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PODCAST

The Road Home with Ethan Nichtern

The Road Home podcast with author and teacher is Ethan Nichtern is a contemporary exploration of Buddhist teachings and conversation with thought leaders interested in Psychology, Art, Culture, and Politics through the lens of mindfulness practice. Since 2002, Ethan has taught meditation and Buddhist psychology classes and workshops around the United States and online. He is the author of multiple books, including The Road Home: A Contemporary Exploration of The Buddhist Path. He is currently the

religion & spirituality buddhism

All Episodes

40:34

Ep. 137 - People-Pleasing: A Buddhist View

The Road Home with Ethan Nichtern ·

2025/03/13

Ethan delves into the Bodhisattva teachings on happiness, benefitting beings, and “idiot compassion,” or what happens when compassion becomes an ego construction. How do we tell the difference between helping others in a nourishing way, on the one hand, and doing things for others that we really don’t want to do that leave us burnt out and resentful? And what do you do if no one thanks you for the amazing charcuterie plate you made for them? Please support the podcast via Substack and subscribe for

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52:57

Ep. 136 - The Heart Sutra, Groundlessness, Joy, and...

The Road Home with Ethan Nichtern ·

2025/03/07

Ethan welcomes bestselling author and Dharma teacher Susan Piver for a discussion of the groundlessness of our current world framed through her new book Inexplicable Joy: On The Heart Sutra. If you'd like to read a translation of this classic Buddhist text, you can find that on Ethan's Substack. Susan Piver is the New York Times bestselling author of many books, including The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships and The Buddhist Enneagram: Nine Paths to Warriorship

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52:43

Ep. 135 - The Three Lords of Materialism

The Road Home with Ethan Nichtern ·

2025/02/26

Ethan discusses the classic origins of the worldview of "Materialism," as well a framework developed by the Tibetan teacher Chogyam Trungpa called "The Three Lords of Materialism" for looking at how we can notice our tendency to chase peak experiences in the arenas of the physical world, intellectual experience, and of course, our spiritual paths. Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like

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52:41

Ep. 134 - The Power of Choice: The Five Precepts as a...

The Road Home with Ethan Nichtern ·

2025/01/31

Ethan discusses a classic Buddhist concept, sīla (or shila), through the lens of knowing where to place our attention and action, knowing "what to cultivate and what to reject." Choices shift energy and energy can build power, and that power can be the difference between awakening and confusion. Ethan also argues, using the five precepts (or five mindfulness trainings) as a guide, that this might be the key to building new powerful systems in the world. He also examines a rule for social change

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01:00:15

Ep. 133 - The Dharma of Film: A Complete Unknown, Or...

The Road Home with Ethan Nichtern ·

2025/01/24

Ethan is joined for an insightful discussion about Dharma Art with Academy Award-winning film editor and Buddhist meditator Andrew Buckland. They discuss the practice of filmmaking and creativity more generally, as well as Andrew's path, the film A Complete Unknown, the Bob Dylan biopic which was Andrew's latest editing project. Finally, they discuss why working in the film profession sometimes feels like "A Cesspool of Ego." Check out all the cool offerings at our sponsor Dharma Moon, including the

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56:05

Ep. 132 - Is Mindfulness Enough (Why Study Buddhist...

The Road Home with Ethan Nichtern ·

2025/01/15

Ethan is joined for an insightful discussion about Entering the Study of Buddhism with the faculty of Dharma Moon's Yearlong Buddhist Studies program. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (The first 6-Week module, Entering The Path, is open to all and starts January 28, 2025) and Mindfulness Meditation Teacher Training. About the Faculty: Lou Sharma has been part of the Buddhist Studies faculty for four years. LSheou is

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18:56

Ep. 131 - The World Is On Fire

The Road Home with Ethan Nichtern ·

2025/01/13

Ethan offers a lovingkindness (metta/maitri) meditation for all who are effected by the climate crisis, and discusses why when global crises require our action, our practice might be a privilege, but it's also a necessity. The climate crisis recognizes no borders, and we are truly all in this together. Just a few links to help and get involved with the Los Angeles wildfires are: Global Empowerment Mission, Mutual Aid LA, and our friends at Pandemic of Love' Volunteer Sign Up form. Check out all the

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42:54

Ep. 130 - Five Keys To A Sustainable Meditation Practice

The Road Home with Ethan Nichtern ·

2025/01/03

Ethan discusses the difficulty with keeping a meditation practice going that is relevant for those who are new to practice as well as those who have been finding their seat for many years. He offers five keys to making your practice more sustainable this year. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (starts January 28, 2025) and Mindful Meditation Teacher Training. Check out the free talk on Engaged Buddhism with Ethan Nichtern and

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01:04:21

Ep 129 - The Astrology of 2025 (Not A Chapter, A...

