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PODCAST

Let"s Talk Di Tings

Let"s Talk Di Tings

Whether you are seeking practical advice, relatable anecdotes, or simply a good laugh, the Let"s Talk Di Tings (LTDT) podcast is for you. Some episodes are solo episodes, with Ash imparting her words of wisdom, while others include guests, for some seismic shifting conversations about self-improvement, travel, interpersonal relationships, music, and wellness. From celebrities, best-selling authors, and travel industry leaders; to millennials on a quest to live their best lives, you never know who

education self-improvement

All Episodes

60:44

Reimagining Revelry: The ‘Kut’ That Changed...

Let"s Talk Di Tings ·

2025/05/19

This week, we are talking di tings with television host, Xodus Marketing Director, and the CEO and owner of Karnival by Kandi, Kandi King. Kandi has turned her creativity, cultural pride, and goal of wanting women to feel confident in their costumes, into a thriving business rooted in purpose, intention, and her love of Carnival. In this episode, we discuss Kandi's innovative 'V-Kut' and 'P-Kut' stockings, that have helped several women feel more comfortable in their carnival costumes; how she

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110:42

Building Stages for Legends, and a Legacy of Her Own...

Let"s Talk Di Tings ·

2025/05/14

This week we are talking di tings with the Founder and CEO of Reggae Fest, CJ Milan. Last month, CJ made history by producing Vybz Kartel’s first U.S. concert in over two decades at the Barclays Center—resulting in not one, but two sold-out shows!As a woman navigating a male-dominated industry, CJ is redefining what it means to lead, not just behind the scenes, but within the broader cultural narrative. She isn’t simply producing concerts; she’s demonstrating that Reggae and Dancehall are not only

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85:44

RepJA: Designed with Intention, Worn with Pride | Ft....

Let"s Talk Di Tings ·

2025/05/05

This week, we are talking di tings with Omar and Prince, the CEO's and founders of RepJA; visionaries who took what some might have seen as a niche idea; Jamaican culture, streetwear, and unapologetic authenticity, and transformed it into a global brand. RepJA has been worn by several celebrities and embraced across the diaspora, not just as fashion, but as a statement of pride and identity. By the end of this episode, you’ll realize that Prince and Omar are not just as designers, but men with

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65:10

Follow Your Heart, But Take Your Mind With You | Ft....

Let"s Talk Di Tings ·

2025/04/28

This week we are talking di tings with registered nurse, author, entrepreneur, winner of the Food Network's "Outchef'd", and creator behind the social media platform 'That Nurse Can Cook', Helena Faustin. In this episode we discuss how Helena went from simply sharing recipes from her kitchen to turning her passion for the culinary arts and her Jamaican culture into a thriving global platform and business. We also discuss the power of resilience, the importance of honoring your culture, the balancing

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64:33

The Power of Comedy | Ft. Owen

Let"s Talk Di Tings ·

2025/04/21

This week, we are talking di tings with comedian, Owen! Known for his iconic impressions of his “Dad” “twanging” and his “Mom’s” dramatic, “Suschrist!”, Owen opens up about how growing up in a Jamaican household influenced his comedic style. Owen has the innate ability of taking everyday Caribbean experiences and turn them into comedic gold, and has built a platform rooted in shared experiences and authentic storytelling. As his “Dad” would say, “He’s just telling you what he knows” lol. However,

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61:20

Tradition Meets Innovation: The Lavish Experience |...

Let"s Talk Di Tings ·

2025/04/14

This week, we are talking di tings with Spicemas Carnival Queen and CEO and co-founder of Lavish the Band, Ebony! In this episode, we discuss the power of cultural legacy, Ebony's role as a woman entrepreneur in the male-dominated world of Carnival, and what Spicemas truly means to her. We also explore how Lavish the Band fuses tradition and innovation and Ebony's mission to create authentic experiences for masqueraders. Whether you’re a Carnival veteran, new to Carnival, or seeking inspiration to

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73:52

One Thought Away: The Science, Soul, & Practice of...

Let"s Talk Di Tings ·

2025/04/07

This week, we are talking di tings with one of your favourite guests from Season 1; happiness coach, attorney, and author of the Amazon best-selling book "One Happy Thought at a Time: 30 Days to a Happier You", Rochelle Gapere. “Happiness” gets thrown around a lot these days, on mugs, in IG quotes, or on billboards. But Rochelle approaches it differently. She treats happiness not as a mood or a marketing buzzword, but as a skillset. One that can be cultivated, practiced, and strengthened, thought by

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77:37

Immaculately Conceptualized: Suga Lifestyle | Ft....

Let"s Talk Di Tings ·

2025/03/31

This week we are talking di tings with the CEO of Suga Lifestyle, Gabrielle Burgess. In this episode, Gabrielle shares how Suga Lifestyle was conceptualized, lessons learned throughout her unintentional journey to becoming a CEO, the importance of authenticity, and how she incorporates her science and artistic background within the Suga Lifestyle brand. Although Gabrielle did not always aspire to be a CEO, her time as Deputy Head Girl at Thee Immaculate Conception High School for Girls in Jamaica,

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17:43

Verandah Vibes: Reflection, Rest, and Connection

Let"s Talk Di Tings ·

2025/03/24

This week we explore the powerful connection between wellness and the verandah—one of the most sacred spaces in Caribbean culture. The verandah is such a symbol in Caribbean life—a place of relaxation, reflection, and connection with community. For generations, the verandah has served as a place for rest, reflection, and connection to both the natural world and our inner selves. But in today’s fast-paced world, how can we reclaim the essence of the verandah in our daily lives?On this episode we are

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10:34

The Power of Alignment

Let"s Talk Di Tings ·

2025/03/17

This week we are talking di tings about challenging the conventional notion that achieving success requires doing more. Instead, we explore the idea that the key to maximizing this year lies in being more aligned with your core values and purpose. In a world driven by hustle culture, it’s easy to fall into the trap of relentless productivity. However, alignment isn’t about quantity—it’s about intentionality.If you’ve been caught in the hustle of doing everything and feeling overwhelmed, this episode

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83:21

The Caribbean Student Experience | Ft. Malique,...

