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PODCAST

Happy Healthy Homo

Joel Wood & Keegan Hirst

Empowering Gay Men to Live Happily & Healthily! Hosted by Keegan Hirst and Joel Wood. Hosted on Acast. See acast.com/privacy for more information.

health & fitness sexuality

All Episodes

50:10

Coming Out in Russia, White House Invite & Scotland's...

Happy Healthy Homo ·

2024/10/23

This week we're joined by Coinneach McLeod also known as the Hebridean Baker! He's had such a varied life already and we speak to him about all sorts including, his job in sports journalism, coming out whilst living in Russia, singing in the Eurovision Song Contest and of course, baking! You can find Coinneach here: https://www.instagram.com/hebrideanbaker/?hl=en Hosted on Acast. See acast.com/privacy for more information.

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47:49

Gay Travel Guide: Best, Worst, and Most Surprising...

Happy Healthy Homo ·

2024/10/16

This week we talk to Sion from The Globetrotter Guys who is an expert on all things LGBTQ+ travel! He talks to us about where he's visited, things to bear in mind when travelling as someone from the LGBTQ+ community, and his stance on travelling to homophobic countries and much, much more! Check out his Instagram page here: https://www.instagram.com/theglobetrotterguys/The Globetrotter Guys website: https://www.theglobetrotterguys.com/ Hosted on Acast. See acast.com/privacy for more information.

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43:37

Is Being Gay Actually Awesome? Celebrating the Joys...

Happy Healthy Homo ·

2024/10/09

This week, we're flipping the script and focusing on the amazing aspects of gay life! Join us as we explore the joys, freedoms, and unique experiences that make being LGBT+ truly fabulous. From chosen families to breaking societal norms, we're painting a vibrant picture of gay happiness and joy! Get ready for heartwarming stories, laughs, and a fresh perspective on LGBT+ joy! Don't forget to snag your colourful HHH socks at https://happyhealthyhomo.com/#shop - wear your pride in comfort! Hosted on

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37:08

Are Pets the New Gay Best Friend? Plus Hilarious...

Happy Healthy Homo ·

2024/10/02

This week we're diving into the world of pets and the LGBTQ+ community! We'll explore why our furry (or scaly) friends are so important to us, share some hilarious pet parenting stories, and discuss the unique bond between queer folks and their animal companions. Don't miss out on the laughs and heartwarming moments! And remember, if you want to show your HHH pride, grab our cosy socks at https://happyhealthyhomo.com/#shop- perfect for snuggling with your pets! Hope you're all having a wonderful

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41:52

Mean Gays: Unpacking the Stereotype and Real Stories...

Happy Healthy Homo ·

2024/09/25

Let our paid partner BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/happyhealthyhomo and enjoy a special discount on your first month.If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ Hosted on Acast. See acast.com/privacy for more information.

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46:04

Are The Olympics Sexist? And Keegan's Traumatic &...

Happy Healthy Homo ·

2024/09/18

This week we thought we'd do something a little different and just have a chatty, personal catch up episode! Let us know your thoughts on us occasionally doing this to mix it up and keep things fresh! If you want to get your hands on our very first WEARABLE merchandise, then head to https://happyhealthyhomo.com/#shop and get your HHH socks today! Hosted on Acast. See acast.com/privacy for more information.

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36:50

The Best LGBTQ+ Movies and TV Shows: Why Positive Gay...

Happy Healthy Homo ·

2024/09/11

In this episode, we explore some of the best LGBTQ+ movies and TV shows that celebrate diversity and tell powerful stories about the gay community. We'll talk about why positive representation on screen is so important, how it helps people feel seen and understood, and the impact it has on society. From heartwarming dramas to exciting adventures, get ready to dive into the shows and films that are making a difference!🌈 If you want to get your hands on our very first WEARABLE merchandise, then head

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43:55

WE'RE BACK! Sharing Your Coming Out Stories - The...

Happy Healthy Homo ·

2024/09/04

In our Season 4 premiere, we’re diving deep into your coming out stories—the good, the bad, and the ugly! 🌈 From heartwarming moments to tough challenges, we’re sharing real experiences from our listeners and discussing what it truly means to come out in today’s world. Whether you're just starting your journey or looking back on your own story, this episode is filled with honesty, emotion, and a lot of love. Tune in and join the conversation!Don’t forget to like, comment, and subscribe for more

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34:53

Something Exciting Has Happened & Best Bits of Season 3!

Happy Healthy Homo ·

2024/08/07

So, we have been nominated for Podcast of the Year at the bCreator Awards!! If you could spare a couple of minutes and vote for us here, that would mean a lot to us: https://www.bcreator.co.uk/awards/ Thank you 🙏🏼 Hosted on Acast. See acast.com/privacy for more information.

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50:49

Dating Apps, Issues with Alcohol & Introducing You to...

