episode 87 | I Wish I Loved Myself More

Adam’s + 1 ·

2025/09/09

A conversation at the car wash turned into a lesson about self-love, fitness, and why our bodies are like race cars. In Episode 87 of Adam’s +1, I share an honest dialogue with a stranger who reminded me—and maybe all of us—that getting back in the gym isn’t just about training. It’s about loving yourself more.

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6:36

Episode 86 | NFL September Slate: 5 Must-Watch Matchups

Adam’s + 1 ·

2025/09/05

In this episode of Adam’s +1, Adam ranks the top 5 NFL games to watch in September 2025. From heavyweight clashes to the best early-season storylines, he breaks down why these matchups matter and what to watch for — plus an honorable mention that could steal the spotlight.

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6:46

Episode 85 | 2025 NFL Playoff Predictions & Super...

Adam’s + 1 ·

2025/09/04

Adam dives into the 2025 NFL playoff picture — which teams make the cut, who survives the NFC & AFC title games, plus his picks for NFL MVP, Defensive Player of the Year, and the Super Bowl champion.

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17:31

Episode 84 | Everything You Need to Know About Crunch...

Adam’s + 1 ·

2025/06/20

Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social media influencer, share what makes Crunch different, what amenities and classes to expect, and why they’re fired up for the targeted August 2025 launch. Whether you’re new to the gym scene or ready for a fresh start, this episode has everything you need to know before the doors open.

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37:17

Episode 83 | How to Talk When It’s Tough: Building...

Adam’s + 1 ·

2025/06/20

In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into the uncomfortable but essential skill of having tough conversations, how to build lasting rapport with clients, and why real connection starts with being direct. Whether you lead a team or work one-on-one with clients, this episode will help you sharpen your skills and stop avoiding the conversations that

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23:01

Episode 82 | The Top 12 NFL QBs Heading Into 2025

Adam’s + 1 ·

2025/06/15

The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, pressure stats, signature strengths, and that it factor. From Joe Burrow’s clinical dominance to Jayden Daniels’ meteoric rise—who’s elite, who’s overhyped, and who’s knocking at the door? Plus, a spicy breakdown of one QB everyone is still sleeping on. Let’s talk shop.

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28:17

Episode 81 | Cheerful Chaos with Sarah Parker

Adam’s + 1 ·

2025/06/15

She’s a working professional, a mom, a podcast host, and 18 months alcohol-free—and somehow she still manages to be everyone’s personal hype woman. In this episode, Sarah Parker, host of Cheerful Chaos, joins us to talk about embracing the mess, finding energy in the overwhelm, and what it really means to rewrite your story—one day (and one deep breath) at a time. If you’re craving a fresh start or just a spark of joy, this conversation is your sign.

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6:07

Episode 80 | Shoot Smarter, Edit Faster: 4 Tips to...

Adam’s + 1 ·

2025/06/08

Whether you’re filming your gym sets, your kid blowing out candles, or a chaotic girls’ night out, these 4 practical tips will instantly boost your video quality and make editing way easier. In this episode, I break down simple tips that anyone—yes, even your mom filming vertically with the flash on—can use to make better content. If you want smoother cuts, more engaging footage, and less time staring at your editing timeline wondering “Why did I record it like this?”… this one’s for you.

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43:30

Episode 79 | Fuel, Fix, Flex: Optimizing My...

Adam’s + 1 ·

2025/06/08

In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: from pre-lift fuel to late-night cravings. We break down every bite, and she helps me fine-tune my macros, timing, and food choices to better align with my fat loss and muscle retention goals. If you’ve ever wondered how to optimize your own meals without eating like a robot, this one’s for you

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123 results

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