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PODCAST

Pure Possibilities - Align Your Heart, Mind, Energy & Soul

Shannon Danielle

The Pure Possibilities Podcast is your space to explore what’s possible when you stop living on autopilot and start feeling your way forward. Through real-life stories, mindset shifts, nervous system wisdom, and heart-centered tools, you’ll learn to move through fear, reconnect with your body, and remember who you truly are. Let’s realign your life from the inside out—one conversation at a time.Follow Shannon @pure_possibilities on Instagram or Shannon Danielle on Facebook!Subscribe to the Pure

education self-improvement

All Episodes

23:49

What Do You Actually Want? - Feel Good Again Series #6

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/05/27

Have you ever caught yourself chasing something that deep down, you didn’t even really want? In this episode, we’re talking about the truth many of us avoid: being radically honest with ourselves about what we actually desire. This isn’t about what your partner wants. Not what your parents hoped for. Not even what your past self said you should do. This is about you. And what you want—now. I share a personal reflection that came through for me one quiet morning with a cup of coffee and the ...

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17:30

Shifting Your Emotional Frequency - Feel Good Again...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/05/20

In today’s episode, we explore what it really means to shift your emotional state - not by bypassing or faking it, but by honoring what’s true and finding your way to what feels a little bit better. I share a personal story about a recent nervous system release where anger unexpectedly came up for me. I didn’t analyze or try to fix it. I simply felt it. And that’s the message today: We don’t always need to know why we’re feeling an emotion — just that it needs to be felt. You’ll learn h...

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16:41

Listen to Your Body Talk: Reconnecting with Your...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/05/13

Ever notice how your body seems to know things before your mind catches up? That persistent fatigue, the tension headaches, or the knot in your stomach when facing certain decisions – these aren't random occurrences. They're your body's language, its way of communicating profound truths you might be avoiding. In this deeply personal episode of the Feel Good Again series, we dive into the concept that your body remembers everything – every time you said yes when you meant no, every truth you ...

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15:04

The Lies We Tell Ourselves - Feel Good Again Series #3

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/05/06

Have you ever said “I’m fine” when you were anything but? This episode explores the quiet lies we tell ourselves to maintain appearances—and how those moments of self-betrayal disconnect us from what truly feels good. Through personal stories, I share how performing the version of life others expected left me burnt out and out of alignment. Taking radical responsibility isn’t about blame—it’s about choosing honesty over illusion and gently reclaiming your truth. Because when we pretend things...

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14:15

Why You Stopped Feeling Good - Taking Back Your...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/04/29

Life can get ridiculously loud, and responsibilities can stack up until you can’t even hear yourself think — but let’s be clear: the part of you that knows how to feel good is still alive and kicking underneath all of it. Most of us were conditioned to believe that slowing down is selfish, that hustling matters more than actually living, and that feeling good is some kind of prize you have to earn. That’s a lie — and it’s time to call it what it is. Here’s what’s real: • Radical responsibili...

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14:22

The Truth About Feeling Good: Feel Good Again Mini...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/04/22

Feeling good isn't about pretending everything is perfect or bypassing hard emotions, but rather creating moments of truth, presence, and regulation in daily life. The first episode of the new mini-series "Feeling Good Again" explores what it means to cultivate authentic well-being in a sustainable way. • Feeling good is a practice, not a performance • Most people hide behind saying "I'm fine" instead of being honest about their feelings • True well-being doesn't require perfect circumstance...

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61:54

Transforming from Within: Tracy Litt on Identity...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/04/15

What happens when you stop betraying yourself and let your true self lead? Tracy Litt—founder of the School of Becoming, bestselling author, and emotional healer—shares how transforming your identity at the level of your nervous system unlocks lasting change. From single motherhood on food stamps to building a seven-figure personal development company, Tracy’s journey began with a breakdown that became a breakthrough. She surrendered, tuned into her highest self, and discovered that tru...

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18:22

What If I Allow Myself To Be A Beginner?

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/04/08

Have you ever found yourself in unfamiliar territory, feeling like a total beginner despite years of experience? That’s where I am—after leaving a career I had mastered to step fully into coaching and podcasting. The shift from expert to newbie has been humbling, frustrating, and surprisingly freeing. I went from confidently teaching others to fumbling through tech, launches, and unfamiliar platforms. It’s uncomfortable—but also a reminder that transformation requires beginning again. So many...

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15:08

How To Own Your Voice: Unapologetically You Mini...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/04/01

Stepping into your power means dropping the mask and embracing every part of who you are. After exploring approval-seeking, boundaries, and self-doubt, this final episode of Unapologetically You brings it all together. What’s stopping you from speaking your truth? Fear of judgment? Worrying about being "too much"? The truth is, your voice isn’t a burden—it’s a gift. Suppressing yourself creates resentment, while authenticity fosters real connection. We’ll explore how to shift from seeking app...

