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PODCAST

The Dr. Joy Kong Podcast

Join the world's leading stem cell expert to reverse aging with cutting-edge longevity medicine and comprehensive lifestyle optimization strategies. Learn more at: drjoykong.com. Explore beyond the popular diet and fitness obsessions, to witness the explosion of a new type of medicine that focuses on root causes and health optimization. Dr. Joy Kong welcomes leading health and medical experts and dispenses crisp and informative episodes to get you up to speed on exciting emerging health

health & fitness alternative health

All Episodes

56:48

Don't Get Hormone Replacement Until You Watch This |...

The Dr. Joy Kong Podcast ·

2025/06/17

In this episode, Dr. Joy Kong sits down with hormone and integrative medicine specialist Dr. Sara Amirmehrabi of Chara Health to uncover what most doctors overlook: that many modern women’s struggles with mood, memory, weight gain, and intimacy may be rooted in hormone imbalances—not just lifestyle or aging.As part of the Chara Health team, Dr. Sara Amir brings her functional, root-cause approach to hormone replacement therapy, helping patients reclaim energy, joy, and clarity. She and Dr. Joy dive

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60:20

Stop Doing Pilates NOW! (Here's What Works Instead) |...

The Dr. Joy Kong Podcast ·

2025/06/10

What if your workout could do more than just sculpt your body—what if it could transform your mind and elevate your spirit?In this episode, Dr. Joy Kong sits down with Sebastien Lagree, inventor of the Lagree Method and creator of the patented Megaformer fitness machine. Sebastien shares how a failed pursuit of Hollywood stardom unexpectedly led him to create one of the most intense, effective, and innovative workouts in the world.Together, they explore why Lagree is not Pilates, how he reimagined

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40:22

How STEM CELLS Improve Hair Growth & Sexual Wellness...

The Dr. Joy Kong Podcast ·

2025/06/04

What if hair loss and sexual dysfunction weren’t just signs of aging—but signals your body needs deeper healing?In this episode, Dr. Joy Kong sits down with Dr. Shivani Amin, a specialist at Chara Health, where she leads our work in hair restoration and sexual wellness. Together, they dive into how stem cells, exosomes, and peptides can rejuvenate the body from the inside out—helping patients feel and look their best.Dr. Amin explains how her personalized, root-cause approach at Chara Health

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53:47

Rapamycin, Metformin, Senolytics & Exercise: How to...

The Dr. Joy Kong Podcast ·

2025/05/27

Everyone wants to live longer and feel better, but the flood of information on supplements, drugs, and fitness can feel overwhelming.I invited Siim Land, an expert and 8-time bestselling author on longevity, to cut through the noise and share simple, evidence-based strategies that really move the needle when it comes to health and lifespan.Siim shares incredible, science-based tips on how we can enhance our healthspan and lifespan without getting lost in the hype.We dig into why exercise, especially

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55:57

Why Traditional Aging Tests Don’t Work (And What’s...

The Dr. Joy Kong Podcast ·

2025/05/20

We have always thought that aging was an inevitable fact of life—but what if it wasn’t? What if we could actually prevent it… one test at a time?This is exactly what I discuss in this week’s episode of The Dr. Joy Kong Podcast with my guest, the brilliant Alina Su. Alina is a pioneer in the world of longevity science and the co-founder of Generation Lab, a biotech company at the forefront of reversing biological age.Alina and her team are completely rewriting the rules of aging. With cutting-edge

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28:11

When Stem Cell Therapy Becomes Risky (Side Effects...

The Dr. Joy Kong Podcast ·

2025/05/08

How safe is stem cell therapy? If you think about getting one, but are terrified of what might go wrong, this episode is for you.As someone who’s worked with regenerative medicine for years, I understand the excitement—and the concerns. From immune reactions to infection risks, misinformation can, most of the time, fuel fear.But here’s the truth: only two things matter in stem cell therapy—the quality of the cells and where to put them.In this week’s episode, I explain exactly what can go wrong—and

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58:29

Natural Supplements That Big Pharma Doesn’t Want You...

