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PODCAST

Not For Everyone

Not For Everyone

Not for Everyone is a podcast hosted by a hater (Caroline Winkler) and a lover (Jess DeBakey). We"re just two sweet kooks getting carried away being ourselves, waxing poetic on every topic we care too much about. Come for the humor, stay for the honesty. We know we’re not for everyone, but we bet we are for you. __ Subscribe on Youtube and follow on Instagram: @not4everyonepod

health & fitness mental health

All Episodes

01:01:57

125. Not for Crystals + Where Are You Putting Your...

Not For Everyone ·

2025/06/05

Get up to 10 FREE meals at ⁠https://hellofresh.com/NOTFOREVERYONE10FM__Has your friend said something weird to you, and you don’t know how to deal with it? Same with Jess. This week, Jess and Caroline dive deep into when to expend energy on a friendship, and when to rein it in. They ruminate on when it’s beneficial to communicate, when it’s better to rest, and when it’s best to pause to figure out what you really want to say. It’s tricky!Plus, there’s a few things we need to go over: AI ads are

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01:10:08

124. Hot Not Bothered Summer: Holding Your Standards...

Not For Everyone ·

2025/05/29

It’s the first ever edition of Hot Not Bothered Summer! In this series, Jess and Caroline answer listener’s burning questions about all things dating, and they start out with a bang. They discuss giving men the benefit of the doubt when you’re jaded, how to use dating apps in an intentional way, the best things to ask on a first date, and how to handle a situationship.Plus, they dive a little deeper into the “hunt” of dating, what emotional baggage is/is not allowed to bring to new relationships,

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01:04:46

123. Not for Hiccups + Embracing Your Feminine Rage

Not For Everyone ·

2025/05/22

This show is sponsored by BetterHelp. Visit ⁠⁠⁠betterhelp.com/notforeveryone⁠⁠⁠ today to get 10% off your first month.__Babies, it’s time to get in touch with your rage. This week, Jess and Caroline talk about feeling rage for yourself and on behalf of others, why we’re actually happier in our 30s, and the freedom you feel when you don’t worry what others think about you.Then a listener WHATADO leads them to discuss the chasm between friends in different life stages, the pressures of marriage, and

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01:08:32

122. Not for Goals + Complaints About Hobbies, Love...

Not For Everyone ·

2025/05/15

Go to https://zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/notforeveryone #skimspartner__Turn out the lights and get comfy, because today is a total sleepover-vibe episode. Jess and Caroline discuss weird-shaped cookie cutters, baking reality tv, and the satisfaction of untangling a necklace, before diving deeper on their thoughts about Love on the Spectrum.This

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01:02:12

121. Not for Long Lines + Hacks for Building Intimacy...

Not For Everyone ·

2025/05/08

Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Good morning, sunshines! This week, Jess and Caroline talk about a new friendship hack: the couple sleepover. They ruminate on casual, frequent hangouts, talk about spontaneous outings, and consider the sunken cost fallacy when it comes to an event not working out the way you envisioned.Plus, they chat about what they have trouble spending money on, a few things they are really glad they spent money on, and a couple annoying but

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01:13:34

120. Your Biggest Icks, Our Hottest Takes: Irrational...

Not For Everyone ·

2025/05/01

This show is sponsored by BetterHelp. Visit ⁠⁠betterhelp.com/notforeveryone⁠⁠ today to get 10% off your first month.__Icks. We all have one, we all are one. Jess and Caroline read listener submissions that, quite frankly, are indefensible—but that’s the point. You can’t explain an ick. They talk about anything from men’s gross feet to people drinking full glasses of milk to someone bragging about eating a bunch of exotic fruit. Warning: you will cringe.A few submissions lend to deeper conversations,

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01:23:20

119. Not for Revenge + Why Does No One Prepare Us for...

Not For Everyone ·

2025/04/24

Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com! #lumepod__Babies, let’s talk about relationships! But not just romantic relationships—Jess and Caroline are going deep on how families deal with conflict, hanging out with friends without your partner, and how siblings affect us. You heard it here first: sibling relationships, and not just birth order, are going to be the next pop psychology subject.Plus: J and C read a listener

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01:12:28

118. Not for Blushing Brides + Spooky Stories About...

Not For Everyone ·

2025/04/17

Check out the Fits Everybody Collection at ⁠https://www.skims.com/notforeveryone⁠ #skimspartnerStop putting off those doctors appointments and go to ⁠https://www.zocdoc.com/notforeveryone⁠ to find and instantly book a top-rated doctor today. __It's a kooky day in the neighborhood as Jess and Caroline bounce through topics from maintaining bangs to hating at a bridal fitting to blush trends and more. But don't let the topic list fool you; they get deep fast as they explore all the ways we

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01:25:43

117. Am I the Hater? | Annoying Children, Demanding...

Not For Everyone ·

2025/04/10

This show is sponsored by BetterHelp. Visit ⁠betterhelp.com/notforeveryone⁠ today to get 10% off your first month.Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code NOTFOREVERYONE at Lumedeodorant.com! #lumepod__Ever wondered if you’re in the wrong? Jess and Caroline are talking through listener submissions for a new ~segment~ called “Am I the Hater?” to get to the root of each problem. They discuss asking your partner to give you gifts, wishing your friends hadn’t

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01:13:31

116. Not for Rage Bait + The Real Reason Your Friends...

Not For Everyone ·

2025/04/03

Get up to 10 FREE meals at https://hellofresh.com/NOTFOREVERYONE10FM__Hello babies! Have you ever flirted to get something you want? Jess starts the episode off talking about her trip to NYC and a flirting method she used to get her boyfriend on the flight back. This leads to a deeper conversation about seeing your partner flirt with someone else, how the cliches of “finding love” might be true, and advice for friends that actually works.Plus, Jess and Caroline dive into different ideas about rage