The Road Home with Ethan Nichtern ·

2024/12/26

Ethan is joined again by friend, bestselling author, dharma practitioner and astrologer Juliana McCarthy. They discuss the various movements in astrology in 2024 and 2025 from a mindful perspective. Juliana gives her optimistic take on what is to come, calling Mid 2025 onward "Not A New Chapter, But A Whole New Book," why Ethan is praying for Star Trek aliens,and they discuss world events and how the US might avoid what appears to be an astrological repeat of The French Revolution. Juliana runs a

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01:18:21

Ep. 128 - Enlightened Society with David Nichtern

The Road Home with Ethan Nichtern ·

2024/12/17

Ethan is joined by Dharma Moon founder and award winning musician/composer David Nichtern for a true moment of Nichternity. They engage in a wide-ranging discussion (the only kind they know how to have) about Wicked, Ariana Grande, Ethan's issue with musicals, the death of the UnitedHealthcare CEO, the Kaliyuga or "dark ages," fear of impermanence, building an awakened environment of art and culture, and, finally, the elusive concept called "Enlightened Society." David Nichtern is a senior Buddhist

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56:26

Ep. 127 - Conspirituality: Compassion Down The...

The Road Home with Ethan Nichtern ·

2024/12/02

Ethan is joined by health journalist and podcaster Derek Beres to discuss the dominance of misinformation in the health, wellness and spiritual spaces, and how we might be able to understand and converse with the people—and the parts of ourselves—that have gone "down the rabbithole." Derek Beres is a multi-faceted author, speaker, and podcaster based in Portland, Oregon. He has served in senior editorial positions at a number of tech companies and has years of experience in health, science, and

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42:27

Ep. 126 - Rock-Bottom Individualism and The...

The Road Home with Ethan Nichtern ·

2024/11/25

Ethan discusses the addiction concept of "rock-bottom" and how that concept can be transposed onto the worldview of individualism and individual power. In what ways, from a Buddhist standpoint, is individualism healthy and necessary? In what ways is it confused? Can we transition to a more collective or community-oriented worldview, and what is the role of the sangha in all this? Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful

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33:04

Ep. 125 - After The Apocalypse

The Road Home with Ethan Nichtern ·

2024/11/11

Ethan shares thoughts in the aftermath of the shocking (to him, at least) results of the US presidential election. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free talk on Grief and Heartbreak, "The Gift of a Broken Heart" with Brian Welch on November 14th and the free talk on What is Karma? with Ethan and Sah D'Simone on December 11th. Get on Ethan's monthly email list here. Order

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50:43

Ep. 124 - "Does It Count?" - Cortland Dahl on Short...

The Road Home with Ethan Nichtern ·

2024/10/15

Ethan talks to author, Dharma teacher, and scientist Cortland Dahl about his new book A Meditator's Guide To Buddhism. They discuss research on short meditation sessions, mindful living, and touch on the meaning of "guru" in the modern world. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Talk on Karma with Ethan and Sah D'Simone on December 11th. Get on Ethan's monthly email

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33:46

Ep. 123 - No But Really, We're All In This Together

The Road Home with Ethan Nichtern ·

2024/10/07

Reeling from the events of the last 10 days in Western North Carolina (which directly and tragically affected two friends who have been on The Road Home podcast), as well as close friends directly affected by the bombing and aggression in the Middle East, Ethan returns to some basic thoughts on the truth of our interdependence, and the limits of looking at our path from an individual perspective. If you'd like to make a donation to Pandemic of Love to directly help their mutual aid work in Western

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38:25

Ep. 122 - Meditating With Anxiety (For Election...

The Road Home with Ethan Nichtern ·

2024/09/23

Ethan looks at the nature of anxiety as a special-case emotion and offers a short dharma talk on working with anxiety, then guides a 15-minute lovingkindness with supportive visualization practice for working with any anxiety we might be feeling during election season or beyond. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindfulness Meditation Teacher Training, starting October 11. Buy Confidence: Holding Your Seat Through

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52:43

Ep. 121 - Why We Stereotype and How to Break Bias...

The Road Home with Ethan Nichtern ·

2024/09/17

Ethan talks to author, meditation teacher, scientist and lawyer Anu Gupta about his new book Breaking Bias: Where Stereotypes and Prejudices Come From--and the Science-Backed Method to Unravel Them. They discuss Anu's life, how bias brought him to the brink of taking his own life, and his extensive work with organizations getting to the roots of internalized biases. They get into bias from both a Buddhist philosophical and scientific perspective. Finally, discuss the current state of America in

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35:43

Ep. 120 - A Buddhist Perspective on "The Shadow" and...

The Road Home with Ethan Nichtern ·

2024/09/10

Ethan provides a dharma talk on the (originally Jungian) idea of The Shadow and the current popularization of "Shadow Work." He explores the ways that Tantric Buddhism offers to work with our more difficult and suppressed experiences, as well as the concept of treating our most difficult experience as "beautiful monsters." Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free The

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43:16

Ep. 119 - Why Is Self-Compassion So Hard To Practice???

The Road Home with Ethan Nichtern ·

2024/08/28

Ethan provides a dharma talk on why practicing self-compassion can be so tricky and so "blocked." He offers some helpful tips you might not have considered (or maybe you have!) for practicing lovingkindness and compassion, both on the meditation seat and in life in general. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Imposter Syndrome event on September 3 with Duncan Trussell

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50:16

Ep. 118 - The Mindful Rebel: Holding Space To Just Be...

The Road Home with Ethan Nichtern ·

2024/08/23

Ethan talks to teacher Shawn J. Moore, aka The Mindful Rebel, aka "Part Buddha, Part Biggie" about his somewhat unique path to mindfulness and dharma, and about the meaning of holding space, allowing yourself to just be, and transformational leadership. Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Imposter Syndrome event on September 3 with Duncan Trussell and David Nichtern

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