Ground & Root Podcast

What if the real breakthrough in cancer care isn’t choosing sides, but weaving them together? We open our playbook and share six core convictions that shape everything we do at Ground & Root—from the belief that healing is always possible to the crucial difference between treating and healing. You’ll hear how we blend evidence‑based medicine with earth‑centered living, circadian rhythm support, and energetic practices to reduce burden now and reshape the terrain to help you stay cancer-fr...

A quiet shift is underway: cancer rates are falling in older adults but rising fast under 50. We unpack what’s driving that change and show why risk isn’t random—it's the result of an interplay between emotions, environment, and epigenetics that shapes how cells age, repair DNA, and defend against disease. Emotions aren’t a soft add-on; they tune physiology, alter glucose and inflammatory signaling, and determine whether your nervous system spends time in healing states. Environme...

What if cancer isn’t random—but a signal we can read and change? Dionne Detraz, a holistic cancer dietitian and former hospital-based RD, opens up about the journey that shaped Ground & Root Cancer Nutrition: early curiosity, clinical training in integrative settings, and the profound lessons learned while supporting her father through lymphoma. The first time her father faced cancer, pairing standard RCOP chemo with targeted nutrition and lifestyle strategies, led to minimal side e...

In this short trailer, Dionne Detraz introduces the Ground & Root podcast dedicated to exploring holistic strategies for enhancing healing and staying cancer-free. As a holistic cancer dietitian who lost her grandfather, uncle, and father to cancer, she's dedicated to changing the alarming statistics showing nearly one in two people will be diagnosed with cancer in their lifetime. • Exploring science-based and time-tested holistic strategies for cancer prevention • Understanding that can...