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PODCAST

Sparkles and Rhinestones Pageant Podcast

From the leading UK Pageant Advice Page, we are now on Podcast format! Giving you all the tips and advice from everything pageant related! From platforms, stage tips, judges tips, we aim to make your pageant experience the best you can make it by giving you the power of knowledge! Your presenter Hannah is the founder of Sparkles and Rhinestones, having competed in pageants for over 14 years, winning both national and international titles. She is also a successful pageant coach and author of The

arts fashion & beauty

All Episodes

00:40:39

Episode 75-Nothing Compares to YOU

Sparkles and Rhinestones Pageant Podcast ·

2023/08/21

Comparison is the thief of joy, and that is what you do when you start to compare yourself to other contestants and to the current winners. We talk about how to focus on you, and be the queen you want toe be, without trying to be someone else. We are SO sorry for the lack of episodes recently, summer holiday and illness has taken over! Remember you can suggest topics and give us feedback! Just find us on insta and DM!

en

00:36:00

Episode 74- The Pageant Sash

Sparkles and Rhinestones Pageant Podcast ·

2023/07/25

What do you do with it, the do's and don'ts.

en

01:04:12

Episode 73- How I Won- The prep before, during and...

Sparkles and Rhinestones Pageant Podcast ·

2023/06/16

It's countdown to the pageant girl weekender in which I will be handing my UK's National Ms crown after an amazing year of being a queen. Self reflection is so important and I believe this is one of the tools that helped me win, I talk about how I planned my finalist and queen year, as well as the mental and physical prep before and after. We did an episode back in 2021 after placing second runner up so it's nice to come back and revisit! We want to know what YOU want on the podcast

en

00:46:48

Episode 72- What Your Coach Wants You To Know...

Sparkles and Rhinestones Pageant Podcast ·

2023/05/28

In today's episode we talk about what we want you to know from a coaches view about what we do as a coach, this can also help if you aren't looking into coaching but want to approach how you are prepping for your pageant. As a pageant coach we get asked so many things or different expectations so I hope this episode answers some of it! Look out for the episode of what your coach doesn't want you to do, that one will be interesting...

en

00:32:40

Episode 71- Special Guest! Pageant Talks with Dani...

Sparkles and Rhinestones Pageant Podcast ·

2023/05/22

We've interviewed so many pageant queens on our socials however we have our first ever guest on the podcast and who better to kick off pageant advice season than with the pageant legend that is Dani Walker! Award winning content creator, Youtuber, and former Miss Montana USA, Dani has coached so many amazing queens as well as her own incredible journey that has given her legend status! In this episode we talk about how us UK queens can up our pageant game when it comes to flying over to

en

01:11:01

Episode 70- Research, research, research!

Sparkles and Rhinestones Pageant Podcast ·

2023/05/09

Pageant research is important, and it's not just when you enter a system. From creating platforms, campaigns, products from booking pageant services, avoid the pageant drama and take these tips!

en

00:29:13

Episode 69- Edit your Interview

Sparkles and Rhinestones Pageant Podcast ·

2023/04/26

If you only go into your interview speaking about one thing, the judges don't get to know all about you, just that one part you focused on. This episode talks about how to avoid the waffle, to get to the main points and be more than just a one sided queen

en

01:01:57

Episode 68- Pageant Lessons

Sparkles and Rhinestones Pageant Podcast ·

2023/04/22

Hello queens! Today we reflect on some of the lessons learnt within pageantry, with some home truths you may need to hear... (also at the time we recorded there was a panel interview but that has gone!!! We will be looking at new dates!)

en

00:30:13

Episode 67- Why do you want to win THIS pageant?

Sparkles and Rhinestones Pageant Podcast ·

2023/04/10

The question that is always asked, why do you want to win? Why? Is it the crown, something more? We ponder this interview question in another podcast episode !

en

00:35:37

Episode 66- Let's talk about YOU

Sparkles and Rhinestones Pageant Podcast ·

2023/03/20

Adding the YOU into your interview, pageant brand and talking more about your personality than just pageantry. Take a listen and see if you need to add more of you in!

en

00:57:56

Episode 65- The Pageant Guilt Queen

Sparkles and Rhinestones Pageant Podcast ·

2023/03/15

We all get the pageant guilt, let this be the episode which breaks down why and why you shouldn't be feeling it!

en

00:23:44

Episode 64- The Interview Sandwich

Sparkles and Rhinestones Pageant Podcast ·

2023/03/08

What does an interview and a sandwich have in common? This podcast! This episode we talk about how to effectively answer an interview question!

en

00:48:17

Episode 63- Avoiding Burnout Before The Stage

Sparkles and Rhinestones Pageant Podcast ·

2023/03/02

It's our 6th birthday month!!!! Today we talk about pageant burnout before the competition. This episode was requested and I hope all you lovelies are doing well! Remember to do things other than pageants, drink water and avoid the trap of comparing yourself to others...

en

01:04:20

Episode 62- How can pageants be more transparent?

Sparkles and Rhinestones Pageant Podcast ·

2023/02/25

This episode takes us into the questions, and why we should be questioning more! How can we make pageants more transparent so we know what we are getting ourselves into! We talk about pageants as a whole, matching criteria and even coaches or other pageant girls!

en

00:49:42

Episode 61- The Pageant Wardrobe

Sparkles and Rhinestones Pageant Podcast ·

2023/02/02

Talking and explaining about the different rounds and tips for each! Remember it's not the price tag, its how it suits your complexion and body type so whether your outfits cost a fiver or a thousand, as long as you shineeee!

en

00:40:22

Episode 60- The Pageant Script

Sparkles and Rhinestones Pageant Podcast ·

2023/01/27

Today's episode we talk about pageant interviews and scripts, basically don't script your answers! This also goes for online interviews as well as interview marked interviews! Too many times people are afraid to shy away from the words on paper, but it makes better viewing when it's natural conversation!

en

00:57:14

Episode 59- The Pageant Body

Sparkles and Rhinestones Pageant Podcast ·

2023/01/19

Today's talk could be triggering to those who are currently suffering with an ED, as we talk about the results from the study we conducted about the pageant body, as well as why you shouldn't have to change for a pageant but for you. Anyone who tells you you need to be a certain body type can go eat rocks.

en

00:42:48

Episode 58- To photoshoot or no photoshoot?

Sparkles and Rhinestones Pageant Podcast ·

2023/01/10

Today we are talking about booking a pageant photoshoot, do you need it?!!! Welllll yes, we talk about the many benefits, my fav photographers in pageant land as well as when you actually need them rather than a want. They can be really handy for so much, like our podcast cover! But as I said in our last episode, you don't need one every three months... unless you can afford to then get the bag girl!

en

01:15:30

Episode 57- Pageantry things to leave behind in 2022

Sparkles and Rhinestones Pageant Podcast ·

2023/01/01

Rather than fashion trends to leave behind, we want to leave behind some of the attitudes and myths that surround competing in pageants. Let's leave some of that all behind in 2022 and make 2023 a year to remember!

en

01:01:22

Episode 56- The Pageant Personality

Sparkles and Rhinestones Pageant Podcast ·

2022/12/27

Adding personality into your interviews is a must to not sound too over rehearsed or robot like, but there can also be too much added in. We talk about how to make your interview more personality led, with different approaches and interview questions, as well as some things to avoid! Have a happy new year and we will see you in 2023!

en

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