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PODCAST

The Ideal Day Podcast with Adam Parker

The Ideal Day Podcast is about cutting through the noise and fixing what"s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam"s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each

health & fitness self-improvement

All Episodes

19:45

(Detox 101 Series) Detox To The Next Level?...

The Ideal Day Podcast with Adam Parker ·

2025/10/23

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let's Connect: Instagram |@idealdayadam YouTube |@idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace:**Purchase link for MasterPeace here.** Zeocharge:Purchase Here (discount code: IDEAL10 for 10% off)sl

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01:03:59

Dr. Mari Arce | Are Germs Our Enemy, or Our Friends?

The Ideal Day Podcast with Adam Parker ·

2025/10/21

We’ve been taught to fear germs. To fight symptoms. To kill off anything that looks like a threat.. but what if the entire system is based on the wrong enemy? In this episode, I sit down with Dr. Mari Arce, a naturopathic terrain medicine specialist, to unpack a completely different understanding of what makes us sick, and what truly creates health. Dr. Arce shares the truth about microzymas, pleomorphism, and the deep wisdom of seasonal alignment, food-based healing, and restoring balance to

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24:33

(Detox 101 Series) Where Do I Start? Beginners Guide...

The Ideal Day Podcast with Adam Parker ·

2025/10/16

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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50:51

Mark & Melanie | Finding Yourself in a World That...

The Ideal Day Podcast with Adam Parker ·

2025/10/14

You’ve achieved the goals. Ticked the boxes. Done everything “right”. So why do you still feel… off? In this episode, I sit down with Mark & Melanie of Coming Home Coaching to explore what happens when success feels empty, your nervous system is stuck in survival mode, and your sense of self starts to fade under the pressure of doing more and being more. This conversation isn’t about adding another productivity hack, it’s about coming back to yourself. We dive into the power of somatic work,

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01:08:03

Eddie Stone | What Detox Really Means in a Toxic World

The Ideal Day Podcast with Adam Parker ·

2025/09/30

Yes, your body can detox on its own. But that assumes you’re drinking clean water, breathing fresh air, and living toxin-free. You’re not. In this episode, I sit down with Eddie Stone, founder of Touchstone Essentials, to break down the real reason detox is no longer optional, and how to do it the right way. We explore why detox often makes people feel worse before they feel better, the overload your liver and kidneys are quietly dealing with every day, and why binders like zeolite are

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37:11

Chris Ducker | Becoming a Long-Haul Leader (Without...

The Ideal Day Podcast with Adam Parker ·

2025/09/23

What if the hustle that built your success… is now the thing holding you back? In this episode, I sit down with Chris Ducker, entrepreneur, bestselling author, and founder of the Youpreneur brand, to explore what it really takes to lead for the long haul. We unpack the silent epidemic of burnout in the business world, how chronic overwork chips away at your energy and focus, and why “more” isn’t always better. Chris shares lessons from his own experience with adrenal fatigue, his powerful shift

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01:06:39

Dr. Aly Cohen | A Doctor’s Guide to Detoxifying Your...

The Ideal Day Podcast with Adam Parker ·

2025/09/16

What if the root of your fatigue, brain fog, or inflammation... wasn’t your diet, genetics, or stress, but the chemicals in your shampoo, your yoga pants, or even your dust? In this episode, I sit down with Dr. Aly Cohen, a triple board-certified physician, environmental health expert, and author of Detoxify, to explore the real science of detoxification, and the daily exposures that most people never think twice about. We discuss the thousands of unregulated chemicals we're exposed to daily,

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01:14:17

Nicolas Pineault | The Invisible Danger in Your Home...

The Ideal Day Podcast with Adam Parker ·

2025/09/02

You can’t see it, smell it, or taste it, but it could be one of the biggest stressors on your body today. In this episode, I sit down with Nicolas Pineault to explore how non-native EMFs (from Wi-Fi, phones, smart meters, and 5G) impact our biology, our sleep, and our nervous system, and why most people have no idea they’re being affected. We break down what the science really says (and what gets ignored), how EMFs dysregulate your cellular function and mitochondria, and why sensitive

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01:09:23

Ian Clark | The Root Cause of Disease & How To...

