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PODCAST

Mr. Rubio Used To Run

Running Warehouse

Travel with Running Warehouse Co-Founder Joe Rubio and YouTube running shoe sensation Connor Blalock into a new dimension of running. This is a dimension of running gear, training, industry vets, coaches, athletes and stories of past successes and failures. A podcast journey into the wondrous world of every and all things running. Your next epic running adventure awaits at: “Mr Rubio Used to Run”.

sports running

All Episodes

54:44

21 | Secret Shoes, Run Clubs, And Historic Track...

Mr. Rubio Used To Run ·

2024/10/03

From UTMB to San Diego, Mr. Rubio and Connor have been traveling around the world for some top tier racing action! Along the way they spot some new secret shoes, meet up with some run clubs, and catch up with some old friends!If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

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58:52

20 | The Mad Shoe Scientist Behind Heeluxe Lab:...

Mr. Rubio Used To Run ·

2024/09/18

Dr. Geoffrey Gray of Heeluxe Lab joins us this week to chat about everything that goes into testing running shoes. From cushioning, to traction, to durability, and even V02 max efficiencies, Geoff gives a behind the scenes look at what goes into creating all of your favorite running shoes.If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

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58:29

19 | The Doctors And Influencers Of Running

Mr. Rubio Used To Run ·

2024/09/04

This week we our joined by Matt Klein from Doctors of Running and Dr. Lisa Mitro DPT. Both Doctors are accomplished in the Physical Therapy space and they share with us their immense knowledge of running shoes, training, and injuries. Whether you're an injured runner looking for a fix or a super fan of running shoes, we get some in-depth answers from the smartest runners in the space!If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the

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01:17:08

18 | Believe In The Run - The OG Shoe Reviewers

Mr. Rubio Used To Run ·

2024/08/21

Mr. Rubio and Connor are joined this week by some of the biggest shoe reviewers in the game, Thomas and Robbe from Believe In The Run. From the early days of running shoe reviews, to the rise of Run Clubs, and even some throwbacks to old school running shoe ads, this conversation is one you wont want to miss! If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

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53:06

17 | Olympic Trials Chaos, Super Shoe Injuries, And...

Mr. Rubio Used To Run ·

2024/08/06

Mr. Rubio and Connor return from a busy summer of travels to recap the chaos that was the 2024 Olympic trials. From amazing races, to partying with the pros at the Wild Duck, there was no shortage of stories during this weeks episode!If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion!

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56:59

16 | Bill "Mad Dog" Scobey: The Man Who Ran 200 Mile...

Mr. Rubio Used To Run ·

2024/07/10

Bill Scobey joins us this week to talk about his many years of high mileage running, encounters with Steve Prefontaine, and his World Record Relay Team. A true legend of the sport, Bill brings out the raw running history that get us excited!If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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41:31

15 | New Age Track Meets, Old School Racing Flats,...

Mr. Rubio Used To Run ·

2024/06/12

Mr. Rubio and Connor are back and this week they tackle the pressing issue of saving the sport of track and field! With the addition of new track meets and leagues and the potential for sports betting, there are many changes that will shake up the sport in the coming months.If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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44:37

14 | Designer Foams, Aerodynamic Shoes, And The...

Mr. Rubio Used To Run ·

2024/05/16

Mr. Rubio and Connor have been traveling the world, getting a behind the scenes look at the latest and greatest running shoes. From designer foams that are tuned at the molecular level, to the intricacies of aerodynamics, every brand is pushing the limits to make shoes faster and more efficient than ever!If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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56:42

13 | Todd Falker: The Man Reinventing Puma Running

Mr. Rubio Used To Run ·

2024/05/02

This week we meet up with Todd Falker who is the Product Line Manager at Puma Running. Todd shares his story and lays out what it takes to be successful as an athlete, as well as in the shoe industry. With over 20 years of experience, Todd offers an innovative approach that leaves us excited for what's to come!If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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01:01:31

12 | The Future Of New Balance Running With Tom...

