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PODCAST

Dynamite: Backstage Pass Podcast

Dynamite Studios

Dynamite Studios’ Artistic Director Abbe Bradbury gives you an all-access pass into the dance and performing arts industry. Hear from leading professionals, up and coming talent and many more as they tell you their stories, achievements, challenges, tips, tricks and everything in between.

arts performing arts

All Episodes

28:29

The Reg and Green Flags of Business

Dynamite: Backstage Pass Podcast ·

2025/04/12

In this episode, Abbe Bradbury dives deep into the dos and don'ts of business in the performing arts world. From contracts to culture, she unpacks the red flags to avoid—and the green flags to chase—whether you’re a studio owner, student, or professional performer.With real talk, industry insight, and a few personal stories, Abbe shares what to look out for before signing on the dotted line. If you're navigating opportunities and want to protect your passion and your peace, this one’s a

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12:45

Who Are You Taking Advice From? The Power of Experience

Dynamite: Backstage Pass Podcast ·

2025/04/04

In this real and raw episode, Abbe Bradbury dives into the importance of filtering the advice you receive - and who you’re actually receiving it from. From dodging empty opinions and carpark gossip to recognising the difference between those who talk the talk and those who’ve walked the path, Abbe unpacks how experience shapes wisdom. Whether you're chasing big dreams or navigating everyday challenges, this episode is your reminder to stay grounded, stay focused, and choose your influences

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17:51

Mastering Your Mindset

Dynamite: Backstage Pass Podcast ·

2025/03/28

Your mindset can make or break your journey as a performer. In this episode, Abbe Bradbury dives deep into the power of a positive mindset—how to manage stress and anxiety, genuinely celebrate others' success, and understand why rest is just as important as rehearsal. Whether you're on stage or behind the scenes, these strategies will help you build resilience, confidence, and longevity in your career.

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16:12

Complaining Gets You Nowhere - How to reframe...

Dynamite: Backstage Pass Podcast ·

2025/03/21

Long rehearsals, tough critiques, and the pressure to constantly improve - it’s easy to fall into a cycle of frustration. But where energy goes, energy grows. In this episode of The Backstage Pass Podcast, Abbe Bradbury dives into the power of presence, gratitude, and reframing negativity as a performer. Whether you’re battling self-doubt, comparing yourself to others, or feeling stuck, we’ll share practical tools to shift your mindset and elevate your artistry. Because the most successful dancers

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26:09

Growing Pains - Understanding the Fear of Growth

Dynamite: Backstage Pass Podcast ·

2025/03/15

Welcome back to The Backstage Pass Podcast wth Abbe Bradbury. Growth is exciting—but let’s be real, it’s also terrifying. In today’s episode, Abbe Bradbury dives into the anxiety, fear, and self-doubt that come with stepping into the unknown. Whether you’re chasing a new opportunity, pushing past your comfort zone, or just feeling stuck in the ‘in-between,’ this episode is here to remind you that growing pains are proof you’re leveling up. Tune in for honest conversations, practical strategies, and

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27:06

What You Focus On You Become

Dynamite: Backstage Pass Podcast ·

2024/08/09

Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about how "what you focus on, you become" and how to level up your own mindset. Follow Us On Instagram: @backstagepasspodcast Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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26:12

Are You Bored or Just Over-Stimulated?

Dynamite: Backstage Pass Podcast ·

2024/08/02

Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about all things from the 2024 Olympics, Simone Biles, Reflecting on Progress and how to assess if you are actually stuck in your training or are just over-stimulated and need to re-evaluate your training. Follow Us On

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23:50

What is Your WHY?