The Ideal Day Podcast with Adam Parker ·

2025/08/26

What if your 60s could feel better than your 20s? In this episode, I sit down with Ian Clark, founder of Activation Products, who shares his extraordinary journey from life-threatening illness in his 40s to vibrant health and sharp mental clarity well into his 60s, and how you can do the same. We talk about the biggest health myths holding people back, why you must become the CEO of your own body, and how powerful solutions, like Solaris, can activate the body’s repair and detox systems at a

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53:51

Laura Korchulanin | Water as Medicine, Memory & The...

The Ideal Day Podcast with Adam Parker ·

2025/08/19

Water isn’t just something you drink, it’s something you’re in constant relationship with. In this episode, I sit down with Laura Korchulanin, also known as The Water Whisperer, to explore how water serves as a teacher, a healer, and a connector and why reconnecting with its intelligence is one of the most important steps in restoring our personal and planetary health. Laura shares her journey with hydrosophy (the wisdom of water), the emotional and energetic impact of dehydration, and why most

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16:00

Why Didn't Anyone Tell Me This? | Testimonial

The Ideal Day Podcast with Adam Parker ·

2025/08/14

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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44:27

Ivan Rybjánský & Josef Tuvora | EMF Stress & The...

The Ideal Day Podcast with Adam Parker ·

2025/08/05

Just because you can’t see it doesn’t mean it’s not affecting your health. In this episode, I sit down with Ivan Rybjánský, founder of Somavedic, and Josef Tuvora, to explore the invisible but very real impact of EMFs, geopathic stress, and oxidative damage on the body, and how frequency-based devices like Somavedic are offering a new path forward. We dive into the science and philosophy behind Somavedic, the third-party studies that back it, and the quantum-level approach to supporting cellular

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23:30

This Is What Moved The Needle For Me | Testimonial #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/31

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10%

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42:55

Addie Bartlett | The Truth About Vitamin Synergy &...

The Ideal Day Podcast with Adam Parker ·

2025/07/29

Not all supplements are created equal, and the most powerful nutrients often come from the most traditional sources. In this episode, I sit down with Addie Bartlett of Green Pasture, the company bringing back fermented cod liver oil, butter oil, and nutrient-dense blends inspired by the work of Dr. Weston A. Price. We explore how ancestral diets supported liver health, oral health, detoxification, and metabolic function, long before modern science caught up. Addie also breaks down the essential

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23:34

The Day I Stopped Chasing Health | Testimonial #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/24

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10%

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47:58

Bigelsen Brothers | What If Your Symptoms Aren’t the...

The Ideal Day Podcast with Adam Parker ·

2025/07/22

What if your blood could show you exactly what’s blocking your healing, physically, emotionally, and energetically? In this episode, I sit down with Adam and Josh Bigelsen, sons of the late Dr. Harvey Bigelsen and pioneers of the Bigelsen Method, to explore the groundbreaking field of holographic blood analysis, a process that reveals the emotional and energetic root causes behind chronic symptoms. We dive into why symptoms aren’t the problem, the difference between germ theory and terrain theory,

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30:14

The Microplastic Detox Playbook #solo

The Ideal Day Podcast with Adam Parker ·

2025/07/10

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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45:49

Austin Durant | Fearless Fermenting & The Alchemy of...

The Ideal Day Podcast with Adam Parker ·

2025/07/08

Fermentation isn’t just a kitchen experiment, it’s a living, ancient practice that reconnects us to nature, microbes, and our own intuition. In this episode, I sit down with Austin Durant, founder of Fermenters Club and author of Fearless Fermenting, to explore why fermentation is one of the most accessible, transformative, and misunderstood tools for gut health and holistic wellness. We talk about overcoming fear in the kitchen, how microbes are allies, not enemies, and why fermented foods are

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01:03:19

Robert Meade | The Power of Imagination & Creating...

The Ideal Day Podcast with Adam Parker ·

2025/07/01

What if your current reality is simply the echo of your imagination? In this episode, I sit down with Robert Meade, manifestation coach and creator of The Power of Imagination YouTube channel, to unpack how your inner world creates your outer world, and how to consciously shift it. We explore Robert’s personal journey, his deep study of Neville Goddard’s teachings, and the powerful practices he uses (and teaches) to reprogram the subconscious mind, including mirror work, alpha state meditation,

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14:43

Parasites.. Friends, Not Foes? #solo

The Ideal Day Podcast with Adam Parker ·

2025/06/26

Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) 📲 Let’s Connect: Instagram | @idealdayadam YouTube | @idealdayadam 📞 Ready To Talk Detox? Book A Free Strategy Session 💡 Show Sponsors MasterPeace: **Purchase link for MasterPeace here.** Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

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