The Dr. Joy Kong Podcast ·

2025/05/06

👉To purchase Catuaba discussed in this episode (to help increase dopamine, enhance sociability, or for aphrodisiac properties), go to the INB4 site here: https://www.inb4supps.com/products/catuapure?ref=JOYKONG—Are you tired of popping pills with zero results? Thinking about natural supplements but don’t know where to start? Today’s guest takes the guesswork out of it.Lucas Aoun, an Australian naturopath, biohacker, and founder of Boost Your Energy and INB4 Supps, didn’t just wonder which

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87:03

Busting The WORST Myths About the Stem Cell Industry...

The Dr. Joy Kong Podcast ·

2025/04/29

In this week’s episode of The Dr. Joy Kong Podcast, I sit down with a fellow expert, the amazing Dr. Scott Martin.Dr. Martin is a pioneer in regenerative medicine who has consulted for multiple biotech companies and advocates for holistic, patient-centered care.Together, he and I will be discussing the common misconceptions in the industry, including whether birth tissue products truly contain live cells, if some professionals in the field are exploiting patients for profit, and why these problems

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36:13

Non-Surgical Male Enhancement Procedures That...

The Dr. Joy Kong Podcast ·

2025/04/22

Male enhancement treatments have, for a long time, been surrounded by stigma, disinformation, and a lot of shame. But today, I aim to change this. And to do that, I’ve invited an expert on this week’s episode of The Dr. Joy Kong Podcast, the amazing Dr. Jack FriedlanderDr. Friedlander specializes in safe and effective male enhancement procedures, and is the founder of NorCal Liposculpture and co-founder of Upsize, a national network of clinics at the forefront of a growing shift in men’s aesthetic

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36:43

Biohacking Saved Her Life, This Is How She Did It |...

The Dr. Joy Kong Podcast ·

2025/04/15

Dealing with health issues and chronic pain is difficult—it’s even worse when our usual medical systems don’t have an answer to your problems.If you’ve been struggling with your health and not finding answers (or relief) anywhere, then this is the episode for you.In it, I sit down with the brilliant Valerie Orsoni, a biohacker, health expert, and content creator. Valerie has been biohacking since 1998 (way before the word "biohacking" came into existence), initially to overcome serious

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11:09

Can Stem Cells Reverse Genetic Diseases?

The Dr. Joy Kong Podcast ·

2025/04/08

Can stem cells reverse genetic diseases? Can they go in and “magically” fix everything?Genetic diseases are complex conditions embedded in our DNA before birth, ranging from mild to severe. Some manifest early in life, while others appear later. But what we all know is that disorders like cystic fibrosis, sickle cell anemia, and Huntington’s disease can have profound impacts on individuals and their families.In this week’s episode, I’ll shed light on this frequently asked question and break down

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66:55

Why Methylene Blue Is Taking Over the Biohacking...

The Dr. Joy Kong Podcast ·

2025/04/01

Do you ever feel fatigued, foggy-headed, and like you’re constantly running on an empty tank? Well, I might have the solution to all your problems—methylene blue. Methylene blue is making a powerful comeback as a multifaceted health enhancer, primarily by boosting mitochondrial function, aiding detoxification, and improving brain and body performance.Even better, it can help you lose weight, improve your cognitive abilities, and even your athletic performance.But don’t take it from me—instead, I

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47:21

This Non-Invasive, Drug-Free Treatment Is...

The Dr. Joy Kong Podcast ·

2025/03/25

Are you dealing with chronic pain and tired of not finding any relief from the usual solutions? Then this is the episode for you.In it, I discuss an amazing non-invasive, drug-free solution to chronic pain: AVACEN.AVACEN stands for Advanced Vascular Circulation Enhancement, and it provides a drug-free, noninvasive, over-the-counter pain relief and enhances one's overall health. It’s an FDA Cleared Class II medical device and it’s indicated for minor muscle pain, joint pain and stiffness, joint

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91:18

One of the Slowest Aging People on Earth Reveals ALL...