Mr. Rubio Used To Run ·

2024/03/27

This week we meet up with two legends in the running shoe space, Tom Carleo and Danny Orr. Tom is the VP of North America Running at New Balance and Danny is the GM of Performance Running. With diverse backgrounds and immense knowledge, both Tom and Danny have played a huge role at New Balance and have continued to help lift the Performance Running side to new heights.If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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50:17

11 | Olympic Runners, Dennis Rodman, And Fast Secret...

Mr. Rubio Used To Run ·

2024/03/13

Joe and Connor return from a busy few weeks to recap all the amazing races and crazy people met along the way. From the Olympic Trials, to Millrose, Mr. Rubio brings back many great stories that will not disappoint!If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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38:45

10 | Red-Line Workouts, Retro Shoes, And Longer Life...

Mr. Rubio Used To Run ·

2024/02/28

This week Joe and Connor discuss their thoughts on workouts that push you to the red line, throwback retro shoes, and the common trend of increasing shoe life cycles. We also go into our thoughts on who we thought would make the Olympic marathon team (we were some-what right with our picks!)If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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58:45

9 | Carbon Plates, Shoe Reviews, And Crazy Running Labs

Mr. Rubio Used To Run ·

2024/02/14

This week Joe and Connor dive into unique carbon plates, running shoe reviews, crazy running labs, and much more. If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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53:45

8 | The Biggest Running Party Of The Year

Mr. Rubio Used To Run ·

2024/02/01

This week we are back and chatting about the craziness of Austin Texas during TRE, what could just be the biggest week of the year in the running space! We also had Sports Warehouse Marketing manager and HOKA Aggie Sean Davidson join in on the conversation to add in his own take on the city of Austin! If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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31:31

7 | Josh Kerr - Olympic Medalist and 1500m World...

Mr. Rubio Used To Run ·

2024/01/17

Josh Kerr joins us this week to talk about his rise to fame in the running world. From his early days running with the Edinburgh athletic club, to taking bronze at the 2020 Olympics, and finally defeating Jakob Ingebrigtsen at the 2023 World Championships, Josh has proven to be one of the most dominant 1500m runners in the world. If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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42:50

6 | Keith Kelly - NCAA XC Champ, Cat 1 Cyclist, New...

Mr. Rubio Used To Run ·

2024/01/04

Long time friend and XC beast Keith Kelly joins us this week to talk about his impressive career in the sport of running. From club running at an early age, to winning an NCAA XC title, and then finally ending up at New Balance selling shoes, Keith is a veteran in the space and brings the energy and passion that we love to be around. If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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52:40

5 | 2024 Running Shoe Sneak Previews

Mr. Rubio Used To Run ·

2023/12/20

2024 is looking to be a big year for running shoes and we go into all the best super shoes, daily trainers, and trail options. From the new Nike Alphafly 3 to secret mystery shoes, we breakdown everything launching over the next year. If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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58:00

4 | Craig Engels: Your Mother’s Favorite Runner

Mr. Rubio Used To Run ·

2023/12/07

Craig Engels, one of the biggest names in track and field, joins us for episode 4 to share with us his running story. From the early days hiding on the highschool XC bus, to joining the Nike Oregon Project, and now living and training in San Luis Obispo CA (the New Distance Hub), Craig brings so much energy that we don't see enough in the sport. To see more of Craig be sure to give him a follow on IG: craigathor

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43:48

3 | Silly Running Shoe Names

Mr. Rubio Used To Run ·

2023/11/22

Running shoe names can make or break a shoe and in 2023 there have been lots of silly name choices. We go into all of our favorite names as well as discuss the current marathon records, the Fick equation, speed golfing, and a whole lot more! If you enjoyed this episode be sure to rate / review and head on over to our Youtube channel to join the discussion!

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44:23

2 | Midsole Technology Breakdown - Running Shoe Foam...

Mr. Rubio Used To Run ·

2023/11/15

Mr. Rubio is back and this week breaks down all of the confusing foam compounds and names that get thrown around by your favorite brands and influencers. From traditional EVA, to TPU's, and even Supercritical PEBA compounds, we go into each foam type as well as share many more running stories from over the years! Shop all of Your Favorite Running Shoes: RunningWarehouse.com

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