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01:33:15

115. Not for Bodily Horrors + How to Get More From...

Not For Everyone ·

2025/03/27

This show is sponsored by BetterHelp. Visit betterhelp.com/notforeveryone today to get 10% off your first month.__Well, there’s no easy way to say this: the episode just does start out with a lot of bathroom horror stories. But it’s human, babies!! You get it. Jess and Caroline talk about doctor’s office shenanigans, public bathroom woes, ancient Roman ways of using the bathroom, and a few of their own experiences where they didn’t quite make it, if you know what we mean.But that’s not all! Stick

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01:24:12

114. Not for Therapy Speak + Behind the Scenes of a...

Not For Everyone ·

2025/03/20

This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.Stop putting off those doctors appointments and go to https://www.zocdoc.com/notforeveryone to find and instantly book a top-rated doctor today. __Your hater and lover are back together again! After debriefing on the past two week’s episodes featuring friends, Caroline and Jess shift into how their families would fare in the apocalypse, give an update on their thoughts on

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01:33:08

113. Love Letter: How to Forgive and Forget in...

Not For Everyone ·

2025/03/13

Check out the Fits Everybody Collection at https://www.skims.com/notforeveryone #skimspartnerStart with 50% off your first box with code notforeveryone50 at https://get.everyplate.com/podcast. EveryPlate offer valid with auto-renewing subscription. __Jess has told us the greatest stories about her best friend Kae, and now finally, Kae joins for a Love Letter episode! The two discuss maintaining their friendship over a 15-year period, navigating friendship struggles, and giggle a lot about their many

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01:37:47

112. Hater Hour: Overcoming Imposter Syndrome,...

Not For Everyone ·

2025/03/06

It’s about time we had another Hater Hour…and in this episode, Caroline is joined by Not For Everyone Editor Prince Abi! They’ve got lots to say about listener submissions, including discussions about freelancing, working together while maintaining their friendship, building a life post-religion, making meaningful adult friend groups, and navigating romantic partnership dynamics.Plus, they read their first DMs to each other, answer a few hot takes, reminisce on a shared traumatic experience, giggle

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01:23:18

111. Not For Yapping + Navigating Core Differences...

Not For Everyone ·

2025/02/27

This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.__It’s time for a new segment! Introducing Am I The Hater, a take on Reddit’s famous Am I The Asshole threads, where listeners write in about moments where they can’t tell if they’re in the wrong. Jess and Caroline talk through a submitter’s conundrum of talking too much when a partner is not in the space to hear it. They dive deep into believing your partner loves your quirks,

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01:40:43

110. Ask A Therapist: Attachment Styles,...

Not For Everyone ·

2025/02/20

Go to ⁠⁠Zocdoc.com/NOTFOREVERYONE⁠⁠ to find and instantly book a top-rated doctor today. __Carter's Events, Workshops, and 1-on-1s:- ARTIST'S WAY CREATIVITY COURSE: https://www.carterumhau.com/artists-way-course-page/ - 1-on-1 APPOINTMENTS: https://www.carterumhau.com/appointments-2- EVENTS: https://www.carterumhau.com/events- CONTACT: https://www.carterumhau.com/ - IG: @carterfleet.***Boy, do we have a treat for you! Jess and Caroline sit down with therapist, artist, and writer Carter Umhau

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01:24:15

109. Not for Thanking Beyoncé + The Misogynistic Trap...

Not For Everyone ·

2025/02/13

Get up to 10 FREE meals and a free high protein item for life at⁠⁠https://hellofresh.com/notforeveryone10fm⁠⁠.This show is sponsored by Skims. Check them out athttps://www.skims.com/notforeveryone #skimspartner__Look, the Grammys came and went, but don’t think for one minute Jess and Caroline are going to pass up a chance to talk about Beyoncé. C brings up a Beyoncé conspiracy theory, J brings her defense to the table, C continues to litigate, J pushes back, and it all ends up with the two agreeing

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01:06:23

108. Not for Wicked + Why Rage Quitting Isn’t the Answer

Not For Everyone ·

2025/02/06

This show is sponsored by BetterHelp. Visit https://www.betterhelp.com/notforeveryone today to get 10% off your first month.__ Ever fantasized about rage quitting? You’re not alone. Jess and Caroline are discussing all things work this week, from the benefits of corporate jobs to balancing work with other projects to the spectrum of people’s working styles. Are you more of a “I take naps throughout the workday” or a “I’ll create work when there’s nothing to do”? Either way, J and C are going to

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01:18:24

107. Not For Sharing a Bed + Let's Figure Out WHY You...

Not For Everyone ·

2025/01/30

Go to ⁠Zocdoc.com/NOTFOREVERYONE⁠ to find and instantly book a top-rated doctor today. Get up to 10 FREE meals and a free high protein item for life at ⁠https://hellofresh.com/notforeveryone10fm⁠. __ Shall we start things off with a complaint? The answer is always yes. Jess and Caroline are really annoyed by the lack of good lamps in the world, which leads them to discuss finding their personal interior design style, sharing a space with another person, and even testing out what it’s like to sleep

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01:27:20

106. Hot Takes Only: TikTok, Corporate Greed, and an...

Not For Everyone ·

2025/01/23

Go to Zocdoc.com/NOTFOREVERYONE to find and instantly book a top-rated doctor today. __ This frigid winter really needs to go…so Jess and Caroline are bringing the heat. They collected a few listener hot takes to discuss on this week’s episode, including naps, TikTok, straight men who only have female friends, licking envelopes, passive aggressiveness, work colleagues, and airplane trash. Unsurprisingly, their opinions lead to some deep chats about redefining “community,” the difference between

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