The Dr. Joy Kong Podcast ·

2025/03/18

What if the secret to slowing aging was available to you all this time and you just didn’t know? Instead of going for expensive treatments and spending hundreds of thousands of dollars on niche therapies, you could simply… eat better and exercise more!Someone who’s done just this is my guest this week on The Dr. Joy Kong Podcast, the amazing Dave Pascoe.Dave is a biohacker, researcher, and experimenter who ranked among the top participants in the Rejuvenation Olympics. He was able to overcome his

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50:17

The Hidden Science Behind Regeneration and Healing |...

The Dr. Joy Kong Podcast ·

2025/03/11

Are we missing the key to longevity and anti-aging medicine?As I’ve discussed in many episodes of the podcast, Western medicine focuses mostly on treating symptoms—instead of treating the underlying disease. But holistic medicine helps us answer more important questions, such as “Why do these diseases occur?” and “How do we prevent them?” which can help us answer the biggest question: How do we live not just longer but healthier lives?This is exactly what I discuss in this week’s special episode,

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101:28

Reversing Aging With Peptide Bioregulators | Dr. Bill...

The Dr. Joy Kong Podcast ·

2025/03/04

What if you could slow down aging, or even reverse it?This is the one thing all of us anti-aging doctors aim for: the reversal of aging, not just physically, but mentally as well.My guest on the podcast this week, the brilliant Dr. Bill Lawrence, is living proof that we can reprogram aging at the cellular level. At 78 years old, his cellular age is just 23 based on telomere analysis. How is that even possible? Well, he has spent years researching peptide bioregulators, a Russian breakthrough in

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60:04

Unlock Your Body’s Natural Healing Powers With Stem...

The Dr. Joy Kong Podcast ·

2025/02/25

What if instead of relying solely on injected stem cells to heal your body you could actually make your own stem cells do the job, but better?My guest on the podcast this week, the amazing Dr. Christian Drapeau has discovered that certain natural plants can trigger the release of our own stem cells, offering powerful healing potential.Yes, no need for stem cell injections or IVs—your own cells can do the job with the help of a few specific plant extracts!This is exactly what I discuss in this

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42:56

Get ALL the Benefits of Fasting Without Starving |...

The Dr. Joy Kong Podcast ·

2025/02/18

What if you could get the benefits of fasting without actually fasting? It sounds impossible, and yet, I’m here to tell you it isn’t.Fasting has amazing effects on the human body—research shows that fasting for at least 36 hours triggers powerful anti-inflammatory, antioxidant, and cardiovascular benefits. But what if you didn’t have the stamina to fast for a full day and a half? Should you simply give up on these benefits?The answer to this question is no! And to discuss this in more detail, I’ve

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65:44

Sick of Chronic Issues? Here Is How Stem Cells Can...

The Dr. Joy Kong Podcast ·

2025/02/11

Are you tired of Western medicine falling short in your health goals? Stem cell therapy might be the answer you’re looking for.Stem cells have revolutionized the world of healing and anti-aging medicine. Through my own experience in my clinic, I have seen stem cell treatments help countless patients who had lost hope of ever feeling better.In this special episode, where I am interviewed by the amazing Melissa McAllister, I’ll be discussing how stem cell therapy can completely transform your

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57:30

The REAL Reason Losing Weight Feels Impossible | Drew...

The Dr. Joy Kong Podcast ·

2025/02/04

What does it really take to lose weight… AND keep it off? You see, many people will follow crash diets to lose the extra pounds—and they do, for a time. However, as soon as they start drifting from their meal plans (or as life and its ups and downs take over), they find themselves regaining the weight. This usually results in a toxic, hellish cycle fraught with guilt, unhealthy food and lifestyle choices, and even food addiction issues. The secret all these people are missing is simple: to lose

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