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PODCAST

Adam’s + 1

Adam Myles Hawkins

This is an interview style podcast tailored to the guest of the show or otherwise known as “Adam’s + 1.”The purpose of the show is to dive into the personal and professional journey of each plus one. Adam’s goal is to provide each plus one a platform to discuss their personal story, address topics they feel strongly about, and provide listeners with relatable content through an open and honest conversation.

education self-improvement

All Episodes

2:19

Episode 90 | The Power of Asking: “Do You Want Advice...

Adam’s + 1 ·

2025/09/13

Sometimes people don’t want advice — they just need to vent. In this episode, I share the simple question that transformed my relationship with my sister and strengthened my friendships: “Do you want advice, or do you just want to vent?”

en

33:12

Episode 89 | Should Bears Fans Be Concerned?

Adam’s + 1 ·

2025/09/11

Luke Hendrickson joins the show to break down Bears-Vikings takeaways, evaluate the Caleb concern scale, and debate whether Week 2 in Detroit is already a must-win. Three questions, plenty of answers, and even a Justin Herbert shoutout along the way.

en

8:58

Episode 88 | NFL Week 1 Reactions: Upsets, Thrillers...

Adam’s + 1 ·

2025/09/10

Week 1 brought it all — Herbert taking down Mahomes in Brazil, the Bengals finally breaking their Week 1 curse, Josh Allen going nuclear in a Sunday night thriller, and J.J. McCarthy announcing himself under the lights in Chicago.In Episode 88 of Adam’s +1, we hit all nine games that shook opening weekend: Chargers-Chiefs, Bengals-Browns, Titans-Broncos, Falcons-Bucs, 49ers-Seahawks, Rams-Texans, Lions-Packers, Ravens-Bills, and Vikings-Bears.Quick reactions, key moments, and what it all means for

en

2:38

Episode 87 | I Wish I Loved Myself More

Adam’s + 1 ·

2025/09/09

A conversation at the car wash turned into a lesson about self-love, fitness, and why our bodies are like race cars. In Episode 87 of Adam’s +1, I share an honest dialogue with a stranger who reminded me—and maybe all of us—that getting back in the gym isn’t just about training. It’s about loving yourself more.

en

6:36

Episode 86 | NFL September Slate: 5 Must-Watch Matchups

Adam’s + 1 ·

2025/09/05

In this episode of Adam’s +1, Adam ranks the top 5 NFL games to watch in September 2025. From heavyweight clashes to the best early-season storylines, he breaks down why these matchups matter and what to watch for — plus an honorable mention that could steal the spotlight.

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6:46

Episode 85 | 2025 NFL Playoff Predictions & Super...

Adam’s + 1 ·

2025/09/04

Adam dives into the 2025 NFL playoff picture — which teams make the cut, who survives the NFC & AFC title games, plus his picks for NFL MVP, Defensive Player of the Year, and the Super Bowl champion.

en

17:31

Episode 84 | Everything You Need to Know About Crunch...

Adam’s + 1 ·

2025/06/20

Paul and Morgan from Crunch Fitness join the show to give the full breakdown on Rockford’s most anticipated gym opening. Paul, a coach at Boylan, and Morgan, a group fitness instructor and social media influencer, share what makes Crunch different, what amenities and classes to expect, and why they’re fired up for the targeted August 2025 launch. Whether you’re new to the gym scene or ready for a fresh start, this episode has everything you need to know before the doors open.

en

37:17

Episode 83 | How to Talk When It’s Tough: Building...

Adam’s + 1 ·

2025/06/20

In this episode, Arielle from Tailored Coaching Method joins the show for a candid conversation on what really drives success with her clients—honest communication and accountability. We dive into the uncomfortable but essential skill of having tough conversations, how to build lasting rapport with clients, and why real connection starts with being direct. Whether you lead a team or work one-on-one with clients, this episode will help you sharpen your skills and stop avoiding the conversations that

en

23:01

Episode 82 | The Top 12 NFL QBs Heading Into 2025

Adam’s + 1 ·

2025/06/15

The list is locked in. Based on 2024’s production, advanced metrics and 2025’s projected situations, I reveal my definitive Top 12 quarterbacks heading into this NFL season. We’re talking QBR, EPA, pressure stats, signature strengths, and that it factor. From Joe Burrow’s clinical dominance to Jayden Daniels’ meteoric rise—who’s elite, who’s overhyped, and who’s knocking at the door? Plus, a spicy breakdown of one QB everyone is still sleeping on. Let’s talk shop.

