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PODCAST

The Flexingtons

Richie Lanza presents a new voice for the Big Blue Nation. With a different flavor show style, be ready for interesting topics, great conversations & special guests! (@TheFlexingtons)

sports basketball

All Episodes

34:21

Ep 163: Oklahoma

The Flexingtons ·

2025/02/27

Rich covers our first visit to Oklahoma, walking away with a victory! With video content finally added to the mix be sure to peep the social media pages for video! @theFlexingtons.OU recap followed by some NBA talk to finish with an Auburn preview!

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45:12

Ep 162: Alabama

The Flexingtons ·

2025/02/24

Rich is back to announce this will be the last podcast without video! Opening up with an Alabama recap followed with some NBA talk to end the show with a Oklahoma preview.(1:30 - 8:11) Opening monologue(8:11 - 29:37) Alabama Preview(29:37 - 38:44) NBA(38:44 - END) Oklahoma Preview@theFlexingtons Next POD: Late this WED 2/26

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51:38

Ep 161: Vanderbilt [LIVE]

The Flexingtons ·

2025/02/20

Rich is back with another fun live reaction. Powered by TT Rich recaps the Entire Vandy game with a Drake album review mixed within! Capped off by a 'Bama preview.(START - 47:17) Vanderbilt [LIVE](47:17 END) Alabama preview@theFlexingtons for moreVideo Content Coming soon!

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39:32

Ep 160: Texas

The Flexingtons ·

2025/02/17

Rich is back to cover our first in conference game vs Texas!Plus an NBA Allstar Weekend Recap, followed with a Vandy preview.(START - 20:43) Texas Recap(20:43 - 29:35) All Star Weekend(29:35 - 36:39) Flowers(36:39 - END) Vandy Preview@theFlexingtons

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68:06

Ep 159: Tennessee [LIVE]

The Flexingtons ·

2025/02/12

Rich is back to back with the LIVE reactions & this ones a fun one. Live UT Reaction with some Superbowl talk along with a Texas Preview.(START - 58:14) Live Reaction to Tenn game(58:14 - 104:36) SB Recap(104:36 - END) Texas PreviewLets go cats!!@theFlexingtons for more

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37:07

Ep 158: South Carolina [LIVE]

The Flexingtons ·

2025/02/08

Rich is back with his first live episode to cover saturday afternoons victory over SC! Some NBA & Superbowl talk to end the show be sure to check out this sweaty backdoor cover!(START - 30:03) South Carolina (UK Over 78.5)(33:03) - 35:12) Herro draws a spot for the 3pt contest + D Fox shows his clutch gene early(35:12 - END) Super Bowl Prediction@theFlexingtons for more!

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27:48

Ep 157: Mississippi

The Flexingtons ·

2025/02/06

Rich is back with a [dreadful] ole miss recap!Quickie but goodie you can hear the Pain in his soul...Lol go Cats@theFlexingtons

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45:33

Ep 156: Arkansas

The Flexingtons ·

2025/02/03

Rich is back to cover the long awaited return of Coach Cal to Lex. With big UK names involved in block buster trades followed by an Ole Miss Preview.(START - 20:27) Arkansas Recap(20:27 - 26:01) AD 4 Luka(26:01 - 28:55) Fox goes back home(26:55 - 33:03) BBNBA Allstars + Snubs(33:03 - END) Ole Miss Preview@theFlexingtons for more! New pod late Tues

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51:53

Ep 155: Tennessee

The Flexingtons ·

2025/01/29

Rich is back with a live reaction of our latest victory @ Knoxville over the Vols! [Twisted Teas](START - 36:43) Live UT Recap(36:43 - 37:22) Burger Boy(37:22 - 38:55) Rising Star Cats(38:55 - 46:02) D Fox Lands on the Trade Block(46:02 - END) Cal Returns... Preview@theFlexingtons for more contentCongrats to Jason & Alyssa

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43:44

Ep 154: Vanderbilt

The Flexingtons ·

2025/01/27

Rich is back to cover our 2nd loss in a row [1st time in Pope Era] Off the Twisted Teas.(START - 19:17) Vandy Recap(19:17 - 25:13) BBNBA [Nick Richards, Rob Dillingham, Shaedon Sharpe & Malik Monk](25:13 - 36:39) NFL Recap(36:39 END) Vol Preview/ Prediction@theFlexingtons for more content! Lets go Cats

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44:21

Ep 153: Alabama

The Flexingtons ·

2025/01/21

Rich is back with a Riesling powered episode!! (Start - 18:34) Alabama recap(18:34 - 29:29) NFL Playoffs(29:29 - 32:28) College Natty(32:28 - 35:19) Nick Richards gets traded to Phoenix(35:19 - End) Vandy Preview@theFlexingtons for more content

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38:39

Ep 152: Texas A&M

The Flexingtons ·

2025/01/15

Rich is back w/ another TT Kentucky victory cover!(START - 22:03) a&m recap(22:03 - 23:11) Around the SEC + GLeague update(23:11 - END) Bama preview@TheFlexingtons for more content!

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43:20

Ep 151: Mississipi St

The Flexingtons ·

2025/01/12

Rich is back for a new/ different style show this go around. Late night sippin' live reaction to our victory in Starkville!(START - 25:10) Miss St Recap(25:10 - 28:57) Around the SEC(28:57 - 39:19) NFL Playoff Predictions(39:19 -END) A&M Preview@TheFlexingtons for more content!

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30:06

Ep 150: Georgia

The Flexingtons ·

2025/01/09

Rich is back to cover our most recent L vs UGA.Some Gleague / NBA Talk as well!My prayers go out to anyone involved in these Wild Fires in California.(START - 18:34) UGA recap(18:34 - 23:09) Tyler Herro(23:09 - 24:42) Reed Sheppard(24:42 - END) MISS ST Preview

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23:59

Ep 149: Florida

The Flexingtons ·

2025/01/07

Rich is here once again with a quick easy listen!UF Recap (START - 11:18)305 Update (11:18 - 14:43)UGA Preview (14:48 - END)Vote for your all star cats at NBA.comcheck out the gram @TheFlexingtons for more

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36:10

Ep 148: SEC Preview

The Flexingtons ·

2025/01/03

Rich is back in the flow with another episode! From our guys in the League ending with an Sec schedule preview. Happy new year yall!Intro (Start - 9:08)Miami / Sacramento Drama (9:08 - 19:22)SGA [MVP] (19:22 - 25:03)SEC Predictions (25:03 - 31:52)UF Preview (31:52 END)

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22:50

Ep 147: Merry xmas Bbn

The Flexingtons ·

2024/12/28

UK takes an ugly loss at MSG

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29:19

Ep 146: AP #4

The Flexingtons ·

2024/12/20

Yeahhhhh lets get this recap in

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17:56

Ep 145: Kat swaps spots with Randle

The Flexingtons ·

2024/10/05

Rich is back with another quick fun listen more coming soon!(Start - 1:50) Intro(1:50 - 10:27) Kat x Juluis & Randle (10:27 - 12:57) UK Takes down Ole Miss(12:57 - 14:57) Mal w the new look (14:57 - END) Reed takes over@theFlexingtons

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27:28

Ep 144: Pope Era Begins

The Flexingtons ·

2024/09/21

Rich is back with a quick listen covering this upcoming basketball season incoming.With a fast Football review along with some nbas cats aswell!(START - 2:13) Intro(2:13 - 21:21) Covering This years squadron(21:21 - 23:16) New Cats(23:16 - 24:08) Mal gets extended (24:08 - END) UK FBNew content coming soon! @theFlexingtons

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184 results

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