Let"s Talk Di Tings ·

2025/03/10

This episode is all about growth, identity, and navigating life as a university student of Caribbean descent. This week we are talking di tings with university students, Malique (Jamaican), Areana (Guyanese & Bajan), and one of your favourite guests from Season 2, Osbourne (Jamaican). We discuss how being of Caribbean descent has shaped their university experience, relationship deal breakers, friendship, balancing cultural identity, the effects of Dancehall on Caribbean culture, and so much

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22:37

The Best Luxury Resorts and Cultural Experiences in...

Let"s Talk Di Tings ·

2025/03/03

This week we are talking di travel tings! Specifically, we are exploring the Caribbean’s most luxurious and culturally vibrant destinations: St. Kitts and Nevis, Jamaica, Grenada, and Barbados.St. Kitts and Nevis, renowned for their charm and elegance, are home to two of the most luxurious resorts in the Caribbean: the sleek Park Hyatt St. Kitts and the tranquil Four Seasons Nevis. The island also hosts "Sugar Mas" carnival in December, which offers an unforgettable blend beautiful costumes, music,

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75:26

Beauty, Boundaries, and the Freedom to Thrive | Ft....

Let"s Talk Di Tings ·

2025/02/24

If you're interested in learning about beauty, Caribbean culture, and how to navigate the world with grace, boundaries, and discernment, this episode is for you! This week we are talking di tings with journalist, host, and one of the most influential and authoritative voices in the beauty industry, Kayla Greaves! In this episode, Kayla shares how her Jamaican roots and Grandmother's resilience have shaped who she is and how she is able to traverse through different stages of her life relentlessly

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9:59

Know Your Worth: Cultivating Healthy Relationships

Let"s Talk Di Tings ·

2025/02/10

This week we are talking di tings about self-love, personal growth, and the importance of knowing your worth—just in time for Valentine’s Day! Whether you're celebrating the holiday with a partner, friends, or embracing self love, this episode is meant to remind you that the most important love you can nurture is the one you give to yourself. From recognizing your value beyond external validation to setting healthy boundaries in relationships, Ash provides practical advice on how loving yourself

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51:05

Carnival and Caribbean Women in the Beauty Industry...

Let"s Talk Di Tings ·

2025/02/03

This week we are continuing our conversation with media powerhouse, Kemba Jo!In this episode we are talkng di tings about the vibrant world of Carnival and what it represents—joy, freedom, and unapologetic self-expression. We explore how this incredible celebration of life mirrors the ways we should all approach our own journeys, embracing who we truly are without fear or restraint. We also discuss incredible Caribbean women who are revolutionizing the beauty industry, from Rihanna’s beauty

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71:14

Just Press Play (Part 1) | Ft. Kemba Jo

Let"s Talk Di Tings ·

2025/01/27

Happy New Year and welcome to Season 3!! This week we are talking di tings with media personality, host, and broadcaster at Trinidad’s Hott93, Kemba Jo!On this episode, we explore the consequences of overextending, why knowing when to walk away from situations that no longer serve you is key to protecting your peace, and the significant influence of our Caribbean mothers. We also discuss KJ's journey in media, how she has been able overcome fear of failure, the transformative power of music;

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68:15

Staying ‘Above Parr’ in Film, Music, and Wine | Ft....

Let"s Talk Di Tings ·

2024/07/15

This week, we are talking di tings with Braxton Parr, a visionary video producer with a deep love for music and film. With his own venture, Above Parr Studios, Braxton is not just building a career; he is crafting a legacy. However, his vision goes way beyond personal success, as he also desires to create opportunities for marginalized youth by providing them access to high-quality media equipment. Braxton's impressive portfolio includes works submitted through a program that provided him the

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51:39

The Double Consciousness of Leadership: Caribbean...

Let"s Talk Di Tings ·

2024/06/30

To complete our Caribbean American Heritage month and Men’s Mental Health Awareness month series, we are talking di tings with the 37th General President-Elect of Alpha Phi Alpha Fraternity Incorporated, Lucien Metellus, Jr.Lucien's story is one of duality and resilience. It is a story we can all learn from and relate to in some way. Born to Haitian parents and raised in Brooklyn, New York, he developed a profound double consciousness, that not only enriched his personal life but also shaped his

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62:33

Sole Survivor | Ft. Damien Pinkett

Let"s Talk Di Tings ·

2024/06/24

This week we are talking di tings with philanthropist and visionary founder of the Pinkett Foundation, Damien Pinkett. Damien and I continue the conversation surrounding men's mental health,his work in medicine, how the Pinkett Foundation provides community and public health related resources to marginalized communities, how being a member of Alpha Phi Alpha Fraternity, Inc has significantly impacted his life, our mutual love of 90s R&B and ackee & salftish, and so much more!As usual this

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81:40

Healing and Heritage | Ft. Mtokufa Ngwenya

Let"s Talk Di Tings ·

2024/06/17

One of your favourite Season One guests', entrepreneur and Alumni Vice President of the Mid-Atlantic Association of Alpha Phi Alpha Fraternity Incorporated, Mtokufa Ngwenya, is back to talk di Caribbean American Heritage Month and Men's Mental Health Awareness Month tings!In this episode, we discuss generational courage versus generational trauma, Mtokufa's discovery about his ancestors' love for travel and how this passion has become an essential part of his own journey, the importance of men's

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