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PODCAST

The Human Design Podcast

The #1 Global Human Design Podcast for women ready to build success on their own terms.Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you’ve outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you’re actually designed.Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, and spicy

education self-improvement

All Episodes

74:23

#471 Richard Reeves on Why Men Are Falling Behind and...

The Human Design Podcast ·

2025/08/21

In today’s episode, I sit down with author and thought leader Richard Reeves for a powerful and deeply necessary conversation on the crisis facing modern men. Based on his book Of Boys and Men, we explore why so many men are struggling with education, purpose, identity, and mental health and what we can do to shift the narrative. This is a must-listen for anyone raising boys, leading change, or navigating relationships in today’s evolving world. We go beyond the headlines and into real data, ...

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37:32

#470 Ask Me Anything: Human Design in Business,...

The Human Design Podcast ·

2025/08/18

In today’s episode, I sit down with my dear friend and right-hand woman Taylor Giacin for a spicy Ask Me Anything session. We’re diving into Human Design in business, parenting, and purpose including how to use design with newborns, building aligned offers for your type, and getting out of your own way when fear is holding you back. I even unpack the truth about Maggie, AI, and the real identity work that underpins success. Questions Answered: 00:56 - What are the best resources to start rea...

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66:44

#469 Samantha Daily on Nervous System Healing,...

The Human Design Podcast ·

2025/08/14

In today’s episode, I sit down in person with the incredible Samantha Daily for a raw and real conversation about nervous system healing, feminine energy and manifesting without hustle. We unpack the deeper layers of alignment, trauma, and how to create a life that feels as good as it looks. If you’ve ever felt burnt out by doing all the things, this one will remind you how powerful it is to slow down, regulate your system, and lead from within. I trust you will get what you need from this ep...

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17:04

#468. Why Your Business Needs You in the Visionary...

The Human Design Podcast ·

2025/08/11

In this episode, I reveal why the most successful businesses are built when the founder stays in the visionary role, and how leaning into feminine-led success can create more ease, flow, and effortless growth. I share my own journey of feeling like I wasn't a "real" entrepreneur because I didn't like the backend stuff, the power of building business structure that supports your feminine energy, and the game-changing shift that happened when I stopped trying to do it all myself. You’ll also me...

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60:12

#467 Michelle Chalfant on The Adult Chair, Shadow...

The Human Design Podcast ·

2025/08/07

In today’s episode, I’m joined by the incredible Michelle Chalfant, creator of The Adult Chair model. We dive into how childhood patterns shape our adult lives, why shadow work is essential for healing, and how to stop self-abandoning so you can lead with authenticity and emotional maturity. Michelle shares powerful tools to help you integrate your inner child, set boundaries with love, and finally feel safe being who you really are. I trust you will get what you need from this episode, and m...

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21:07

#466 Building a Business Aligned to Your Human Design...

The Human Design Podcast ·

2025/08/04

In today’s episode, I’m kicking off a NEW SERIES on Business and Human Design, starting with the foundation your Type. I walk through what aligned business looks like for each Type, the traps to avoid, and why following someone else’s strategy often leads to burnout and self-doubt. Whether you’re a Manifestor, Generator, Manifesting Generator, Projector or Reflector, this episode is a powerful reminder that your energy is your strategy. When you build from your design, you create success, fre...

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31:16

#465 August 2025 Transits Update: Leadership,...

The Human Design Podcast ·

2025/07/31

In today’s episode, I’m joined once again by the incredible Yvette Mayer to unpack the August transits and how they’re influencing leadership, intimacy and the way we build true connection. We explore the shift from outward expression to inward reflection, the deepening of feminine business, and why authentic self-leadership is the theme of the month. Expect truth bombs, giggles, and a powerful reframe on intimacy, influence and creating success that aligns with your soul. I trust you will ge...

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35:48

#464 Your Success Strategy Is You: Building Financial...

The Human Design Podcast ·

2025/07/28

In today’s episode, I share a personal story about stepping into my next big vision and why financial sovereignty and self-belief are the foundations of true success. We explore how to build an aligned business that supports your energy, creates freedom, and allows you to embody both your feminine leadership and your authentic design. This episode is an invitation to back yourself, trust your strategy and authority, and create success on your terms...because you are the strategy. I trust you ...

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62:01

#463 Dr. Steven Gundry on The Gut-Brain Connection,...

The Human Design Podcast ·

2025/07/24

In today’s episode, I’m joined by the incredible Dr. Steven Gundry to explore the gut-brain connection, the hidden role of inflammation, and how true healing starts from within. We dive into the impact of leaky gut, why gut health influences everything from mood to energy, and the simple steps you can take to reduce inflammation and support long-term wellbeing. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_...

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24:01

#462 Famous Unpacks - Manifesting Generator Pedro...

The Human Design Podcast ·

2025/07/21

In today’s episode, I’m diving into the Human Design of Pedro Pascal. A 4/6 Manifesting Generator whose journey through roles like The Mandalorian, The Last of Us, and Game of Thrones perfectly reflects his unique design. We unpack his core wound of pride, his mastery of voice and presence, and how his chart reveals the depth and charisma that make him so magnetic on screen. This one’s for every Manifesting Generator and anyone curious about how alignment with your design can shape true power...