Dynamite: Backstage Pass Podcast ·

2024/07/26

Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we talk about the importance of following your why and how to discover your true purpose. We hope you can all take something special away from this one. Follow Us On Instagram: @backstagepasspodcast Follow Abbe: @abbebradbury Follow

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28:21

Being Intentional with your Time and Energy

Dynamite: Backstage Pass Podcast ·

2024/07/19

Hey Fam! Welcome back to a brand new episode of The Backstage Pass Podcast with Emilee and Abbe Bradbury.In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist. In this episode, we open up about what's happening in our lives right now and how we are being intentional with our time and energy to achieve or goals. It gets emotional! So you don't want to miss this one.... Follow Us On Instagram:

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34:54

Building a Growth Mindset

Dynamite: Backstage Pass Podcast ·

2024/05/27

Hey Fam! Welcome to the fifth episode of SEASON FOUR of The Backstage Pass Podcast with Emilee and AbbeIn this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about building a growth mindset, dealing with setbacks and how having a growth mindset has helped us both personally and professionally. You don't want to miss this one.... Follow Us On Instagram:

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42:25

Family Business - Digging Deep with Emilee-May

Dynamite: Backstage Pass Podcast ·

2024/05/10

Hey Fam! Welcome to the fourth episode of SEASON FOUR of The Backstage Pass Podcast with Emilee and AbbeIn this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about Emilee's experience growing up around a family business and what that was like. We also set our new Weekly Challenges! You don't want to miss this one.... Follow Us On Instagram: @backstagepasspodcast Follow Abbe:

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28:34

YES! You Really Can Have it All.

Dynamite: Backstage Pass Podcast ·

2024/04/26

Hey Fam! Welcome to the third episode of SEASON FOUR of The Backstage Pass Podcast with Emilee and AbbeIn this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about the power of belief and manifestation - creating the life of your dreams. We also set our new Weekly Challenges! You don't want to miss this one.... Follow Us On Instagram: @backstagepasspodcast Follow Abbe:

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32:46

The Grass Is Greener Where You Water It

Dynamite: Backstage Pass Podcast ·

2024/04/19

Hey Fam! Welcome to the second episode of SEASON FOUR of The Backstage Pass Podcast with Emilee and AbbeIn this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about how the Grass isn't always greener on the other side. We talk about embracing living in the moment, fostering and maintaining relationships and set our new Weekly Challenges. You don't want to miss this

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41:46

The Art of Letting Go - Embracing Change

Dynamite: Backstage Pass Podcast ·

2024/04/09

Hey Fam! Welcome to the first episode of SEASON FOUR of The Backstage Pass Podcast with Emilee and AbbeIn this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about the art of letting go and embracing change. We get vulnerable talking about recent changes in our lives, how to be more adaptable to change and our tools we use in our lives. We also challenge YOU in this weeks episode

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37:53

Celebrating Effort

Dynamite: Backstage Pass Podcast ·

2024/03/22

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast...In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. This episode is all about celebrating effort and cultivating a culture of youth growth in the Performing Arts Industry. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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29:51

Setting Up Your Week For Success

Dynamite: Backstage Pass Podcast ·

2024/03/08

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast...In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. We talk about our top tips to setting your week up for success, and if you haven't heard about the toast burnt theory yet, you won't want to miss this one. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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28:26

POSITIVE VIBES!

Dynamite: Backstage Pass Podcast ·

2024/03/01

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast...In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. We talk about our favourite thing...POSITIVE VIBES, how to keep a positive mindset and the tools we use to navigate negative thoughts or tough periods of time. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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33:11

Staying in Your Own Lane

Dynamite: Backstage Pass Podcast ·

2024/02/27

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast...In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. We talk about staying in your "own lane", following your path and staying aligned with your vision for yourself and your journey. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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28:14

Pushing Through Procrastination

Dynamite: Backstage Pass Podcast ·

2024/02/16

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast... In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. We talk about all things procrastination and how to deal with it in such a fast-paced industry of the Performing Arts. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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32:09

Failing Forward - Living as Your Authentic Self

Dynamite: Backstage Pass Podcast ·

2024/02/09

Hey Fam! Welcome back to SEASON THREE of The Backstage Pass Podcast... In this week's episode, we hear from Abbe Bradbury, Artistic Director of Dynamite Studios and Emilee-May Bradbury our Head of Rising Artist and Courses. We talk about what it means to truly live life as your authentic self. We also talk about the importance of "failing" and how to deal with the effects of Imposter Syndrome. Follow Abbe: @abbebradbury Follow Emilee: @_emileemay Follow Dynamite Studios: @_dynamitestudios

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