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PODCAST

STRONG Men Podcast | Empowering Men to Thrive in their Health, Wealth, and Personal Performance

The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men"s health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental performance

health & fitness self-help

All Episodes

34:52

Feng Shui: Command Your Environment with Kim Julen

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/07/08

Feng shui is more than just aligning items properly in a room. Men can use Feng Shui to take command of their environment for success and better relationships. In this episode, Kim Julen, shares simple techniques that men can use to increase their power, attract their desires, and to command their environment for success. You do not have to believe in Feng Shui, but give it a try and see for yourself the power of how aligning your environment can make powerful changes in your life. Take command of

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33:03

Activate Your Power Within with Kristen Harper

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/07/03

The subconscious mind, also referred to as the unconscious mind, can cause hardships in our life without us even realizing it. Thoughts that are repeated in the unconscious mind all the time can keep us from achieving goals, having successful relationships, and can even keep you from reaching a certain financial level. Kristen Harper is a health and wellness speaker, and will be sharing insights into the power of the unconscious mind and how you can use it to improve your life, relationships, and

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33:28

Brain-Body Connection with GuruNischan

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/06/28

We all store and imprint memory, blueprints, and data, from everything we have seen, heard, witnessed, and experienced. It effects your daily operating system and over time it can make your internal systems sluggish and malfunction. GuruNischan is an emerging thought leader in the area of holistic health and psychological trauma release. She shares her brain/body integration techniques through breath work, movement, and other modalities that rewire the nervous system from past abuse and

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35:46

Reducing Mental Health Stigma for Youth with Eli Brown

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/06/19

In this episode, we discuss mental health stigma and how it impacts youth with Eli Brown. Today, 1 in 3 youth suffer from some form of mental health issue. Two out of three suffer in silence due to fear of rejection and alienation. These issues range from extreme stress, OCD, grim battles with depression, substance and sexual abuse. At just twenty-two years old Eli Brown founded "Shine The Light On" with one goal in mind: to reduce mental health stigma to acceptance among youth. This is a powerful

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46:07

Turn Fears Into Allies with Tom Corner

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/06/13

During this episode Tom Corner shares insights into how virtually anyone can not only get to the other side of fear, but make fear their ally. Understanding our fears enables us to face them. Whether your currently not doing what you truly want, not getting what you deserve, not living up to your potential or settling for a life of chaos, Tom teaches others how to stop the insanity with a proven system anyone can adopt. You have a tremendous amount of potential. It is now your time to thrive. Tune

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23:12

Excel in Life and Sales with Laura Burton

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/06/06

In this episode, sales expert Laura Burton shares her extensive experience in sales and how sales correlates with living an extraordinary life. Laura is the author of the book "12 Secret Sales Hacks". She helps entrepreneurs improve their sales game so they can grow their business and reach their sales goals. No matter what profession you are in, you are in the game of selling. Improve your sales by first improving your life. When you are excelling personally, your sales are bound to improve. Listen

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28:44

Mental Health and Technology with Dr. Julie Kinn

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/05/30

In this epidsode, we discuss the power of technology and how it is being used to improve mental health with veterans and their families. Dr. Julie Kinn is a licensed clinical psychologist with over 15 years of experience researching and implementing health technology for suicide prevention and other behavioral health promotion. There is a stigma of asking for help, particularly in the military community, causing people to feel ashamed for something that is out of their control. This can change

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46:53

Mental Health Is Health with Anthony Treas, MPH

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/05/13

Mental Health Awareness Month is a time to bring attention to the many aspects of mental health. Mental health is health and our mental health impacts every aspect of our life. It is time to rethink mental health and how we can help and support people in this area. In this episode, I share my own struggles with mental health and how I have been able to manage and take back control. For many years I struggled without any real changes. However, one thing changed that made all the difference. Tune in

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25:17

Wealth Building Strategies with Stephen Gardner

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/04/21

If you have ever wondered how you can keep more of your money, then this episode is for you. Financial expert, Stephen Gardner will share financial strategies on how you can take back control of your money and alternative ways to make it grow. Author of "Taming Wall Street", explains a predictable system for saving and investing, recover the money you spend on major purchases and gain tremendous tax advantages, capture the gains, and eliminate the losses. You've earned it, now keep it.

