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PODCAST

eleven eleven

eleven eleven is the sign from the universe you have been waiting for! an ongoing conversation about meditation, manifestation and all things magic. join me as we learn to overcome our lowest lows by finding our higher selves 💫

education self-improvement

All Episodes

00:13:05

stop acting so desperate

eleven eleven ·

2023/07/17

hello my love, welcome back to the pod! I promise this episode is not as negative as it sounds - but it's something we all need to hear. I hope you enjoy it. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:27:19

wtf is my purpose ft. mary thompson

eleven eleven ·

2023/07/09

hello my love, I'm so excited to have Mary join me this week as we ask ourselves: what the fuck is my purpose? we dive into all things life purpose, human design and finding joy in the little things. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials Marys podcast: https://open.spotify.com/show/59JqVZV5tfATURmSnFpFkT?si=eeece866b5264e6c

en-ca

00:14:51

learning to be lucky

eleven eleven ·

2023/07/03

happy sunday my loves, let's chat this week all about lucky girl syndrome, learning to be lucky, making paradigm shifts and manifesting our dreams. you know I'm always so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:17:34

4 ways to reset + recharge

eleven eleven ·

2023/06/24

hello hello my love + happy sunday! if you have been feeling tired, stressed, too many things on your plate, or dreading the things that you normally love ... it may be time to reset + recharge. I know it's something I have needed after the past month so I loved chatting about it this week! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:15:13

healed girl summer

eleven eleven ·

2023/06/10

listen - summer is upon us, and we are no longer having a hot girl summer. instead of focusing on our body, wardrobe, plans & aesthetic - we are focused on our intentions, gratitude, happiness & healing. a true healed girl summer. I can't wait! I'm sorry for the inconsistency over the past few weeks & my nasal/allergy voice in this ep. a lot of changes have come our way and I'm doing my best to navigate them all while staying true to myself. I love you and thank you for

en-ca

00:17:55

it always comes in waves

eleven eleven ·

2023/05/28

happy sunday & welcome back. I had to give myself some space last week so I do apologize for not posting an episode. I want to chat this week about sadness, grief, anxiety, happiness, laughter, joy and love - and how all of those things always come in waves. you are not alone if you're feeling down or need to give yourself some extra love & time alone. I see you and I love you. I hope this episode helps <3 I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:20:57

solo travel + packing tips

eleven eleven ·

2023/05/14

welcome to 11:11! this week we are chatting all things travel: solo travel, travel tips, packing tips + airport security. so happy to have you HEAR. xo, kas @kassy_opeia on socials amazon travel favs: https://www.amazon.ca/shop/kassy_opeia/list/2R9360MP9TNFX?ref_=cm_sw_r_cp_ud_aipsflist_aipsfkassy_opeia_22S4TG8HY3A0C485M2HM

en-ca

00:23:05

"that girl" spring habits

eleven eleven ·

2023/05/07

hello my love, happy sunday and [we are finalllly] welcoming spring here in canada! I hope this episode helps you to create a few new "that girl" habits for the spring to optimize our health + happiness. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials amazon storefront: https://www.amazon.ca/shop/kassy_opeia

en-ca

00:11:44

a little gift to yourself

eleven eleven ·

2023/04/30

happy sunday! thank you for sitting or walking or driving with me and being a part of the conversation. as always I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:17:35

3 reasons manifesting is not working

eleven eleven ·

2023/04/23

have you tried and tried to manifest your dream life but 'not having any luck' - these tips might be helpful! these are the top 3 things that get in the way or prevent me from manifesting in the past. I hope you find this episode helpful! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:12:08

is he right for you?

eleven eleven ·

2023/04/16

good morning, good afternoon, welcome to another episode of eleven eleven !! if you find yourself wondering [is he right for me?] this is your sign from the universe. let's break it down together. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:13:13

eleven eleven turns ONE 🧁

eleven eleven ·

2023/04/09

wowwww I can't believe it's been ONE YEAR of eleven eleven, of sitting down with you and chatting, of learning and growing together. I AM SCREAMING CRYING THROWING UP!!! I can't believe that one year ago today I said, "who do I think I am, and what business do I have starting a podcast?" look how far we've come. I love this podcast, I love all of you, I'm SO grateful each week to have you HEAR. thank you for being the greatest part of this journey. xo, kas @kassy_opeia

en-ca

00:15:38

spring clean your life

eleven eleven ·

2023/04/02

happy sunday my love! welcome to another episode, grab your coffee or tea and let's chat all things spring cleaning. this episode is not just about cleaning your home, but really about digging deeper and mapping out each category to spring clean our entire life. I love this time of year for the extra motivation and really re-aligning with my nye goals and manifestations. as mentioned, here's the link to all my current fav clean girl aesthetic essentials:

en-ca

00:12:31

time management

eleven eleven ·

2023/03/26

hello my love, welcome back to another episode! this week I'm chatting about how TERRIBLE I am at time management and how much I want to learn and be better at this. this episode is reeeeal because I struggle with this every single day. come chat with me about it! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:42:09

healthy hormones ft @golden.wellness

eleven eleven ·

2023/03/19

hello love HAPPY SUNDAY! I'm beyond excited to have Emily join this episode! Emily is the main reason I started tracking my cycle and caring so much about my hormone health after I was diagnosed with PCOS. I know this is a longer episode than normal - but I PROMISE it's worth a listen. go grab a warm drink and sit with us for such an important girl chat. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials Emily can be found on Instagram (@golden.wellness). she is an integrative nutrition

en-ca

00:15:41

you are not his mom

eleven eleven ·

2023/03/12

hello my love! happy sunday, thank you for joining this beautiful community for our weekly girl chats. grab a coffee, let's be vulnerable together, talk all things feminine energy and stepping out of your masculine *competitive* energy. I've linked my feminine energy meditation below if you're interested. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials HONOURING THE FEMININE MEDITATION: https://us02web.zoom.us/j/81000043089?pwd=S2xldExFVHhmYVRoQktWbFlzSzFnUT09

en-ca

00:11:11

learn to mindset shift

eleven eleven ·

2023/03/05

THIS EP IS 11 MINUTES AND 11 SECONDS LONG AND I FINISHED RECORDING AT 11:11 AM. I can't make this shit up my loves. let's talk about quantum leaping and mindset shifting and all things magic. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:11:07

stop being so negative

eleven eleven ·

2023/02/26

this ep might be tough and triggering but i think maybe you need to hear it <3 it's time to start focusing on the positive! I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:12:26

speaking the ultimate truth

eleven eleven ·

2023/02/19

hey besties, happy sunday and thank you for joining me this weekend! I have been working on clearing the "throat chakra" which leads to the ability to speak our ultimate truth. I want to talk about this today and break it down together. so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

00:13:40

how I healed my anxiety

eleven eleven ·

2023/02/12

hello love happy sunday! grab a warm drink, let's chat for a few minutes about anxiety + healing the nervous system. in this episode I share a bit of my personal journey and the things that have helped me to heal. I'm so happy to have you HEAR. xo, kas @kassy_opeia on socials

en-ca

78 results

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