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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

36:39

498-Creating Better Habits for a Better Marriage:...

Delight Your Marriage ·

2025/08/29

Creating Better Habits for a Better Marriage: Michael's Story You love your wife. You love your family. And you’d do anything for them. But if you’re honest… things don’t feel quite the same as they used to. Maybe you’re exhausted from work, the baby, or the endless list of responsibilities. Maybe your evenings with your wife now look more like two roommates collapsed on the couch—silent, tired, and just hoping tomorrow will be better. That’s exactly where Michael found himself. A good man. A loving

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34:04

497-Living a Life of No Regrets in Marriage and Faith

Delight Your Marriage ·

2025/08/22

497-Living a Life of No Regrets in Marriage and Faith [Re-Release] (Previously Titled: Changing OURSELVES in Light of Eternity) Hello, listeners! As we continue to work on our recording our very first in-person trainings, we hope you will enjoy some of the re-releases from the past few years of the Delight Your Marriage podcast (It has certainly been sweet to us to re-listen and share some of our favorites with you!) For this week, we hope you will enjoy a little bit of Christmas in the summertime

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26:22

496-Abiding in God’s Love by Living a Life of Surrender

Delight Your Marriage ·

2025/08/15

Abiding in God’s Love by Living a Life of Surrender (Formerly Titled: Real Love Takes Sacrifice) We know the Bible says “God is love” (1 John 4:8) and that He loved us first. But if we’re honest, many of us spend more time wondering, “Does God really love me?” than asking the deeper, more revealing question: “Do I truly love Him?” That’s the heart of today’s message. God’s love for you is unshakable, unchanging, and eternal. The real question is whether your love for Him is genuine—and if it’s

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01:16:44

495-Years of Counseling Didn’t Help, But Now After 35...

Delight Your Marriage ·

2025/08/08

After nearly four decades of marriage, Kim and Russ had done the hard work. They had raised five children, invested in professional counseling, read marriage books, and sought spiritual guidance. And still, something was missing. The breakthrough moments they experienced through the years never seemed to last. They still longed for a deeper connection and the kind of love they had always dreamed of. The Pain of “Almost” Fixing It Kim felt emotionally unsafe for far too long. Arguments were frequent,

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51:30

494-Don't Waste the Great Gift of Influence (Re-Release)

Delight Your Marriage ·

2025/08/01

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It’s easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that

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494-Don't Waste the Great Gift of Influence (Re-Release)

Delight Your Marriage ·

2025/08/01

Don't Waste the Great Gift of Influence (Formerly titled: Don't Waste Your Impact) It’s easy to underestimate just how much weight your words, actions, and attitudes carry—especially in your marriage. But the truth is, your spouse is the person you impact most in this life. And that impact can either build up or break down. It can draw them closer to Jesus—or push them further away. Whether you're aware of it or not, you are influencing every day. The real question is: how are you using that

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43:36

493- Fall in Love With Your Spouse Again: Kay’s Story

Delight Your Marriage ·

2025/07/23

Fall in Love With Your Spouse Again: Kay’s Story Marriage is one of God’s most beautiful gifts—and one of His most powerful tools for growth and sanctification. But even after decades of love and commitment, many couples find themselves asking the quiet question: What happened to us? Maybe you're feeling distant from your spouse. Maybe you’re still under the same roof—but it feels like you're living parallel lives. Maybe you’ve stopped hoping things can change. That’s where Kay was after 33 years of

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01:05:05

492-Forgiveness is Key to Better Relationships:...

Delight Your Marriage ·

2025/07/18

Forgiveness is Key to Better Relationships: Interview With Brian & Heather Mayer Forgiveness can feel like the most unfair, unnatural thing in the world. When someone has wounded you—especially someone who was supposed to love you—choosing to forgive may feel like letting them off the hook. But Brian and Heather Mayer’s story reminds us: forgiveness isn’t about the other person’s worthiness—it’s about God’s mercy. And it's the path to freedom, not just for them… but for you. Why Christian Marriages

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01:28

Announcing Extension! Save $500 Until THIS Friday...

Delight Your Marriage ·

2025/07/15

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven

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Announcing Extension! Save $500 Until THIS Friday...

Delight Your Marriage ·

2025/07/15

Exciting news! We're extending a $500 savings on our coaching programs until this Friday. Due to the wonderful services and support our coaching clients receive and the fact that we have maintained our coaching programs for 4 years though our services, technology, and results have improved, we are having to increase our coaching prices. But before we do, we'd like to give you a chance to get in at the lowest opportunity it'll ever! This is your chance to transform your marriage with our proven

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28:43

491-A Fine Marriage, Now an Extraordinary Marriage:...

