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PODCAST

The Gaslit Truth

Dr. Teralyn & Therapist Jenn

Welcome to The Gaslit Truth Podcast – the mental health wake-up call you didn’t know you needed. Dr. Teralyn and Therapist Jenn are here to rip the bandaid off and drag you into the messy, uncomfortable, and brutally misunderstood world of the mind.Think you’ve got it all figured out? Think again. Everything you thought you knew about mental health is about to be flipped on its head. From outdated diagnoses to the shady underbelly of Big Pharma, these truth-telling therapists are here to tear down

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All Episodes

53:13

The Mental healthcare system almost killed me, but...

The Gaslit Truth ·

2025/06/17

Send us a text What happens when the very system designed to heal you becomes the source of your deepest trauma? Sarah Trueb's life changed forever when, at just 39 years old, she suffered a stroke after years of medication mismanagement and medical dismissal. Once a successful massage therapist helping others heal, Sarah found herself fighting for her own survival against a healthcare system determined to label her physical symptoms as "all in her head." Sarah's journey began with seeking h...

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62:11

Suicide Swatted: The Dark Side of Psychiatric Human...

The Gaslit Truth ·

2025/06/10

Send us a text What happens when institutions weaponize psychiatric care to silence whistleblowers? In this eye-opening conversation, former community college professor Gina Fournier shares her traumatic experience with what she terms "psychiatric human trafficking" – a harrowing journey that began when she questioned academic standards at her workplace. Gina's story unfolds like a dystopian nightmare – she was "suicide swatted" by her employer after speaking out, resulting in forced detenti...

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38:05

Your Complete Guide to Medication Tapering: The Final...

The Gaslit Truth ·

2025/06/03

Send us a text You've been gaslit into believing medication tapering means cutting pills in half and taking them every other day until you're done. The reality? Your brain requires a much more sophisticated approach. In this final installment of our medication tapering series, we reveal the neurological science behind why standard tapering methods fail so many patients. Discover what's actually happening as your brain's receptors adjust when medication levels change, and why those challengin...

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52:52

Medication Tapering: Knowledge is Power Pt 2

The Gaslit Truth ·

2025/05/27

Send us a text Ready to break free from psychiatric medications? The journey isn't simple, but it is possible—and we're here to guide you through the complex reality of medication tapering in this revealing second installment of our deprescribing series. Many people believe they're destined to take antidepressants forever, a misconception often reinforced by healthcare providers with limited knowledge about deprescribing. The truth? Tapering off psychiatric medications requires a thoughtful,...

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54:02

Prepare Your Brain for Psych Med Tapering: The 90-Day...

The Gaslit Truth ·

2025/05/20

Send us a text ⚠️ Ready to stop your psych meds? Don’t make a move until you’ve heard this. In this powerful episode of The Gaslit Truth Podcast, Deprescribing Consultants Dr. Teralyn and Jenn reveal the science-backed truth behind what your brain really needs before tapering off psychiatric medications. 💥 Spoiler: It’s not just about cutting pills. It’s about rebuilding what meds may have depleted — your neurotransmitters, your nutrient stores, your resilience. You’ll learn: Why amino

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59:48

Are we all MAD IN AMERICA? with Robert Whitaker, Mad...

The Gaslit Truth ·

2025/05/13

Send us a text The truth about psychiatric medications is far more troubling than most people realize. In this eye-opening conversation with medical journalist Bob Whitaker, founder of Mad in America and author of groundbreaking books challenging psychiatric orthodoxy, we uncover the deceptive science behind the "chemical imbalance" theory and how it has harmed countless patients. Whitaker shares his personal journey from conventional medical reporter to psychiatric whistleblower after disco...

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52:53

EMDR: Because Talk Therapy Alone Can Make Trauma...

The Gaslit Truth ·

2025/05/06

Send us a text Talking about trauma doesn't always lead to healing – in fact, it can sometimes make things worse. This groundbreaking episode features EMDR expert Jeremy Fox, who reveals why traditional talk therapy approaches sometimes fall short when treating trauma and introduces a powerful alternative. Jeremy explains how Eye Movement Desensitization and Reprocessing (EMDR) works through a fundamentally different mechanism than conventional therapy. Rather than having clients deeply imme...

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42:31

Your Blood Sugar Problems Might Be Your...

The Gaslit Truth ·

2025/04/29

Send us a text "Is your pancreas suddenly malfunctioning, or could it be your antidepressant?" That's the question at the heart of this explosive episode where we reveal the shocking disconnect between existing research and what medical providers tell patients about SSRI side effects. When co-host Jen called her doctor about concerning blood glucose results during her Lexapro taper, she was immediately shut down with "No, that can't be related to your medication." But as we uncover, multiple...

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61:14

Gaslit Into Taking My Own Medical Advice with Nicole...

The Gaslit Truth ·

2025/04/22

Send us a text What happens when a medical professional becomes the victim of the very medications they once prescribed? Nicole Lamberson, physician assistant and medical director for the Benzodiazepine Information Coalition, takes us through her harrowing journey from stressed PA student to polypharmacy casualty to powerful advocate for medication safety. Nicole's story begins with work-related anxiety during PA school that led to a prescription for Xanax. What followed was a five-year nigh...

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62:51

Gaslit Into Medicating Normal with Angie Peacock

The Gaslit Truth ·

2025/04/15

Send us a text Angie Peacock's life changed forever when she sought psychiatric help after serving in Iraq. What followed was a 13-year nightmare on more than 40 psychiatric medications simultaneously – a pharmaceutical regimen that robbed her of her identity, relationships, and basic functioning. "I completely got robbed of my twenties and thirties," Angie reveals, describing how she lost the ability to shower, read, or even watch TV while heavily medicated. Her medical records ultimately l...

