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PODCAST

Self-care with Drs. Sarah

Sarah R. & Sarah B.

Self-care with Drs. Sarah is a series of conversations between women scientists about navigating and surviving science culture. We (Sarah B. and Sarah R.) are astrophysicists and best friends who went through graduate school together. In some episodes, we chat between the two of us about topics relevant to self-care for women scientists, and in other episodes, we interview our friends and colleagues about how they care for themselves.

science & medicine natural sciences

All Episodes

00:18:04

Self-care with Drs. Sarah: Conferences Part II

Self-care with Drs. Sarah ·

2015/11/10

Part II! Your hosts Sarah B. & Sarah R. talk about self-care at conferences: from our feelings at our first conferences to coping with them now as seasoned exoplaneteers! Power posing, visualization exercises, and drinking with other astronomers, among other topics.

en-us

00:23:10

Self-care with Drs. Sarah: Conferences Part I

Self-care with Drs. Sarah ·

2015/11/10

Your hosts Sarah B. & Sarah R. talk about self-care at conferences: from our feelings at our first conferences to coping with them now as seasoned exoplaneteers! Power posing, visualization exercises, and drinking with other astronomers, among other topics. For more on this episode: http://drssarahcare.tumblr.com/post/132907795455/episode-8-self-care-at-conferences-part-i-amy

en-us

01:09:52

Self-care with Drs. Sarah: Makeup Roundtable with...

Self-care with Drs. Sarah ·

2015/10/26

Sarah B. talks in *~all of the detail*~ about makeup with friends Dr. Chanda Prescod-Weinstein, a theoretical physicist at MIT, and Dr. Vaishali Bhardwaj, specialist in the Lyman alpha forest from the University of Washington. Our favorite products, how our looks have evolved over time, and more! Share your questions and topics with us! Call (716) SARAH50 to leave us a voicemail or write us at drssarahcare@gmail.com, and we'll try to answer you on a future show! For more on this episode

en-us

00:43:17

Self-care with Drs. Sarah: Interview with Alex...

Self-care with Drs. Sarah ·

2015/10/11

Sarah R. gives a timely preamble about serial sexual harassment in astronomy. Sarah R. & Sarah B. chat with MIT graduate student Alex Gonzales about navigating the treacherous first year of graduate school. Finding therapy, fostering supportive relationships, grappling with intense change, and more. What is "one Beyonce's worth of grad school"? Find out!!! For more on this episode: http://drssarahcare.tumblr.com/post/130919450855/episode-6-interview-with-alex-gonzales

en-us

00:39:31

Self-care with Drs. Sarah: Interview with Nicole Cabrera

Self-care with Drs. Sarah ·

2015/09/29

Sarah B. interviews Nicole Cabrera on activist burnout, Chimamanda Ngozi Adichie, and the healing power of Beyonce. For more on this episode: http://drssarahcare.tumblr.com/post/130107418255/episode-5-interview-with-nicole-cabrera-nicoles

en-us

00:25:23

Self-care with Drs. Sarah: Impostor Syndrome Part II

Self-care with Drs. Sarah ·

2015/09/14

The second half of our two-part episode about the Impostor Syndrome. Sarah R. and Sarah B. share amelioration strategies, including values affirmation practice. For more on this episode: http://drssarahcare.tumblr.com/post/129087001470/episode-4-impostor-syndrome-part-ii-values

en-us

00:30:17

Self-care with Drs. Sarah: Impostor Syndrome Part I

Self-care with Drs. Sarah ·

2015/09/01

Sarah R. & Sarah B. talk about the Impostor Syndrome and their coping strategies. Part 1 of a two-part episode. For more on this episode: http://drssarahcare.tumblr.com/post/128134682355/episode-3-impostor-syndrome-part-i-leslie-et-al

en-us

00:29:20

Self-care with Drs. Sarah: Interview with Kennda Lynch

Self-care with Drs. Sarah ·

2015/09/01

Sarah R. interviews Dr. Kennda Lynch. For more on this episode: http://drssarahcare.tumblr.com/post/128134158105/episode-2-sarah-r-interviews-dr-kennda-lynch

en-us

00:19:32

Self-care with Drs. Sarah: Introduction

Self-care with Drs. Sarah ·

2015/09/01

Welcome! For more on this episode: http://drssarahcare.tumblr.com/post/122139043270/episode-1-introduction-the-infamous-letter

en-us

29 results

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