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PODCAST

Learn Polish Podcast

Welcome to Learn Polish Podcast, your ultimate resource for mastering the Polish language! Hosted by an experienced podcast coach and language enthusiast, this podcast offers engaging lessons, practical tips, and real-life conversations to help you learn Polish faster and with confidence. Whether you’re a beginner just starting or looking to refine your skills, our episodes are designed to make learning Polish fun and effective. Based in Poland, we bring authentic language insights straight to you

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All Episodes

16:37

#525 City vs Village: Living in Łódź and the...

Learn Polish Podcast ·

2025/10/12

Welcome to Learn Polish Podcast episode 525. Ania and Roy discuss life in the city (with a focus on Łódź) versus life in the village, sharing personal experiences from Poland, Ireland, and dreams of living by the sea in Spain.They compare transport, nightlife, community, noise, safety, food quality and convenience, and share personal preferences: Roy favors village life for peace and nature, while Ania values the city’s activities and amenities. I have just launched my PodFather Podcast Coach

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17:43

#524 Why We Buy: Impulse, Price & Shopping Therapy -...

Learn Polish Podcast ·

2025/10/07

Welcome to Learn Polish Podcast, episode number 524. You'll find other episodes on learnpolishpodcast.com, on YouTube, Rumble and Spotify. Scan the QR code or go to www.roughlan.com to find six shows and everything I'm doing in podcasting. Lessons from Ania are available in the show notes, audio and video. In this episode Ania and Roy discuss shopping — trips to malls and weekly grocery runs, impulse buys versus planned purchases, price and promotion psychology, online vs in-store shopping, social

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5:41

#523 Learn Polish: Travel Vocabulary & 'podróżować'...

Learn Polish Podcast ·

2025/10/06

Welcome to episode 14 of Learn Polish Podcast. Hosts Roy and Kamila focus on travelling (podróże), teaching the verb “podróżować”, common questions (Czy lubisz podróżować? Z kim? Kiedy?) and useful travel phrases. The episode features pronunciation practice, sample answers about destinations and activities, and tips for using Polish while traveling. Ideal for beginner to intermediate learners. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start

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17:24

#522 Are Our Phones Ruining Real Life? — Learn Polish...

Learn Polish Podcast ·

2025/10/05

In episode 522 Roy and Ania discuss how technology and social media shape our daily lives and relationships. They explore phone habits, algorithms and bots, virtual versus real-life connections, and how notifications and scrolling affect attention and wellbeing. The hosts use a short quiz to examine phone dependence, share personal examples, and encourage listeners to find balance and greater control over their tech use. I have just launched my PodFather Podcast Coach

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18:50

#521 Dating in Polish: First-Date Awkwardness, Red...

Learn Polish Podcast ·

2025/10/03

Episode 521 of Learn Polish Podcast: hosts Roy and Ania talk about dating (randka) — first impressions, conversation chemistry, awkward moments, and how to spot red flags.They discuss practical topics like restaurant vs. walk dates, where to meet, what to wear, who pays, balancing shared hobbies vs. emotional connection, and how to deal with ghosting in modern dating. I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about Start your own SKOOl

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15:11

#520 Nawyki: Good, Bad & Weird — A Cozy Chat with...

Learn Polish Podcast ·

2025/09/27

In this episode Ania and Roy talk about everyday habits — the good, the bad and the quirky — how they shape our mood and routines. They share coping strategies for low days, the importance of balance, affirmations, and simple habits like exercise, coffee rituals and family time, mixing Polish and English in a friendly conversation.Find all episodes at learnpolishpodcast.com; lessons from Ania and links are in the show notes. Visit www.roycoughlan.com, scan the QR code in the video, or go to

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13:12

#519 Kawa z cytryną i masłem? Niezwykłe zwyczaje kawowe

Learn Polish Podcast ·

2025/09/18

Welcome to Learn Polish Podcast. Find all episodes at learnpolishpodcast.com and lessons from Ania in the show notes.In this episode the hosts chat about coffee—unusual recipes (lemon, butter and coconut), effects on energy, sleep, sport and possible dependence—sharing personal stories and practical advice. For more about the podcast scan the QR code or visit roycoughlan.com, and if you need virtual assistance see va.world. Share with friends. For more about the host and other podcasts visit

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4:44

#518 Polish Hair Talk: Włosy, Fryzjer & Colors —...