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20:12

Keto Diet: Stay Fit and Healthy for Life

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/04/11

Thom King, author of the book, Guy Gone Keto: How to Lose Weight, Feel Great, and Achieve Lifelong Fitness, found a way to make following the Keto diet much easier. Founder of Steviva Brands, one of the largest importers, manufacturers and distributors of Natural Sweeteners shares how people can make following the Keto diet simple and enjoyable. His philosophy is “you aren’t doing well unless you’re also doing good.” There is no doubt the Keto diet can help improve one's health, tune in and learn

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30:42

How to End Binge Eating With Glenn Livingston

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/04/03

Stop overeating and binge eating with Dr. Glenn Livingston psychologist and author of the book, Never Binge Again. His unusual insights on overeating derive from decades of research and his own recovery. In this next episode, learn how to reprogram yourself to think like a permanently thin person on the food plan of your choice, stay out of obesity, recover your healthy weight and lighthearted relationship with food. Connect with Dr. Glenn Livingston at: NeverBingeAgain.com

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28:23

From Stress to Optimal Performance with Silke Glaab

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/03/29

Stress is a part of our every day life, however, too much stress can be debilitating and cause ill health. My next guest brings her expertise in working with change makers and world leaders on how to manage stress so they can enjoy their careers and life. Silke shares what may be the root cause of stress and it is not what most people believe. Listen in to this next episode and learn how you can relieve stress and regain control over your emotions and improve you overall well-being. Tune in now

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22:43

Living Authentically with Anita Kanti

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/03/15

Anita Kanti has been helping people reach new levels of their potential for many years. One thing she has a deep understanding and passion for is helping southeastern men. However, her message is one for every man to gain an understanding of how cultures, whether southeastern or western, have their own challenges to face. Living authentically suggests living from who you truly are. Unfortunately, many men struggle with finding who they really are and what their purpose is. Live authentically, live

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35:29

Breaking Physical and Mental Barriers with Bishoy Tadros

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/03/08

We all face a number of difficulties throughout our life. If you have lived longer enough, you have had to face difficult times. Unfortunately, for many men, these difficult times can be devastating and can hold a man back from his true potential. Bishoy Tadros faced an unfortunate circumstance at a very young age. He had a rare form of cancer as a child. His parents made huge sacrifices to make sure that he received the care he needed to survive, but it came at a huge cost. Tune in to this

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33:21

Financial Intelligence with Nick Vance

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/03/05

Money and finances, two very important part of our lives, yet we never really take the time to learn how to properly manage these areas. Yet, money and finances are the biggest contributors to stress and strain in life and in our relationships. In this next episode, you'll build your financial intelligence and begin to look at these important areas in a whole new way. This is not about learning how to save for a rainy day, it is about taking back control of your financial life to thrive! Listen now

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28:51

Emotional Intelligence with Zack Hudson

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/02/21

Whether you would like to improve your health status, relationships, career, or increase your wealth, emotional intelligence will take you to that next level. In this episode, Zack Hudson, provides insight into the pillars of emotional intelligence and how you can develop it. After listening to this episode, you will have a clear understanding of what emotional intelligence is and how you can begin to use it to improve your love life, career, health, and your relationships. Tune in now.

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39:32

Strength at Any Age with Tom Furman

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/02/09

What does it take to stay fit and strong as we age? Tom Furman has been training men to stay fit and strong and now he is going to share how men can be strong and fit at any age. In fact, being strong is not about how much muscle mass you can build. This unhealthy thinking comes from what men are exposed to as boy. Real strength comes from taking care of the body as we age, but how can a man stay fit without grueling works and the time to engage in training. Find out on this next episode with Tom

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21:07

Employee to Entrepreneur with Steve Glaveski

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/01/18

What does it take to go from employee to entrepreneur? Do you have the personal characteristics to make it as an entrepreneur? My next guest, Steve Glaveski, went from climbing the corporate ladder to becoming a successful entrepreneur. Now, after working with over 150 start-ups he is revealing what every person thinking about becoming an entrepreneur should know. Should you even consider becoming an entrepreneur, or just change jobs? Find out now in this next episode of the STRONG Men Podcast.

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38:26

The Diabetic Brain with Ralph Sanchez

STRONG Men Podcast | Empowering Men to Thrive in... ·

2019/01/08

We use our brain to make decisions on a daily basis. Yet, the quality of our life is based off the decisions we make. Sadly, we never even consider brain health when trying to improve our life, or to prevent cognitive decline as we age. My next guest, Ralph Sanchez, shares how you can improve brain function and to prevent cognitive diseases like dementia and Alzheimer's. Discover how you can control or at least minimize mental decline as you age. If you want to improve your brain function, tune in

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24:37

The Insecurity of Men with Robert Kandell

STRONG Men Podcast | Empowering Men to Thrive in... ·

2018/12/31

In this next episode, my guest Robert Kandell, shares a powerful message for all men trying to find their way during this confusing and questionable time. Men have been left behind when it comes to promoting a healthy and fulfilling life. They have been fed a lot of garbage over the years that is leaving men unfulfilled and unhappy. Robert shares his framework that not only has made lasting change in his life, but also of his clients. There needs to be more powerful messages for men and this is one

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60 results

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