Delight Your Marriage ·

2025/07/10

A Fine Marriage, Now an Extraordinary Marriage: Bart's Story Bart is a Christian leader. He’s the head of a childcare agency working with traumatized children and teens. He’s been married for nearly 20 years and has four beautiful kids. And by his own admission? He was tired. Burned out. Irritable. Or, in his words—“crusty.” He wasn’t in crisis. His marriage wasn’t “on the rocks.” But it wasn’t thriving either. And Bart knew something had to change. Christian Leaders Get Tired, Too—But That Doesn’t

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48:35

490-Putting God First Will Change Your Marriage

Delight Your Marriage ·

2025/07/04

Putting God First Will Change Your Marriage If you're anything like me, you’ve found yourself caught in the swirl of responsibilities, relationships, expectations... and distractions. It’s so easy to let the noise of life drown out the voice of God. Even in marriage—especially in marriage—it’s easy to start placing our hope in the wrong thing. And when we do that, even the good things, like marriage, can become shaky ground. But what if the real anchor isn’t your spouse, or your role, or your

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01:01:47

489-Harshness to Beautiful Kindness: Marriage...

Delight Your Marriage ·

2025/06/27

Marriage is one of the greatest blessings — and one of the greatest refining processes — we can experience. But if we're honest, many of us carry regrets when it comes to how we've treated our spouse, how we've handled conflict, or the words we've spoken in frustration. We don't always recognize how often harshness sneaks into our marriage, chipping away at intimacy, connection, and joy. But here's the good news: God's love can heal, restore, and transform even the most regret-filled moments in your

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28:13

488-Wives, Pleasure Is An Important Part of Life...

Delight Your Marriage ·

2025/06/20

Wives, Pleasure Is An Important Part of Life (Really!) If you're a wife who feels like physical intimacy just isn’t for you... this post is for you. Maybe you’ve been hurt in the past. Maybe sex feels awkward, or painful, or even meaningless. Maybe it seems like something only he wants, and you just go along with it. If any of that resonates, I want you to know: you're not broken. You're not alone. And there is hope. When Sex Feels Disappointing or Painful in Marriage When I first got married, I was

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41:52

487-He Died to Himself and She Decided Intimacy...

Delight Your Marriage ·

2025/06/13

He Died to Himself and She Decided Intimacy Needed to Change: Rebekah's Story Rebekah didn’t sign up for marriage coaching. She wasn’t looking for help. In fact, when her husband first discovered us, she politely declined any involvement. He had found the podcast and was quietly listening, learning, and applying. She wasn’t ready. But he didn’t push. He didn’t demand. He just loved her. And that—his sacrificial, consistent, Christlike love—is what eventually opened her heart. When the Husband Leads

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51:03

486-How a Strong Identity Defeats Shame: Interview...

Delight Your Marriage ·

2025/06/06

How a Strong Identity Defeats Shame: Interview With Pastor Drew Hyun Maybe you're a leader in your church, a high achiever at work, or a dedicated family man—but deep inside, you feel the sting of shame. Maybe it's from mistakes in your past, struggles in your present, or simply the pressure of not living up to what you think you should be. Here’s the good news: you don’t have to carry it anymore. Pastor Drew Hyun—lead pastor of Hope Church NYC and executive director of Emotionally Healthy

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20:39

485-Strength from Suffering

Delight Your Marriage ·

2025/05/30

Strength from Suffering Let me start with this: the enemy wants you to believe that when hard things happen, you're done for. You’re weaker. You’re broken. That you can’t be used by God anymore. But that’s a lie. The truth is—God uses the hard things. He doesn’t waste our pain. In fact, Scripture tells us over and over again that it’s through trials that our faith, character, and hope are built. The God Who Sees You and Knows You Psalm 139 is one of my favorite passages because it’s such a clear

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49:27

484-Love Jesus More Than Your Pain: Jennifer's Story

Delight Your Marriage ·

2025/05/23

Sometimes, God answers your prayers in a way you don’t expect. That’s how Jennifer’s journey began. She and her husband had been married for 30 years, with three beautiful daughters. On the outside, everything seemed steady—but inside, Jennifer was silently struggling. Depression, anxiety, deep wounds from trauma, and the weight of parenting adult children had left her feeling exhausted and emotionally distant from her husband. She was in a dark place. But God. Her husband was the first to find

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01:03:52

483-The Truth About Female Desire: Interview with Dr....

Delight Your Marriage ·

2025/05/16

If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles

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483-The Truth About Female Desire: Interview with Dr....

Delight Your Marriage ·

2025/05/16

If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles

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