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PODCAST

Fempower Health | A Women"s Health Podcast

Welcome to Fempower Health—where empowering women through every stage of life isn"t just our mission; it"s our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health questions and

health & fitness

All Episodes

47:11

Journey to Parenthood (Part 1): Fertility Facts &...

Fempower Health | A Women"s Health Podcast ·

2023/10/31

In this episode, fertility specialist Dr. Aimee, known as “The Egg Whisperer,” begins our three-part series on the fertility journey. For part one, we explore fertility facts, the realities of egg freezing, and the pressures many individuals feel to make everything perfect. Dr. Aimee sheds light on the importance of understanding clear expectations physically and emotionally, being cautious amidst media myths, and navigating social pressures surrounding fertility treatment.Learn about the dynamics

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42:35

Ovaries, the Brain, and Aging: A Longevity Connection...

Fempower Health | A Women"s Health Podcast ·

2023/10/24

The ovaries play a key role in overall health, not just reproduction. More scientific findings are revealing that the ovaries even influence mood, behavior, and longevity. In this episode, Dr. Jennifer Garrison from the Buck Institute for Research on Aging explains the intricate relationship between the brain and reproductive organs. She covers topics including the science of aging, the “hypothalamus pituitary gonadal axis”, menopause and health, hormone replacement therapy, and the importance of

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52:13

Vagina Obscura: The Unseen World of Female Sexual...

Fempower Health | A Women"s Health Podcast ·

2023/10/17

Throughout history, there have been incredible findings about female sexual anatomy that you wouldn’t believe. Reproductive sexual health reporter, science journalist, and author of Vagina Obscura: An Anatomical Voyage, Rachel E. Gross, reveals these findings, uncovers hidden truths, and celebrates exciting shifts in women's health today.In this episode, Rachel E. Gross sheds light on the challenges faced by women and people with vulvas throughout the centuries. She discusses the evolution of gender

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61:22

PPD & Postpartum Psychosis: Support for Women and...

Fempower Health | A Women"s Health Podcast ·

2023/10/10

Although not as common as postpartum depression, postpartum psychosis is a real condition that can have devastating consequences on women and families. In this episode of Fempower Health, we discuss this critical and often misunderstood condition. Joined by the knowledgeable Dr. Theresa Costales, we explore the facts, experiences, and potential interventions surrounding postpartum depression and postpartum psychosis. We talk about how the brain changes during the postpartum period, how to spot early

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58:54

Exploring How Hormonal Birth Control May Impact...

Fempower Health | A Women"s Health Podcast ·

2023/10/03

Dr. Sarah E. Hill, PhD is a research psychologist and expert in the effects of birth control on women’s lives. She is the author of the book, "This is Your Brain on Birth Control" and has dedicated her research to uncovering the science behind hormonal birth control and its potential impacts. In this episode, Dr. Sarah E. Hill discusses the importance of understanding the science of birth control and its influence on choices women make, such as pursuing education, careers, and even romantic

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42:21

Innovating Period Care: The New Menstrual Cup With...

Fempower Health | A Women"s Health Podcast ·

2023/09/26

With a market value of more than $800 million in 2023, menstrual cups are becoming a well-known object in women’s health and society. More people are growing comfortable with the idea of menstrual cups, further normalizing the acceptance of women’s anatomy and cyclical needs. As more women become conscious of their consumer decisions and their impact on the environment, they seek alternatives to disposable period care products like pads and tampons.In this episode, we speak with menstrual equity

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47:15

Empowering OCD Recovery: Insights & Treatments for...

Fempower Health | A Women"s Health Podcast ·

2023/09/19

In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (ICBT). Catherine provides compelling examples to illustrate these OCD treatments, emphasizing the importance of living a meaningful life despite anxiety and fear.Learn about the common

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6:16

Preview: Final Episodes of Season 4

Fempower Health | A Women"s Health Podcast ·

2023/09/12

Welcome back to the final episodes of Season 4 on the Fempower Health Podcast, where we empower women to advocate for themselves and their health.Every week, we talk with women’s health experts on topics like sexual wellness, mental health, aging, fertility, metabolic wellness, emergent FemTech, sexuality, and more.Upcoming special guest interviews cover topics including:Menstrual cups as period care OCD and other mental health conditions The Science of AgingPsychedelics and the brain Autoimmune

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54:02

LISTEN AGAIN: How to Manage and Reverse PCOS | Dr....

Fempower Health | A Women"s Health Podcast ·

2023/09/05

Dr. Fiona McCulloch is a naturopathic doctor in Toronto, Canada who specializes in PCOS (polycystic ovarian syndrome). She is the founder of White Lotus Integrative Medicine and author of the women’s health bestseller, 8 Steps to Reverse Your PCOS.In this episode, PCOS expert and advocate, Dr. Fiona McCulloch, shares her experience and medical hope for women with PCOS. Dr. McCulloch answers PCOS questions from the Fempower Health audience, and dispels some of the common misinformation that exists on

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54:50

LISTEN AGAIN: The Anatomy of Anxiety | Dr. Ellen Vora

Fempower Health | A Women"s Health Podcast ·

2023/08/29

Anxiety disorders are on the rise today, and the world we live in doesn’t make it any easier to deal with. According to the World Health Organization, anxiety has increased by 25% since the start of the COVID-19 pandemic.In this episode, psychiatrist and author Ellen Vora joins us to discuss the main message of her new book, “The Anatomy of Anxiety.” We discuss generalized anxiety disorder, how to deal with anxiety as a woman, different factors that contribute to mental health, lifestyle changes vs

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49:24

LISTEN AGAIN: Living With ADHD in the Modern World |...

