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PODCAST

ReversABLE

All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it"s true! It"s also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician"s consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods

health & fitness alternative health

All Episodes

01:19:33

282: The Final Solution for Acid Reflux and GERD

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2026/06/29

Acid reflux and GERD are often thought about as being elusive, impossible fix, or they're seen as a "lifelong" issue that requires medication. But there's once your understand why it's a problem, it becomes pretty easy to solve. *this is a recording from a lecture I did for the Reflux Summit with more than 40,000 participants and I didn't want you to miss this! TOPICS DISCUSSED: What causes acid reflux and where it comes from The real reasons your gut get disrupted How to finally solve the reflux

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47:14

281: Cancer, Covid, And Medical Blindspots - with Dr....

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2026/06/19

The conversation centers around newly reported findings involving the use of ivermectin and mebendazole in cancer patients. Dr. McCullough explains how observational data collected through The Wellness Company and the McCullough Foundation showed an 84% positive response signal among participants, including cases of remission, disease stabilization, and reductions in tumor burden. He discusses the biological mechanisms being investigated, including effects on cancer cell proliferation, blood supply,

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10:23

280: Crohn's and Colitis are NOT autoimmune, genetic...

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2026/06/17

You've beentold that Crohn's and colitis are autoimmune conditions, caused by your genetics, and there's no known cause - but that's entirely FALSE. And I can prove it in less than 10 minutes. TOPICS DISCUSSED: What the science and data actually says A fresh look at the literature Crohn's and colitis are not autoimmune They're not "idiopathic" / unknown They're not caused by genetics If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and

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01:00:12

279: The Menopause Conversation No One Is Having (Gut...

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2026/06/12

Nicki shares her personal journey through unexplained fatigue, brain fog and hormonal chaos before discovering that the root cause wasn't depression but perimenopause. From there, the conversation expands into the deeper drivers of long-term health, including gut health, chronic inflammation, the microbiome, stress physiology, immune system function and metabolic resilience. Listeners will also discover the surprising relationship between chronic stress and hormone balance, how gut health influences

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13:20

278: Fecal Transplants - Everything You Need to Know...

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2026/06/09

Fecal transplants have become more and more popular in the gut health communities - especially for those with bowel diseases like Crohn's or colitis. But they can costs tens of thousands of dollars, and most of them don't work... but no one will tell you that. This episodes covers everything you need to know about FMTs, the pros, cons, risk factors and all the things no one has told you before. TOPICS DISCUSSED: What FMT is and how it's delivered to your gut How they came to be legal in the US

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43:51

277: The Best Health Advice (Answering Your...

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2026/06/05

Barbara O'Neill is back on the show, and this time she answers your questions. She goes through the hot topics that you asked, overall health, toxicity, gut health, metabolic health, and how to protect ourselves and the next generation from our environment that is incompatible for humans and the source of so many health issues. TOPICS DISCUSSED: Support Liver Health For Individuals With High Toxic Load Fatty Liver & Mold Detoxification Protocols Protecting The Next Generation From The Environment

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16:08

276: The Dangers of Artificial Sweeteners and What To...

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2026/06/02

The entire history of artificial sweeteners like Aspartame, Sweet N' Low, and many others is surrounded by politics, financial interested and dangerous toxins. So which artificial sweeteners are the worst, and what are they really doing to your body? TOPICS DISCUSSED: 7 artificial sweeteners Their history and how they were discovered Risks and side effects Zero calorie sweetners that are safe Which sweeteners I use Recommendations for yourself and your home If you have Crohn's, Colitis or

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54:26

275: Why Your Gut Never Recovered After Food...

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2026/05/29

This episode dives deep into the relationship between food poisoning, gut motility, microbiome dysfunction, chronic bloating, inflammation, and recurring digestive symptoms. Lindsey explains why many people continue struggling with SIBO despite repeated rounds of treatment and discusses the importance of identifying root causes rather than simply managing symptoms. Josh and Lindsey also explore advanced testing options such as the IBS Smart Test, stool microbiome testing, and breath testing while

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12:37

274: How to Fix Constipation and Poop Every Day

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2026/05/27

Constipation is a huge pain in the ass... and if you're not having at least 1 to 2 bowel movements a day, you're on the "constipation spectrum." Long term opioid use, antidepressants, anti-anxiety medications, and the newer weight loss drugs like Ozempic, Wegovy, and Mounjaro all slow your gut and put you on the same path that killed Elvis Presley. So does chronic stress, mold exposure, parasites, and the kind of inflammation that drives most cases of IBS, Crohn's, and ulcerative colitis. TOPICS

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56:56

273: Why The Trauma You Ignore Becomes The Life You...

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2026/05/25

Michael shares his extraordinary story of surviving childhood abuse, homelessness, addiction, suicidal ideation, and severe emotional neglect — and how those experiences ultimately shaped his mission to help others heal from trauma and reclaim their lives. Together, Josh and Michael unpack how unresolved emotional pain can manifest physically through chronic inflammation, nervous system dysregulation, insomnia, autoimmune conditions, gut health issues, emotional avoidance, addiction, and

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47:40

271: Your Symptoms Are a Warning Signal & How To Fix...