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42:11

Do Kids Really Belong in a Therapists Office?

The Gaslit Truth ·

2025/04/08

Send us a textThe decision to send your child to therapy seems like responsible parenting, but what if that choice follows them long after childhood ends? As licensed therapists ourselves, we're pulling back the curtain on a troubling reality that few professionals discuss openly.Mental health diagnoses given to children as young as six or seven years old don't simply disappear when therapy ends. These labels become permanent parts of medical records that can affect military applications,

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61:13

Disrupting Mental Healthcare Norms: with Raquel...

The Gaslit Truth ·

2025/04/01

Send us a text Three therapists pull back the curtain on an uncomfortable truth: the mental health industry often keeps us trapped in cycles of symptom management rather than helping us truly thrive. "The Capacity Expert" Raquel Hopkins joins Dr. Tara Lynn and Therapist Jen to challenge mainstream mental health narratives that have created an emotionally fragile culture. With her unique background transitioning from corporate HR to therapy, Raquel brings a refreshingly critical perspective t...

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61:40

Gaslit by the System: One Man's 20-Year Battle with...

The Gaslit Truth ·

2025/03/26

Send us a text Kevin Gundersen's story begins at age 12 when a doctor prescribed him Celexa for school anxiety. What followed was a two-decade nightmare of medication side effects, new symptoms, and medical gaslighting that robbed him of his youth and health. With raw honesty, Kevin recounts the vicious cycle familiar to many psychiatric patients: medication side effects misdiagnosed as worsening mental illness, leading to higher doses or new medications, creating even worse symptoms. His or...

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41:49

The Politics of Mental Health: Beyond Red and Blue

The Gaslit Truth ·

2025/03/18

Send us a text Mental health is a complex subject often lost in political rhetoric, and our latest episode of the Gaslit Truth Podcast brings this to the forefront. We challenge the commonly held beliefs surrounding civil commitment laws, particularly in Oregon, as we navigate the new proposed legislation that could redefine how mental health crises are handled. Join us as we uncover the intricate relationship between NAMI and civil commitments, confronting the ongoing narrative that e...

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60:54

Hit Your Pain Threshold Plus One More Step with Jason...

The Gaslit Truth ·

2025/03/11

Send us a text Join us on an insightful journey with Jason Smith, the dynamic coach, speaker, and founder of the Enterus Society, as we unravel the intricate tapestry of mental health and personal development. This episode promises to challenge the ordinary by questioning conventional narratives and pushing us to transcend self-imposed limitations. Jason, with his unique perspective, prompts us to reconsider the familiar and explore the transformative power of perspective shifts, particularly...

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53:30

Western Medicine Has Gaslit You with Heather Gray,...

The Gaslit Truth ·

2025/03/04

Send us a text What happens when humor becomes a healing tool? Join us as we unravel the transformative journey of Heather Gray, a functional diagnostic nutritionist and bioenergetic practitioner, whose battle with chronic illness, including Lyme disease and autoimmune disorders, is both inspiring and deeply personal. Heather's story traces her path from a trauma-filled childhood and medical gaslighting to finding resilience through comedy. Her experiences highlight the power of functional me...

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51:55

Has Your Dignity Been Stripped By a Mental Health...

The Gaslit Truth ·

2025/02/25

Send us a text Zelda Menard's story is one of transformation and empowerment, shaped by her journey from being diagnosed with bipolar disorder to becoming a mental health counselor. Her candid experience with the psychiatric treatment system shines a light on the critical need for dignity and humanity in mental health care. Zelda discusses her personal journey, which includes facing the challenges of hospitalization and the impact of mental health labels. Her narrative isn't just a personal r...

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59:02

Have You Been Gaslit By Your Genetics with Rian...

The Gaslit Truth ·

2025/02/18

Send us a text Discover how personal health struggles led Ryan Overcash to transform the wellness landscape as the founder of Habit Method Health. Faced with baffling symptoms like tachycardia and hypothyroidism during her late teens, Ryan’s relentless pursuit for answers inspired a unique practice focused on precision wellness and functional genetics. This episode unfolds her journey of self-advocacy and the creation of a health empowerment platform, highlighting the importance of patient ed...

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53:03

Senator Tina Smith Gaslights Antidepressant Survivors...

The Gaslit Truth ·

2025/02/11

Send us a text What if the narrative around antidepressants and mental health stigma has been all wrong? Join us as we, Dr. Teralyn and therapist Jen, unpack the controversial claims linking SSRIs to behaviors like school shootings, sparked by a fiery debate between Senator Tina Smith and Robert F Kennedy Jr., RFK Jr. Senator Smith opens up about her personal journey with SSRIs, shedding light on the critical role of accessible mental health care and challenging the narrative that medication ...

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46:14

13 Things Mentally Strong People Don't Do with...

The Gaslit Truth ·

2025/02/04

Send us a text Psychotherapist and bestselling author Amy Morin graces the Gaslit Truth Podcast, sharing her transformative journey from a rural therapy clinic to international acclaim. Amy's fascinating transition from traditional therapy to writing and media began with the unexpected viral success of her article, which led to a book deal with HarperCollins. She opens up about her unique lifestyle podcasting from a sailboat and how living with the unpredictability of the ocean has mirrored h...

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