Learn Polish Podcast ·

2025/09/18

Learn Polish Podcast, episode 13 with Roy and teacher Kamila. This episode teaches hair vocabulary (włosy), descriptions (długie, krótkie, proste, kręcone), colors (siwe, blond) and common phrases used at the hairdresser (fryzjer). Listen for example dialogues, useful verbs like mam, masz, farbować, and vocabulary for asking about prices and services in Polish. For more about the host and other podcasts visit roycoughlan.com, and for virtual assistance and website services check VA.world All

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9:49

#517 Learn Polish Podcast — Dealing with Illness...

Learn Polish Podcast ·

2025/09/15

Welcome to Learn Polish Podcast, episode number 517. Hosts Ania and Roy discuss dealing with illness — from common colds (katar) and natural home remedies to medical treatments, when to rest, and whether to keep training. They also talk about the role of sauna, diet, and recovery strategies, and compare how people in Poland manage sickness. Find all episodes at learnpolishpodcast.com, YouTube, and Rumble — subscribe, give a thumbs up, and leave a comment. For more about the host and other podcasts

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10:11

Bulking vs Cutting: Polish Fitness Talk with Ania & Roy

Learn Polish Podcast ·

2025/09/05

Episode 516 of Learn Polish Podcast features host Roy and new teacher Ania discussing two fitness stages: bulking (masa) and cutting (redukcja). They mix Polish and English while sharing personal routines, diet tips (protein, natural foods, grilled fish), and workout ideas (gym, kettlebells, walking, sports) to gain muscle or lose weight.Find episode resources and Ania’s school in the show notes or at learnpolishpodcast.com. For more about Roy scan the QR code or visit roycoughlan.com. For virtual

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03:02

#515 Punches, Pads & Polish: Martial Arts Vocabulary...

Learn Polish Podcast ·

2025/08/24

In this Learn Polish Podcast episode (EP 515), a father-and-son duo mix Polish and English while exploring combat sports gear: boxing gloves, hand wraps, protective headgear, nunchaku, bo staff, punching bags, mouthguards, and even using a mannequin partner.Enjoy quick vocab practice, light training stories, and simple phrases you can reuse—plus brief mentions of their projects and a friendly call to like, rate, and share. All about Roy / Brain Gym & Virtual Assistants at

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04:40

#514 Smacznego! Polish Restaurant Phrases in Minutes...

Learn Polish Podcast ·

2025/08/21

In episode 12 of Learn Polish Podcast, host Roy Coughlan and teacher Kamila practice essential Polish for eating out at a restaurant.They cover how to ask if someone is hungry and how to order starters, first and second courses, drinks, and dessert—using examples like garlic bread, chicken with potatoes, tomato soup with noodles, rice with vegetables, fresh orange juice, apple pie, and chocolate ice cream. Helpful phrases include proszę, co jeszcze, co do picia, ja chcę, and smacznego, plus quick

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04:32

#513 Supermarket Polish: Everyday Shopping Vocab with...

