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PODCAST

Awaken Together

Jennifer Wilson/ Katerina Erickson

Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let"s awaken together.

health & fitness alternative health

All Episodes

70:10

Birth as a Portal with Jen Hoffman

Awaken Together ·

2023/10/20

Kat and Jen H deep-dive into Jen's journey through pregnancy, birth, and almost 1 full year of motherhood. In this episode you'll learn about energetic ways of shaping the child before they're born, Jen's experience of connecting with her baby's soul through the Akashic Records before even becoming pregnant, her home birth story, how spiritual practices can shift once becoming a mama, and so much more!

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33:14

Friday the 13th // Luck + Superstition

Awaken Together ·

2023/10/13

Feeling superstitious? Grab a broomstick and stir the cauldron. Kat & Jenn take a dive into the spooky side of spirituality for this Friday the 13th thriller. 🎃👻

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35:54

Astrocartography with Kate Kettlekamp 🪐✨🌙

Awaken Together ·

2023/10/06

Did you know there’s a way to see how different locations around the world affect you using astrology? Astrocartography creates a map of planetary energies based on your birth chart. This information can be used as a travel guide and can show what’s expected when relocating. Lets dive in! Follow Kate‘s Instagram & offerings here:https://instagram.com/kronosastrology?igshid=MzRlODBiNWFlZA==

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28:52

Can we all just form a commune?! Communal Living with...

Awaken Together ·

2023/09/29

With Kat just getting home from Burning Man and Jenn just returning from Floyd Yoga Jam Festival, community is at the forefront of their minds. Listen as they share their festival experiences and discuss why community connection is so vital to helping the collective heal.

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42:16

Plant friends + plant consciousness with Courtney Merage

Awaken Together ·

2023/09/22

Tune into hear Kat and Courtney dive into the non-psychoactive side of Plant Medicine. They discuss how herbal allies can help us holistically heal our nervous systems, hormones, and connection with the feminine through deep connection with nature. Connect with Courtney on Instagram @thewellandthewheel or https://thewellandthewheel.com/

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43:11

Psychic Abilities 2.0

Awaken Together ·

2023/09/15

It's been two years since our first psychic ability episode, and now Kat + Jenn are here to share updates on their experiences exploring these gifts since then. You'll hear about Kat seeing faces shape shift, Jenn's physical empathic connections, and so much more. Listen in for a BONUS guided exercise to help enhance your own psychic sensory abilities by shifting your awareness in space.

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35:53

F*ck the Patriarchy

Awaken Together ·

2023/09/08

We're starting season 5 off passionately breaking down patriarchy. In this episode we discuss our own personal deconstruction around the imposed patriarchal cultural norms throughout our childhood, as well as ways to deconstruct and shift our society away from the patriarchic viewpoint.

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28:08

Season 4 Finale | Integration, Life Updates, + Gratitude

Awaken Together ·

2023/07/07

Let's reflect on the past 6 months and ground into this present moment. Which episodes and guests really resonated with you? What's left for you to gleam from this season's topics which were mostly centered around aligned relationships + communication? Beginning with an astrological update and ending with personal check ins from Jenn + Kat, the intention of this finale is to help you integrate new insights and understanding into everyday life.

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35:21

Gaslit by Birth Control \\ Kat's wild journey of...

Awaken Together ·

2023/06/23

This episode has been a full year in the making! Tune in to hear about the past 12 months of Kat's journey getting off of hormonal birth control. She shares the highs, the lows, her best tips for starting this process for yourself, and her takeaways from the entire process. If you're considering making the shift or are simply interested in healing your hormones, you won't want to miss this one!

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32:44

Happy Pride: Exploring Gender & Sexuality with...

Awaken Together ·

2023/06/09

In this episode Jenn and Phoenix discuss their personal journeys of embracing their souls’ deepest truths.Connect with PhoenixDownload Phoenix & Jenn’s Virtual Healing Program

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32:11

Let's Talk About Sex, Baby

Awaken Together ·

2023/05/26

In this episode Kat and Jenn discuss their personal evolution around themes of intimacy, sensuality, and sex.

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31:53

Ayurveda 2.0 with Havanna Stegner

Awaken Together ·

2023/05/12

Ayurveda asks us: "How can we be in greater harmony with nature?" Listen in as Kat and Havanna go deeper on the doshas, herbs + spices to use to find balance, hormone + reproductive health, and more!Connect with Havanna on Instagram- @havhealingarts.co or her website- www.havhealingarts.com

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49:00

Breathwork Magic with Anna Lee

Awaken Together ·

2023/04/28

Conscious breathwork is this incredibly powerful tool that can shift our entire world. Join Jenn and special guest Anna Lee who is a breathwork facilitator as they share ways to connect more to this magic. Check out Anna Lee's bio to get your copy of her breathwork workbook.

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52:16

Psychic Mediumship with Willow Bradner

Awaken Together ·

2023/04/14

Listen in to this fun episode where Kat interviews Willow on all things mediumship. They share about connecting with guides and angels, what happens after death, accepting the unknown, how you protect yourself from dark energies, and what life is all about. At the end, Willow shares a reading for Kat with a message to deepen her own medical intuitiveness.Connect Willow on Instagram @willowbradner https://www.willowbradner.com/

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32:59

Soul Contracts + Relationships

Awaken Together ·

2023/04/01

Why is this person in your life? Did your soul need this interaction for a bigger reason? In this episode Kat and Jenn break down soulmates, twin flame, and bump contracts.

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32:22

The Importance of Sharing Your Story with Ash Mills

Awaken Together ·

2023/03/17

Kat and Ash sat down to record this heart-centered chat where they spoke all about the power of vulnerability, holding space, and sharing your story. They get deep on how to identify safe people + spaces where you can talk about "taboo" things that we all think about, but tend to feel shame expressing with others. In Ash's own beautiful words: "You're allowed to feel a lot."Connect with the wonderful Ash on Instagram: https://www.instagram.com/ritual.healing and online: Ritual Healing

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71:07

Religion to Spirituality with Lexie Wilson

Awaken Together ·

2023/03/03

In this episode Jenn & Lexi have a heartfelt conversation about their upbringings in strict religious homes and how it shaped their way of thinking. Learn how they turned limited small-minded thinking into expansive trust and connection to the universe.

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41:39

Communicating with Your Heart + Why Words Matter

Awaken Together ·

2023/02/17

Communicating can be so scary, especially when it comes to saying what you truly need & feel. Join Kat and Jenn as they share some of their therapy takeaways and how they’ve applied them to their relationships and communication styles.

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33:35

Astrology Forecast for 2023 + our words for the new year

Awaken Together ·

2023/02/03

Welcome to Season 4! In this episode, Kat + Jenn share their words/intentions for 2023, observations on their spiritual journeys, and the astrological forecast for 2023.

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36:25

2022 Year End Reflection: Meditation + Journaling to...

Awaken Together ·

2022/12/30

Let's unpack the year together! Hear about some fun podcast facts as we wrap up season 3, Kat + Jenn share a synopsis of their years while looking back at their intentions for 2022, and Kat guides you through a meditation where you'll watch your year like a movie reel in your mind's eye. This is followed by journaling prompts to go deep on your Home, Mind, Body, + Soul- just as we did in last year's reflection episode. *What was your word for 2022? How did it go for you? We'd love to hear from you

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