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28:17

Episode 81 | Cheerful Chaos with Sarah Parker

Adam’s + 1 ·

2025/06/15

She’s a working professional, a mom, a podcast host, and 18 months alcohol-free—and somehow she still manages to be everyone’s personal hype woman. In this episode, Sarah Parker, host of Cheerful Chaos, joins us to talk about embracing the mess, finding energy in the overwhelm, and what it really means to rewrite your story—one day (and one deep breath) at a time. If you’re craving a fresh start or just a spark of joy, this conversation is your sign.

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6:07

Episode 80 | Shoot Smarter, Edit Faster: 4 Tips to...

Adam’s + 1 ·

2025/06/08

Whether you’re filming your gym sets, your kid blowing out candles, or a chaotic girls’ night out, these 4 practical tips will instantly boost your video quality and make editing way easier. In this episode, I break down simple tips that anyone—yes, even your mom filming vertically with the flash on—can use to make better content. If you want smoother cuts, more engaging footage, and less time staring at your editing timeline wondering “Why did I record it like this?”… this one’s for you.

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43:30

Episode 79 | Fuel, Fix, Flex: Optimizing My...

Adam’s + 1 ·

2025/06/08

In this episode, I’m joined once again by the brilliant Arielle from Tailored Coaching Method—our go-to expert for all things nutrition. I walk her through my entire day of eating as a bodybuilder: from pre-lift fuel to late-night cravings. We break down every bite, and she helps me fine-tune my macros, timing, and food choices to better align with my fat loss and muscle retention goals. If you’ve ever wondered how to optimize your own meals without eating like a robot, this one’s for you

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35:28

Episode 78 | Imposter Syndrome Isn’t What You Think

Adam’s + 1 ·

2025/05/24

Arielle joins me to break down the truth about imposter syndrome—and how it often gets mistaken with everyday self-doubt. We dive into why high-achievers often struggle with it, how it shows up in surprising ways, and what it actually takes to build real self-belief. If you’ve ever second-guessed your success, this episode is a must.

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34:02

Episode 77 | Control vs. Success – A Candid...

Adam’s + 1 ·

2025/05/09

In this thought-provoking episode, I’m joined by Arielle, Director of Coaching at Tailored Coaching Method, whose mission is to help people unlock their full potential and live with purpose, confidence, and energy. Arielle flips the script by asking me a powerful question: “Which would you rather have—control or success?”What unfolds is an honest, insightful dialogue about identity, fear, ambition, and the trade-offs we often make—knowingly or not—in pursuit of our goals. Arielle brings her

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20:10

Episode 76 | Do I need to go to church?

Adam’s + 1 ·

2025/03/09

Cori Blake is the on-air radio host for 883WFEN. In this episode, I ask Cori one simple question: Do I need to go to church?

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1:42

Episode 75 | But I have something that he doesn’t have

Adam’s + 1 ·

2025/02/20

The fascinating dialogue between two authors at the house party of a billionaire leads to an important idea. What is enough?

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2:22

Episode 74 | An enthusiasm unknown to mankind

Adam’s + 1 ·

2025/01/06

We can either get after the day or we can let the day get after us. If it is our choice on how to frame the day, why not choose to be excited?

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9:53

Episode 73 | We are all on our own Vision Quest

Adam’s + 1 ·

2025/01/02

We’ve all found ourselves in a room full of people discussing what other people are doing with their lives. During this episode, I give my thoughts on this by reflecting on an important lesson that I learned from one of my all time favorite movies.

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3:53

Episode 72 | Are you competitive or insecure?

Adam’s + 1 ·

2024/12/05

Are you truly competitive or are you simply insecure?

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13:12

Episode 71 | Adam’s reaction to Chicago Bears firing...

Adam’s + 1 ·

2024/12/01

During this episode, Adam gives his reaction to Chicago Bears firing head coach Matt Eberflus following the Thanksgiving Day loss to the Detroit Lions.Adam also gives his take on how the Chicago Bears should handle finding the right candidate for head coach this off-season.

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115 results

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