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2026/05/15

Ben explains why symptoms like weight gain, acid reflux, fatigue, IBS, and autoimmune issues are not the actual problem — but rather warning signs from a body under stress. Together, Josh and Ben dive deep into the root causes of poor gut health and metabolic dysfunction, including processed foods, sugar dependence, environmental toxins, circadian rhythm disruption, chronic inflammation, and the growing impact of toxic food additives and seed oils. One of the most compelling parts of the episode

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19:33

270: The Craziest Stories in Medical History and What...

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2026/05/13

What we know about health and medicine today didn't come from clinical trials. In fact, most of what we know today came from hundreds of years of accidents, tregedies, crazy stories and stubborn people who refused to let their ideas die. In this episode, I'm going to share 4 of the biggest stories from medical history, what we learned and what that means dfor your health today. These stories include a fabric merchant who built his own microscopes, a doctor who watched food digest through a hole in a

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15:36

267: Bad Breath Is a Blood and Gut Problem

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2026/04/28

Bad breath can't always be solved with chewing gum and mouthwash. This is becasue your bad breath actaully comes from your gut and your blood, and the only way to fix it is to clean up your insides. This episodes answers the questions our listeners had from Episode 265 - this is the follow up episode. TOPICS DISCUSSED: What else causes bad breath Why your typical treatments don't work What types of smells mean about your body The gasses in your gut causing specific smells How gas exchange happens

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54:46

266: The Real Solution to Perimenopause Hormones -...

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2026/04/24

While conventional approaches focus heavily on hormone replacement therapy, Cynthia explains why this is only part of the picture. The gut microbiome plays a central role in regulating the immune system, influencing inflammation, and even impacting how the body metabolizes hormones. The conversation dives into how chronic inflammation accelerates aging, contributes to weight gain, and disrupts metabolic health. Cynthia outlines how modern lifestyle factors—including stress, poor sleep, antibiotic

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13:21

265: The Dangers of Mouthwash

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2026/04/22

Millions of people use mouthwash every single day to freshen their breath - but it's actually making your breath, and yur blood pressure worse. In this episode, I'm breaking down the dangers of mouthwash, why it's actually doing more harm than good and showing you what to to instead, so you can have fresh breath (safely). TOPICS DISCUSSED: What causes bad breath Mouthwash vs. oral microbiome How mouth was causes high blood pressure The oral-gut microbiome connection How to have healthy/fresh

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01:37:38

264: Why 'Doing More' Is Making You Sicker (And What...

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2026/04/17

A powerful converstaion that dives deep not only into health and facts, but also into Udo's personal story and childhood stories that shaped him and the way he sees the world! How he started his business, the pursuit of knowledge, truth, and the meaning of life! The conversation dives deep into how modern oil processing methods—exposure to heat, light, and oxygen—create massive amounts of damaged molecules, even in oils considered "healthy." As explained in the episode, even 1% damage in a

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01:04:49

263: This Molecule is The Key to Healing Your Gut –...

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2026/04/10

Butyrate is a short-chain fatty acid produced by the microbiome—and it plays a foundational role in gut health, inflammation control, immune system regulation, and even brain function. The problem? Most people today are deficient due to poor microbiome health, low fiber tolerance, and chronic gut dysfunction. Steven breaks down how butyrate supports the integrity of the gut lining, fuels colon cells, regulates oxygen levels in the microbiome, and creates an environment where beneficial bacteria can

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30:37

262: Why Are Kids Getting Crohn's, And Why No One Is...

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2026/04/07

Bowel disease is becoming more and more common - in fact, in the 1950s, 1 in every 6667 Americans had bowel disease. Today, it's 1 in 2016. And experts are predicting that by 2045, that number will be 1 in 100. This is an epidemic - and we have lots of medications to treat the symptoms - by why aren't we asking the real question: Why is bowel disease exploding and how can we prevent it? Today's episode addresses an email that on of our listeners sent in about her 15 year old nephew who got

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57:37

261: The Hidden Cost of Convenience What Your Grocery...

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2026/04/03

Josh and Michael also unpack the concept of self-sufficiency, discussing practical ways to regain control over your food—even if you live in a city. From growing herbs to sourcing local farms, they emphasize that small steps toward food awareness can have a profound impact on overall health. One of the most compelling parts of the episode explores the emotional and ethical experience of producing your own food—and how it fundamentally changes your relationship with what you eat. This shift often

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23:33

260: The Most Important Advice To Get And Stay Healthy

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2026/04/01

There are a few critical fundamentals you need to for any health program to work - no matter what it is. From surgery, to weight loss, gut health, chronic inflammation or disease - anything at all. This episode covers everything you need to know about creating a rock solid foundation. As a side note, this episode goes out to NewCreationARC on YouTube who is a listener that asked for this episode. If you want an episode made answering your questions, you can email my team media@reversablepod.com.

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