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65:09

#461 Jeffrey Stegman and Clayten Stedmann on FLFE,...

The Human Design Podcast ·

2025/07/17

In today’s episode, I sit down with the brilliant minds behind FLFE (Focused Life Force Energy), Jeffrey Stegman and Clayten Stedmann, to unpack the power of high-frequency fields and how they impact everything from travel, manifestation and healing, to business, forgiveness and money. We explore how consciousness fields can shift your physical environment, support your nervous system, and radically amplify your ability to create a life of alignment. This one is rich with practical exam...

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28:10

#460 Why Human Design Is the Missing Piece in...

The Human Design Podcast ·

2025/07/14

In today’s episode, I’m breaking down why Human Design is the key to sustainable business success in a world overflowing with strategy and AI. If you’ve ever felt like you're doing all the right things but still not seeing results, this is your reminder that you are the strategy. We explore how alignment to your unique design can cut through the noise, create magnetic results, and help you build a business that’s both scalable and deeply fulfilling. AI is powerful, but authenticity is what pe...

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66:30

#459 Dr Bradley Nelson on The Emotion Code, Healing...

The Human Design Podcast ·

2025/07/10

In today’s episode, I’m joined by the incredible Dr Bradley Nelson, author of The Emotion Code, to explore the hidden emotional roots of our pain, patterns and potential. We dive into the subconscious mind, inherited trauma, and how releasing your “Heart Wall” can open you up to healing, love, and wild creative flow. This one’s packed with goosebump moments, healing wisdom, and quantum-level tools you can start using now to clear your emotional baggage, for yourself and your kids. I trus...

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29:47

#458 The Human Design Myths Keeping You in Hustle...

The Human Design Podcast ·

2025/07/07

In today’s episode, I’m calling out the Human Design myths that are keeping high-achievers stuck in hustle—disguised as alignment. We’re busting open the truth about strategy, type, consistency, and the sneaky ways people are using HD to control themselves instead of liberate themselves. If you’ve been feeling stuck, overwhelmed, or second-guessing your flow, this episode is your reset. I also mention a few past episodes you can revisit to go deeper in your experiment: #236: TYPE SERIES - Bei...

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88:48

#457 Josh Trent (In Person) on Breathwork, Belonging...

The Human Design Podcast ·

2025/07/02

In today’s episode, I’m joined in person by the incredible Josh Trent—founder of Wellness + Wisdom—for a raw, powerful conversation on breathwork, healing, and breaking free from generational patterns. We dive deep into belonging, self-worth, emotional intelligence, and what it really takes to lead from the inside out. Josh brings so much heart, wisdom, and grounded energy to this chat—you’re going to feel it. I trust you will get what you need from this episode, and make sure you come let me...

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13:12

#456 From My Secret Podcast: Breaking Through...

The Human Design Podcast ·

2025/07/01

In today's episode I'm doing something I've never done before, and giving you access to an episode from my secret podcast. ACCESS THE ENTIRE SECRET PODCAST HERE: https://thehumandesignpodcast.supercast.com If you didn't know, a while ago I started a secret podcast that's only available to paid subscribers. It's a voice-note-style, behind the scenes transmission of messages I'd normally send to my best friend. It's a voice note from my pocket, from real-time moments and breakthroughs in the su...

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23:10

#455 Famous Unpacks: Manifestor Adele — Emotional...

The Human Design Podcast ·

2025/06/30

In today’s episode, I’m kicking off a brand-new series unpacking the Human Design charts of famous figures—starting with powerhouse Manifestor, Adele. We dive into the emotional depth, creative fire, and sacred voice behind her global success, and how her chart reflects every powerful turn in her journey. I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach Big love, Mxx OTHER RESOURCES Wa...

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46:18

#454 July 2025 Transits Update: Leadership, Love &...

The Human Design Podcast ·

2025/06/26

In today’s episode, I’m chatting with the amazing Yvette Mayer—as I do each month—to review the June transits and explore what’s coming in July. This one’s full of real talk, energetic pivots, and honest reflections as we unpack themes of manifestation, patience, leadership, and feminine business flow. From root centre resets to throat-centred magnetism, you’ll walk away with the clarity and context to navigate July’s energies like a boss. I trust you will get what you need from this episode,...

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25:01

#453 Empowered by Design: Why Playing Nice is...

The Human Design Podcast ·

2025/06/23

In today’s episode, I’m diving into the messy, magnetic truth behind manifestation plateaus, sacred rage, and reclaiming your power. If you’ve ever felt like you’re doing all the right things but nothing’s landing — this one’s for you. I unpack the hidden power leaks that stem from conditioning, the fire of authentic anger, and why aligning with your Human Design is the most potent tool for effortless manifestation. This episode is part permission slip, part wake-up call, and 100% empowerment...

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71:03

#452 Meha Agrawal on Building Silk + Sonder, Healing...

The Human Design Podcast ·

2025/06/20

In today’s episode, I’m so excited to be joined by Meha Agrawal—founder of Silk + Sonder and one of the rare 2% of venture capital-backed female founders. We dive into how Meha turned burnout into a self-care revolution, building a wellness brand that blends journaling, coaching, and community. Her story is honest, inspiring, and packed with practical wisdom for anyone ready to lead with heart and heal from hustle. I trust you will get what you need from this episode, and make sure you come l...

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