Learn Polish Podcast ·

2025/08/19

In episode 513 of the Learn Polish Podcast, a father-and-son duo practice practical Polish for supermarket shopping. Learn key words and phrases for bread (chleb, pokroić), milk (mleko), eggs, fruit and veg (jabłka, pomidor), cereal (płatki z mlekiem), cheese (ser), fish (ryba), meat (mięso, kilos and types), and household cleaners. They also cover trolleys (wózek), reusable bags, and payment methods (karta kredytowa, karta debetowa, gotówka), with handy pronunciation and case tips like “z moim

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02:56

Ep. 512: Polish Clothes 101 — From Garnitur to Koszulka

Learn Polish Podcast ·

2025/08/18

In episode 512 of the Learn Polish Podcast, we explore clothing vocabulary in Polish—from formal wear like garnitur (suit) and koszula (shirt) to casual items such as koszulka (T‑shirt), jeansy, and spódnica (skirt). We also touch on accessories and footwear, including czapka (hat), szalik (scarf), rękawiczki (gloves), buty (shoes), płaszcz (coat), trainers, and korki (football boots), with quick examples and pronunciation practice. All about Roy / Brain Gym & Virtual Assistants at

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05:11

Mastering Breakfast Polish: Essential Vocabulary &...

Learn Polish Podcast ·

2025/08/07

Join host Roy Coughlan and teacher Kamila in episode 11 of the Learn Polish Podcast, where they explore essential Polish vocabulary around meal times. In this episode, discover how to discuss breakfast and dinner in Polish, including key words like 'śniadanie,' 'obiad,' and 'kolacja.' Enhance your language skills by learning how to correctly use verbs such as 'jeść' (to eat) and 'pić' (to drink), and practice forming simple sentences to talk about your daily meals. Engage with Polish culture by

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02:40

Unlocking Gym Vocabulary: A Polish Workout

Learn Polish Podcast ·

2025/08/05

Welcome to episode 510 of the Learn Polish Podcast, where we're diving into the world of gym vocabulary! Join us as we explore essential words and phrases related to gym activities, from "personal trainer" and "water bottle" to "squats" and "bench press". Whether you're a fitness enthusiast or just getting started, this episode will help you flex your Polish language skills.Discover the Polish terms for common gym equipment and exercises, including "treadmill", "dumbbells", and "sit-ups". With our

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04:19

Soccer Talk: Exploring Polish Football Terms with My Son

Learn Polish Podcast ·

2025/08/03

Welcome to another engaging episode of the Learn Polish Podcast, where we dive into the world of soccer with my son, Daniel. In this episode, we explore various Polish football terms, discussing everything from the goalkeeper's gloves to favorite football clubs. Join us as we chat about the roles on the field, what happens when a foul is called, and how to say popular soccer actions in Polish. Whether you're a seasoned soccer fan or a curious learner, there's something for everyone in this

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05:08

Mastering Polish Restaurant Conversations (#10...

Learn Polish Podcast ·

2025/07/24

Welcome to Episode 10 of the Learn Polish Podcast with your host Roy and teacher Kamila. In this episode, we dive into the world of Polish cuisine, focusing on how to order food in a restaurant. Starting with soups, Kamila teaches you how to say the names of popular Polish soups like tomato, onion, cucumber, mushroom, and more in Polish.Learn how to role-play a restaurant scenario, order your favorite soup with pasta or rice, and discover phrases to ask for the soup of the day. Additionally, get

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08:36

Mastering Hair Vocabulary in Polish

Learn Polish Podcast ·

2025/07/22

Join us in this episode of the Learn Polish Podcast as we dive into the vocabulary surrounding hair in Polish. Marta provides insightful lessons on terms related to different hairstyles, including buns, ponytails, braids, and more. Whether you have long locks or keep it short, this episode will enrich your Polish language skills with everyday hair talk.Tune in for tips on pronunciation and usage, while enjoying a peek into the cultural angle of these expressions, as we also discuss popular Polish

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08:12

Master Polish Adjectives: Part 2

Learn Polish Podcast ·

2025/07/20

Welcome to the Learn Polish Podcast. This episode continues with part two of our exploration into basic Polish adjectives, building on the foundation set in part one. Hosts discuss essential adjectives such as 'clean', 'dirty', 'peaceful', and 'grateful', providing practical examples and exercises to enhance understanding and fluency.Join us in this engaging language journey where you'll also learn conversational tips, get to know popular Polish songs, and discover advanced vocabulary to take your

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