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PODCAST

Grex Traveling Circus

Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.

All Episodes

00:10:01
Why Crossfit is dying
Grex Traveling Circus ·
2025/08/01
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00:11:26
Why Balance is BS
Grex Traveling Circus ·
2025/07/24
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00:07:26
What the actual torque!?
Grex Traveling Circus ·
2025/07/22
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00:08:49
Can you be too strong? Or too weak?
Grex Traveling Circus ·
2025/07/17
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00:03:34
Choose one exercise for the rest of your life
Grex Traveling Circus ·
2025/07/16
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00:17:47
Does your lower back hurt after deadlifts?
Grex Traveling Circus ·
2025/07/14
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00:14:57
Shoulder Pain and Zombies
Grex Traveling Circus ·
2025/07/09
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00:06:04
Training with limited equipment
Grex Traveling Circus ·
2025/07/08
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00:06:23
We don't NEED barbells...
Grex Traveling Circus ·
2025/07/03
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00:06:23
Do you feel your lower back when doing chainsaw rope...
Grex Traveling Circus ·
2025/07/01
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00:21:11
Let's talk all things squat stance
Grex Traveling Circus ·
2025/06/24
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00:15:14
Correct order to train muscle jobs?
Grex Traveling Circus ·
2025/06/16
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00:07:22
All about the upcoming workshop!
Grex Traveling Circus ·
2025/06/13
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00:07:29
Knees caving in when #squatting? Think #hips first.
Grex Traveling Circus ·
2025/06/10
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00:19:28
Let's talk #lats
Grex Traveling Circus ·
2025/06/03
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00:18:48
Crush your training with the right equipment
Grex Traveling Circus ·
2025/05/28
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00:18:05
Is isolation work really the best way to grow muscles?
Grex Traveling Circus ·
2025/05/20
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00:18:08
My philosophy and purpose behind the #travelingcircus
Grex Traveling Circus ·
2025/05/13
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00:17:44
Combine technique and intensity to save time and get...
Grex Traveling Circus ·
2025/05/08
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00:22:37
Greg, help! My shoulders are f***ed up!
Grex Traveling Circus ·
2025/05/05
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242 results

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