Fempower Health | A Women"s Health Podcast ·

2023/08/22

ADHD is often misunderstood, even in the medical field today. In this episode, Dr. Tamara Rosier, ADHD coach of over 10 years and founder of the ADHD Center of West Michigan, helps answer the question: can you live a normal life with ADHD?Dr. Rosier shares her experience as a woman with ADHD. She explores different ADHD types, practical lifestyle tips that often help regulate ADHD symptoms, and when someone might want to seek medical attention for symptoms in today’s modern world. After more than a

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48:18

LISTEN AGAIN: Exploring Intimacy: Navigating Sexual...

Fempower Health | A Women"s Health Podcast ·

2023/08/15

Dr. Kristin E. Rojas, M.D., F.A.C.S. is a fellowship-trained breast cancer surgeon with a passion for comprehensive wellness in women’s cancer care. She is a national leader in the development of opioid-sparing initiatives in breast cancer surgery and her research focuses on addressing the sexual side effects of cancer treatment and identifying disparities in patient-reported outcomes among Hispanic women with breast cancer. She speaks about the following:Navigating the healthcare system effectively

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50:17

LISTEN AGAIN: Could Your Undiagnosed Symptoms be an...

Fempower Health | A Women"s Health Podcast ·

2023/08/08

Autoimmune diseases affect more than 24 million people in America alone. Exhausting to experience and difficult to diagnose, autoimmunity is an issue that’s gaining more research in modern medicine. Doctors, immunologists, and patients all want answers.Dr. Nicole Bundy, a licensed, board-certified internist and rheumatologist, and Dr. Millie Lytle, a licensed naturopathic doctor, epidemiologist and nutrition specialist, both of whom work for Mymee, provide incredible insight into the dynamics of

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56:44

LISTEN AGAIN: Bloating Decoded: Expert Advice on Gut...

Fempower Health | A Women"s Health Podcast ·

2023/08/01

Are you always bloated? In this episode, Fempower Health interviews Dr. Edison de Mello, founder of the Akasha Center for Integrative Medicine and author of Bloated?: How to Reclaim Your Gut Health and Eat Without Pain. They discuss the relationship between gut health and bloating, the causes of bloating in women, gut microbiome repair, and more.Dr. Edison de Mello is a board-certified integrative physician and a licensed MFT psychotherapist who takes a Western-meets-Eastern approach to medicine

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49:03

LISTEN AGAIN: Empowered Sexual Health: Unraveling the...

Fempower Health | A Women"s Health Podcast ·

2023/07/25

In this episode, we dive deep into the world of sexual health, pleasure, and empowerment for women. Join us as we explore the expert insights shared by Dr. Rachel Rubin, a renowned sexual health specialist, who is one of only a handful of physicians fellowship trained in male and female sexual medicine. She sheds light on the orgasm gap, the clitoris, common misconceptions, and the journey towards embracing empowered sexual health. Let's break free from societal stigmas and discover the path to

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45:50

LISTEN AGAIN: Do At-Home Pelvic Floor Exercisers...

Fempower Health | A Women"s Health Podcast ·

2023/07/18

The pelvic floor plays an important role supporting the bowel and bladder (as well as the uterus and vagina in females). Hormone changes due to pregnancy and peri/menopause and other factors can impact their function. Several at-home devices are now on the market to support the pelvic floor, but do they help you? And if so, which is right for you? Enter Dr. Allyson Shrikhande.Dr. Allyson Shrikhande, a board certified Physical Medicine and Rehabilitation specialist, is the Chief Medical Officer of

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22:35

FemTech Trends of 2023 | Fempower Health

Fempower Health | A Women"s Health Podcast ·

2023/07/11

Big, new developments are happening in women’s health thanks to FemTech. From menopause apps to female pelvic floor exercise devices, there are many technology startups today that are revolutionizing healthcare for women in the future.In this episode, Georgie Kovacs, host of Fempower Health, shares some of the biggest takeaways after attending the FemTech Consumer Innovation Summit. Listen to hear the biggest trends and solutions coming to market thanks to women’s health experts and FemTech industry

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4:19

Bloopers from Season 4 | Fempower Health

Fempower Health | A Women"s Health Podcast ·

2023/07/04

What goes on behind the scenes of the Fempower Health Podcast? Even though we discuss important topics with world-known experts, Georgie (host) and our guests have a lot of fun. From ADHD brain moments to talking about sweaty vulvas, here are a few funny outtakes from this season’s amazing interviews. Enjoy!“People have actually come up to me and said, ‘Do all women catch THE menopause?’” - Georgie KovacsEnjoy episodes from Season 4 on topics:Resources and episodes on Autoimmune & Chronic

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49:35

How to Win at Women’s Health | Dr. Marjorie R. Jenkins

Fempower Health | A Women"s Health Podcast ·

2023/06/27

Navigating the healthcare system as a woman can feel like a losing game. In this episode, women’s medicine and health policy expert Dr. Marjorie Jenkins talks about the state of women’s healthcare, and what we can do to advocate for a better future. Dr. Marjorie R. Jenkins is the dean at the University of South Carolina’s School of Medicine Greenville and the chief academic officer for Prisma Health-Upstate. Previously, she was a professor of medicine and associate dean at Texas Tech University

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50:57

Diet and the Microbiome: Unlocking Gut Health with...

Fempower Health | A Women"s Health Podcast ·

2023/06/20

The standard American diet doesn’t often support people’s gut health. Processed foods, imbalanced nutritional intake, and lifestyle stressors all contribute to a weakened gut microbiome. In this episode, Dr. Chris Damman, gastroenterologist and functional food expert, shares important findings on diet and the gut microbiome. He shares the importance of balancing your gut microbiome, what we can all do to live a healthier lifestyle, and more.Dr. Chris Damman formerly led the functional food and

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189 results

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