x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

brewing better

welcome to brewing better! it is time to grab your favorite little drink and chat with your host, Noor Saavedra, about all things becoming better - mentally, emotionally, and spiritually. so whether you are an iced coffee or matcha girlie it doesn’t matter, there will always be a topic for you to relate to. let’s hangout every thursday!

education self-improvement

All Episodes

23:50

09. how to get out of a rut | things to do when you...

brewing better ·

2023/09/14

we have all had bad days. but when one bad day turns into two, and two turns into a week, it can be hard to find a way out of it. noor gives you tips that you can start to right now to make your way out of a rut & living life with fullness again. *bonus* noor shares her current favorite fall drink :) IG @noorsaavedra

en

17:34

08. how to change your mindset for fall & start...

brewing better ·

2023/09/06

how many times have you said - time is going so fast or wow it is already fall? in this episode, noor talks about how you can start taking back control of time and change the way you look at the season ahead. whether you are heading back to school or have some goals that you want to achieve this episode is just for you :) Instagram: @noorsaavedra

en

17:17

07. procrastination: why you do it & how to stop

brewing better ·

2023/08/24

we have all procrastinated before. whether it’s a school paper or that annoying task that you put off until the last minute, we do whatever we can to avoid it. ever wondered why? listen as noor talks about the common root of procrastination and what you can do to get more done now. IG: @noorsaavedra TikTok: @noorsaavedra

en

13:37

06. limiting beliefs | what are they and what God...

brewing better ·

2023/08/17

if you ever felt like there are things holding you back from reaching your highest potential then this episode is for you! noor unpacks what limiting beliefs are and how important it is to start to address those beliefs right now. DM Noor for Journaling Prompt on IG: @noorsaavedra TikTok: @noorsaavedra

en

17:16

05. how to escape the comparison trap right now

brewing better ·

2023/08/10

we have all fallen for the comparison trap whether we like to admit it or not. in this episode Noor shares how comparison keeps you stuck in your head and what that you can start doing right now to ditch comparison and start to live freely. Follow Noor: IG @noorsaavedra TikTok @noorsaavedra

en

19:51

04. staying present | august summer things

brewing better ·

2023/08/03

this might be a news flash but its still summer! it is all about soaking up the sun and making memories with our friends and family. in this episode Noor shares her summer bucket list for August. you don't need your phone to have fun this summer - you have sunsets to catch. Follow Noor: IG @noorsaavedra TikTok @noorsaavedra

en

46:03

03. talking trauma, therapy, and healing with Kristie...

brewing better ·

2023/07/27

on today's episode, Noor interviews Kristie Esparza about past trauma, the difference between coping and healing, and learning to forgive yourself. Kristie is a booktok influencer, who regularly gives reviews, recommendations, and her personal experiences. Follow her as she encourages you to chase your joy! Follow Kristie Instagram TikTok

en

18:25

02. imposter syndrome: what is it and how to overcome it

brewing better ·

2023/07/20

have you ever felt like a complete fraud? because same! in this week's episode noor talks about a common experience - imposter syndrome. listen as noor shares her own personal experience along with common signs, and practical strategies so that you can start to live life in purpose, with purpose right now :) let's connect: instagram: @noorsaavedra

en

17:13

01. facing fears

brewing better ·

2023/07/11

this is the beginning of something better. in this episode noor talks about actionable steps you can start to take today to start facing your fears and start to live the life that you have always wanted. thanks for coming to hang out & hope to see you again real soon :)

en

29 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College