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PODCAST

The AutoImmune Hour

iOM Radio Network - OMTimes

Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to

science alternative health

All Episodes

50:26

Practical and Simple Solutions for Anxiety-Free...

The AutoImmune Hour ·

2024/04/12

Air Date - 12 April 2024Do you find yourself overwhelmed by anxiety? Discover simple steps to calm your mind and soothe your anxiety with wellness coach and author Michelle Biton and The Autoimmune Hour’s host Sharon Sayler.Michelle shares her journey of discovering effective anxiety management techniques while trying to help her daughter cope with severe anxiety. The emphasis is on simple, actionable steps people can take to reduce anxiety levels and manage its impact on their lives. Drawing from

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55:50

Cultivating Compassion: Finding Peace Amidst the Storm

The AutoImmune Hour ·

2024/04/05

Air Date - 05 April 2024In this episode of The Autoimmune Hour, host Sharon Sayler engages in a powerful conversation with return guest compassion lifestyle and business coach Simone Giangiordano, lovingly known as Simone G. Sharon and Simone explore the transformative impact of self-compassion, especially for individuals struggling with autoimmune challenges and other health and well-being issues.Simone highlights how compassion can help manage chronic health conditions, including societal and

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55:23

How Sound is Food for the Nervous System with Sharon...

The AutoImmune Hour ·

2024/03/29

Air Date - 29 March 2024In this episode of The Autoimmune Hour, Sharon Sayler welcomes Sharon Carne, CEO of Sound Wellness Institute. They discuss sound's influence on human health, especially for those with autoimmune diseases. Ms. Carne's favorite quote, "Sound is food for the nervous system," is key.The two Sharons delve into how different sounds can either stimulate the release of stress hormones or support calm and relaxation through the parasympathetic nervous system. Ms. Carne shares the

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53:33

Pathways to Understanding and Recovery with Dr. Jenny...

The AutoImmune Hour ·

2024/03/22

Air Date - 22 March 2024Did you know that brain inflammation, even when it goes unnoticed, can profoundly impact your overall health and ability to heal? The Autoimmune Hour welcomes back Dr. Jenny Tufenkian, a naturopathic physician with extensive experience in treating chronic illness and a personal experience with chronic fatigue.Join Dr. Jenny Tufenkian and host Sharon Sayler as they dive into the topic of brain inflammation. They will discuss the latest research and personal insights into this

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56:57

Unraveling ADHD and Brain Healing with Dr. Connie...

The AutoImmune Hour ·

2024/03/16

Air Date - 16 March 2024This episode is a beacon of hope for those seeking alternative pathways to managing ADHD and improving overall cognitive function at any age. The Autoimmune Hour’s host, Sharon Sayler, dives into the world of ADHD and brain fog recovery with Dr. Connie McReynolds, author of “Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn.”While emphasizing neuroplasticity and the brain’s ability to retrain through specific techniques and

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59:36

Five Experts’ Top Tips for Resilience, Courage and...

The AutoImmune Hour ·

2024/03/09

Air Date - 08 March 2024Are you seeking motivation to overcome health struggles? Our latest show features five illuminating mini-interviews with Mojo Maker Pamela Sylvan, Feng Shui Master Marie Diamond, Dr. Charryse Johnson, Pi Venus Winslow, and quintuple cancer survivor Bill C. Potts on their tips for navigating the complexities of health challenges, including autoimmune disorders.Take advantage of this opportunity to drastically improve your quality of life by learning from the personal

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52:09

Can We Harness the Hidden Healing Potential of Fascia?

The AutoImmune Hour ·

2024/03/02

Air Date - 01 March 2024In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health.Sharon and Sarah explore how individual cells and the immune system respond to self-love, compassion, and respect. They examine how bodily cues and the interplay between fascia, trauma, depression,

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51:42

A Journey of Fibromyalgia, Resilience, and Hope

The AutoImmune Hour ·

2024/02/24

Air Date - 23 February 2024A Journey of Fibromyalgia, Resilience, and Hope: Living Well with Author Jenny S. DuntonEnjoy this inspiring episode of The Autoimmune Hour, when Sharon Sayler and Jenny S. Dunton share the ins and outs, ups and downs of living with Fibromyalgia and other autoimmune conditions. Jenny, author of the uplifting "Fibromyalgia: A Journey of Self Discovery 27 Years Traversing The Unknown' was diagnosed with Fibromyalgia nearly three decades ago. Together, Sharon and Jenny tap

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49:41

Discover the Hidden Healing Powers of Life's Parallels

The AutoImmune Hour ·

2024/02/17

Air Date - 16 February 2024What if we already have the answers if we only broaden our perspective and look to see what we already know?What if our success depends on embracing change and asking not only a reasonable question but the right question? How do we know if we’re asking the right question?Enjoy this enlightening chat with host Sharon Sayler and Barbara Wittmann, the CEO of IT Zeitgeist. They delve into the intricacies and parallels of most of life, including sharing from Barbara’s recent

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52:46

Courage Club Conversations: Up For The Fight with...