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13:52

How To Overcome Self Doubt: Unapologetically You Mini...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/03/25

That little voice whispering, “What if you fail?” or “What if they judge you?” keeps us stuck in self-doubt, looking for answers outside ourselves. But your intuition has been guiding you all along. In this episode of Unapologetically You Mini Series, we explore how childhood conditioning and societal expectations train us to seek external validation instead of trusting our inner wisdom. Your intuition speaks through your body—an expansive yes or a constricting no. Learning to recognize these...

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19:50

Boundaries – Honoring Yourself Without Guilt:...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/03/18

Ever catch yourself saying yes when every part of you wants to scream no? You’re not alone. Boundaries are at the core of self-respect, yet so many of us struggle to set them—fearing disappointment, conflict, or even rejection. In this third episode of Unapologetically You, we’re diving into the power of boundaries—not as a way to control others, but as a way to protect your time, energy, and emotional well-being. We’ll explore where you might need stronger boundaries, how to communicate them...

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19:03

Your Approval Is Enough: Unapologetically You - Mini...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/03/11

Letting go of the need for external validation is one of the most freeing things we can do for ourselves. In this episode, we’re diving into why approval-seeking keeps us stuck and how to shift into unshakable self-trust instead. ✨From an early age, most of us learn that love and belonging feel conditional. ✨ Society and social media feed us impossible standards, keeping us in a cycle of seeking approval. ✨ When we rely on validation from others, we give away our power—and our fre...

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16:52

Unapologetically You - Mini Series #1-The Journey

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/03/04

Are you feeling lost in the expectations of others? Welcome to Unapologetically You, a new mini-series all about embracing your true self—without apology. In this first episode, we explore the struggle of seeking external validation and the patterns that keep us stuck, offering insights to help you break free. From childhood conditioning to the fear of standing in your truth, we dive into why so many of us dim our light to fit in. But radical self-acceptance isn’t just about confidence—it’s a...

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8:47

Embracing the Wisdom of Rest

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/02/25

Have a question or topic you'd like discussed? Click here to send a text! In a world that often glorifies busyness, the latest episode of our podcast takes a bold stance: rest is not only essential, it’s transformational. We dive into the profound wisdom that comes from allowing ourselves to slow down and listen to our bodies. By exploring the delicate balance between striving for control and embracing the power of pause, we uncover how easily we ignore the signals our bodies send us when th...

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8:46

Trusting the Process and Embracing Change

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/02/18

Have a question or topic you'd like discussed? Click here to send a text! Change is a constant that invites us to trust ourselves and navigate our emotions. We discuss personal reflections on life changes, the importance of self-approval, and how to embrace curiosity during transitions. • Understanding the nature of change as a constant in life • Personal reflections on navigating intentional and unexpected life shifts • The need for internal validation and self-approval during ...

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13:56

How To Sustain Your Alignment - Mini Series #6

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/02/11

What if every choice you make could bring you closer to a life that truly resonates with who you are? On today's episode of the Pure Possibilities podcast, we unlock the art of aligning daily practices with your core desired feelings. Embrace the process of self-discovery by making small, intentional choices that lead to a more fulfilling lifestyle. We highlight the importance of regular self-check-ins and the power of non-negotiable practices that enhance your well-being, like the joy of dan...

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21:01

How Do You Manifest With Your Core Desired Feelings?...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/02/04

What if you could manifest your dream life by simply embracing your core desired feelings? On this episode of the Pure Possibilities podcast, we explore the transformative power of aligning with emotions like peace, joy, and freedom to naturally attract what we desire. By shifting our focus from specific goals to the feelings associated with them, we tap into the profound essence of the law of attraction. I share my personal journey as a non-specific manifestor, offering insights on how embod...

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19:34

How Do You Navigate Challenges And Stay Aligned? -...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/01/28

Life’s challenges can often overshadow our core desired feelings, but with awareness and practical tools, we can navigate them effectively. In today's conversation, we dive into identifying triggers, setting boundaries, and using challenges as catalysts for growth, while emphasizing accountability and self-compassion. • Importance of having core desired feelings to anchor ourselves • Identifying external triggers such as work stress or negative environments • Recognizing internal activa...

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19:12

How Do You Anchor Your Core Feelings? - Mini Series #3

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/01/21

Ever wondered how a seemingly ordinary encounter could become a profound life lesson? Let me take you on a journey where an 82-year-old man's brave leap into the world of dating after five decades inspired a renewed perspective on dreams and desires. This episode of the Pure Possibilities podcast is all about anchoring core feelings into our daily lives, especially as we step into a new year. I've been on a journey from living without clear dreams to making empowering choices aligned with my ...

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13:11

How Do You Figure Out How You Want To Feel? - Mini...

Pure Possibilities - Align Your Heart, Mind, Energy &... ·

2025/01/14

What if you woke up and realized you’ve been living life on autopilot—overwhelmed, disconnected, and out of sync with your true self? On today’s episode of Pure Possibilities, we’re diving into how life’s challenges can push us to reconnect with our emotions and reclaim our alignment.By identifying how you want to feel each day and creating visual reminders, you can navigate life with intention, empathy, and grace—even through tough times. Personal growth isn’t always easy; it means accepting...

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104 results

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