Happy Healthy Homo ·

2024/06/26

In the season 3 finale, "Dating Apps, Issues with Alcohol & Introducing You to Harry...," we dive into the highs and lows of modern romance, exploring the world of dating apps and their impact on relationships. We also tackle the sensitive topic of alcohol and its effects on our lives. Plus, get ready to meet Behind-The-Scenes Harry! Don’t miss this exciting and insightful wrap-up to the season! 🌈 Hosted on Acast. See acast.com/privacy for more information.

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51:37

Politics and Pride | Is Voting a Waste of Time?...

Happy Healthy Homo ·

2024/06/19

This week we dove deep into politics, a subject Keegan is very passionate about. Without getting into the nitty-gritty of it, we tried to keep this a balanced discussion of voting and the importance of politics with less of a focus on who to vote for.Your vote is your vote and you can use it as you see fit. But, the point we tried to make with this episode, is that you should actually use your vote, not let it go to waste. It does make a difference!Speaking of voting, please, please, please vote for

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55:17

What Do YOU Think About Pride? Has Pride Lost It's...

Happy Healthy Homo ·

2024/06/12

Join us in this thought-provoking episode as we dive into the heart of Pride Month. Has Pride lost its original meaning? Is it still a powerful protest or just a big party? We explore the evolution of Pride, its significance today, and what it means to different communities. Share your thoughts and join the conversation as we ask: What do YOU think about Pride? Don’t forget to like, subscribe, and hit the bell for more insightful discussions! Hosted on Acast. See acast.com/privacy for more

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43:33

Silent Struggles: How Gay Men Use Self-Numbing to...

Happy Healthy Homo ·

2024/06/05

In this episode of "Silent Struggles," we explore a difficult but important topic: how some gay men use self-numbing to avoid feeling emotional pain. We'll talk about what self-numbing means, why it happens, and how it affects their lives. By sharing personal stories and expert insights, we aim to shed light on this issue and offer hope and understanding. Whether you're looking to learn more or support a loved one, this episode is here to help. Join us as we break the silence and start a

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46:43

Harmful Body Standards, Eating Disorders & Getting in...

Happy Healthy Homo ·

2024/05/29

This week we're chatting about the concept of getting summer ready or developing a summer body... is it harmful... or is it okay to want to improve yourself? Hosted on Acast. See acast.com/privacy for more information.

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45:41

HELP! My Boyfriend Wants An Open Relationship!...

Happy Healthy Homo ·

2024/05/22

This week, whilst Keegan is recovering from surgery, we decided to edit together a few episodes from our Helpful Homo series which is only available on our YouTube channel. So if you enjoyed it, then make sure to head over there, subscribe and there are plenty of other Helpful Homo episodes to watch. Also, if you want to get in touch with a problem or you'd like some friendly advice, then email us hello@happyhealthyhomo.com! Hosted on Acast. See acast.com/privacy for more information.

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53:53

Spotting & Stopping Abusive Relationships: How to...

Happy Healthy Homo ·

2024/05/15

This week we are talking about domestic abuse in relationships as well as the different types of abuse, from emotional and physical to financial. Resources:UK Domestic Abuse Helpline: If you need to ask for help for yourself or want to ask for advice for a friend, contact the UK Domestic Abuse Helpline.GALOP provide the national lesbian, gay, bisexual and trans domestic abuse helpline 0300 999 5428 or 0800 999 5428, email them at help@galop.org.ukThe Men’s Advice Line and Enquiries (MALE) provides a

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50:41

Do Your Colleagues Know You're Gay? Being Openly...

Happy Healthy Homo ·

2024/05/08

Sorry for the audio issue - we forgot to click record on the microphones - so professional!! This week we're talking about coming out at work and what the difficulties can be! Hosted on Acast. See acast.com/privacy for more information.

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50:38

How to Argue Well & Resolve Conflict in Your...

Happy Healthy Homo ·

2024/05/01

This week we discuss conflict resolution in your relationships, whether they're romantic relationships, familial relationships or workplace relationships! Hosted on Acast. See acast.com/privacy for more information.

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51:27

Recognising Warning Signs: Red Flags in Family and...

Happy Healthy Homo ·

2024/04/24

This week we're talking about red flags in family relationships and friendships. What should you watch out for? Let us know any red flags you've experienced. Hosted on Acast. See acast.com/privacy for more information.

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47:28

Are You Struggling with Confidence & Self-Esteem? Do...

Happy Healthy Homo ·

2024/04/17

This week we talk about the difference between self-esteem and confidence, how we have struggled with it personally and how we've improved our relationship with ourselves! This week's No Fomo Homo is Keegan's coaching company GMC, reach out to Keegan on Instagram or email keegan@gmanscoaching.com if you're interested in hearing more about joining the programme and working on your body and mindset!⭐️ Sign up to our newsletter: https://happyhealthyhomo.com⭐️ Get extra perks on Patreon:

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