The AutoImmune Hour ·

2024/02/10

Air Date - 09 February 2024Get ready for an inspiring journey as Bill C. Potts shares his heart-warming story of what it’s like being a five-time cancer survivor with Sharon Sayler, the host of The Autoimmune Hour. In our time together, Bill speaks to how surviving cancer has made him cherish and live life more deliberately.As a successful businessperson, Ironman athlete, and author of ‘Up for the Fight: How to Advocate for Yourself as You Battle Cancer—from a Five-Time Survivor,’ Bill shares many

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51:11

Beware The Red Flags of Narcissistic Abuse

The AutoImmune Hour ·

2024/02/03

Air Date - 02 FebruaryJoin me, The Autoimmune Hour’s host Sharon Sayler, as I welcome back transformational life coach Pi Venus Winslow, a specialist in narcissistic abuse recovery.Throughout our chat, we examine the complex aspects of codependency and narcissistic abuse. Pi shares the red flags and traits of narcissists and the impact on those who grow up with narcissistic abuse. We also chat about the tendencies of codependents...Codependency is a behavior pattern in which a person relies heavily

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55:09

Unlock Your Home’s Healing Energy

The AutoImmune Hour ·

2024/01/27

Air Date - 26 January 2024Unlock Your Home’s Healing Energy: Exploring Feng Shui with Master Marie DiamondHave you ever considered whether your home decor choices, such as color schemes or furniture placement, can affect your health and well-being? Get ready to learn some eye-opening information, including the surprising impact of a bedroom mirror. Plus, you won’t believe the unexpected item that should not be in Sharon’s studio...wait until you hear about that...In this episode of The Autoimmune

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53:01

Decluttering and Planning Advice

The AutoImmune Hour ·

2024/01/19

Air Date - 19 January 2024Join Sharon Sayler as she welcomes back organizing, decluttering, and pre-planning expert Sharon McRill. What better time to talk about decluttering, organizing, and pre-planning than the beginning of the new year?McRill shares tips for creating an emotionally, strategically, and ethically sound plan for downsizing or preparing for a life-altering event.Some of the highlights McRill shares are the value of time in organizing and planning. She also emphasizes the importance

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56:57

Are You Being Too Hard on Yourself?

The AutoImmune Hour ·

2024/01/13

Air Date - 12 January 2024Are you tired of striving for perfection in every aspect of your life, including your wellness journey? It’s time to let go of the pressure to be perfect and instead focus on progress over perfection.In the latest episode of The Autoimmune Hour, host Sharon Sayler sits down with veteran psychotherapist, award-winning speaker, and author Dr. Charryse Johnson. Dr. Charryse, known for her bestseller “Expired Mindsets,” discusses her latest book “Get Off the Scale and Heal,” a

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56:56

Creating a Vibrant Life

The AutoImmune Hour ·

2024/01/06

Air Date - 05 January 2024Sharon Sayler, host of 'The Autoimmune Hour,' welcomes Pamela Sylvan, the Mojo Maker. Their free-ranging chat covers plenty of ground, from kicking off the new year by embracing a positive outlook on life, the power of self-reflection, living passionately, and the importance of taking care of 'it' now... They also dip into her life-changing experiences traveling.Pamela also shares valuable insights into:• How our life's programming holds us back and how to harness its

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52:56

Forget Resolutions – The Magic is in the Micro-Actions

The AutoImmune Hour ·

2023/12/30

Air Date - 29 August 2023Forget Resolutions – The Magic is in the Micro-Actions: How Tiny Changes Can Lead to Huge Results with Roberta Mittman, L.AcTonight’s guest says, “Forget resolutions…” Yup, the magic is in the micro-actions you take every day. Tune in to discover insights and strategies to make positive, easy changes heading into 2024.Join host Sharon Sayler and Roberta Mittman L.Ac, CNC, PLLC, founder of the Park Ave Center for Well-being in NYC, a dedicated alternative health care

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55:25

From Awkward to Awesome: with Dr. Shawne Duperon

The AutoImmune Hour ·

2023/12/09

Air Date - 8 December 2023From Awkward to Awesome: Enhancing Communication and Managing Emotional Sensitivity with Dr. Shawne DuperonWith an impressive career marked with six Emmy awards and 28 nominations, this episode’s guest, Dr. Shawne Duperon, symbolizes excellence in high-pressure communication. Learn how to effectively express your thoughts and emotions and build stronger relationships with those around you.Dr. Shawne’s strategies and communication techniques and tips are focused on being

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52:43

A Year Into Recovery: Reflections on Growth,...

The AutoImmune Hour ·

2023/12/01

Air Date - 01 December 2023In this episode, we welcome back award-winning author and guide Liberty Forrest to share her A’Ha moments and deep learnings about hope, persistence, and resilience on her road to recovery after her first anniversary of a catastrophic accident.Liberty shares how her life has “experienced a lot of change” and how she discovered new things about herself, including how adaptable and creative one gets when necessary, including “I hope this one isn’t TMI, but even putting on my

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56:47

Rebalance Your Body and Mind

The AutoImmune Hour ·

2023/11/11

Air Date - 10 November 2023One Expert’s Favorite Ways to Rebalance Your Body and MindTonight, we welcome back Roberta Mittman L.Ac, CNC, PLLC, a renowned alternative healthcare practitioner and wellness coach. In this informative conversation, Roberta shares two favorite ways to realign your body and mind toward wellness and balance.First, we chat about acupuncture, a traditional Chinese method utilized to relieve a variety of health issues and symptoms, such as stress or pain. While the exact

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54:52

Feeling Good In Your Skin with Fayne L. Frey

The AutoImmune Hour ·

2023/11/03

Air Date - 03 November 2023Feeling Good In Your Skin: Top Dermatologist Shares Her Tips for Healthy Skin, Healthy LifeGood health starts with feeling good in your own skin. Join Host Sharon Sayler for a candid conversation about all things skin-related. This week's special guest is Fayne L. Frey, MD, author of the popular book "The Skincare Hoax" and is often called the Ralph Nader of the skincare industry. In this episode, Dr. Frey shares many surprising truths and tips on maintaining healthy

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