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PODCAST

The Mastering Happiness Podcast, with Dr. Joel Wade

The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I"ve been working with people for nearly 40 years, and I"ll be bringing you the best of what I"ve found in the latest research and developments in the field, as well as my experience over the decades. We"ll be covering

All Episodes

17:44
Failure
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40:29
Dr. Joel Wade On The Lifebook Podcast
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15:06
Positive Subtraction
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17:18
Romance
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15:35
Introversion
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17:06
Empathy
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16:33
Self Reflection
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14:33
Integrity
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15:10
Entering Flow
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19:00
Achieving Excellence
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18:10
Optimism, Diet, and Longevity
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16:10
Memory, Interpretation, and Happiness
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19:43
Anger
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16:13
Strengthening Your Willpower to Increase Your Happiness
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16:26
Visualizing the Journey, and the Destination
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16:49
Gratitude Equals Happiness
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16:07
On Courage, Adversity, and Fear
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16:44
Growth Mindset vs Fixed Trait Mindset
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21:39
Building the Virtures of Grit and Resilience
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18:31
Focus On What You Can Change, And Accept What You Can't
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43 results

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