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PODCAST

The Way of the Runner - conversations on running with Adharanand Finn

Adharanand Finn

Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram at instagram.com/thewayoftherunner The podcast is also supported by Adharanand"s Patreon page, which is full of original material exclusive to signed-up patrons. To become a patron,

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All Episodes

01:18:49

'I did it ... and I had a horrible time' - tales from...

The Way of the Runner - conversations on running with... ·

2023/04/11

Author Adharanand Finn talks to three finishers of the world's longest race: the Self-Transcendence 3100. Kobi Oren, William Sichel and Susan Marshall recall the pain and ecstasy of running 3,100 miles around one block in New York City. Music by Starfrosch

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01:20:17

'You can't go into an ultra marathon thinking it will...

The Way of the Runner - conversations on running with... ·

2023/03/20

Author Adharanand Finn chats with ultra runner Tom Evans about recovering from injury, finishing third at the UTMB, and how he copes with the pain cave. Music by Starfrosch

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01:29:35

'Maybe the final life stage of running is to get...

The Way of the Runner - conversations on running with... ·

2023/01/27

Host Adharanand Finn chats to award-winning author and runner Richard Askwith about his new book The Race Against Time: Adventures in Late-Life Running. Music by Starfrosch

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01:06:07

'I raced in a stadium in front of 112,000 people' -...

The Way of the Runner - conversations on running with... ·

2022/12/16

Author Adharanand Finn chats with five-time Olympian and European 10,000m champion Jo Pavey about training for big races with two kids in tow, racing against drug cheats, and running with kangaroos. Music by Starfrosch

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01:02:14

'That tough part, that pain, is where success is' -...

The Way of the Runner - conversations on running with... ·

2022/10/26

Adharanand Finn, author of Running with the Kenyans, chats with the greatest marathon runner in history about his diet, why the East Africans are such strong distance runners, and what goes through his mind while he's running. Music by Starfrosch

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01:22:30

Talks from the Love Trails festival, and tales from...

The Way of the Runner - conversations on running with... ·

2022/09/13

Recorded live from Chamonix in France a week after Adharanand ran the 100km CCC race, this episode also features talks recorded at the Love Trails festival by authors Sabrina Pace-Humphreys and Hannah Phillips. Music by Starfrosch

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01:18:07

Interview with fell running punk and author Boff Whalley

The Way of the Runner - conversations on running with... ·

2022/06/16

Author Adharanand Finn talks to punk rocker, fell runner and theatre performer Boff Whalley about tumbling down mountains, mass trespassing and his latest book, Faster! Louder! Top ultra runner Damian Hall also joins the show to talk about The Green Runners and why everyone should sign up. Music by Starfrosch

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54:36

'If Kipchoge puts down a break, hopefully I can stay...

The Way of the Runner - conversations on running with... ·

2022/04/07

Author Adharanand Finn talks to young British half marathon sensation Jake Smith about accidentally running his first marathon, training in Uganda, and gunning for an Olympic medal in the marathon. Music: Starfrosch

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01:16:07

'The whole of the sky, the whole of nature, had my...

The Way of the Runner - conversations on running with... ·

2022/02/11

Author Adharanand Finn talks to record-breaking ultra athlete Dan Lawson about running the length of the UK, designing running shoes from the waste scraps of old ones, and embracing the wonderful power of the universe. Music: Starfrosch

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01:06:44

Interview with Zane Robertson

The Way of the Runner - conversations on running with... ·

2022/01/06

Author Adharanand Finn talks to Olympic athlete and 59-minute half marathon runner Zane Roberston about moving to Kenya age 17, beating the best in the world, and getting one back over his critics. Music: Starfrosch NOTE: In March 2023, Zane Robertson was banned from running for eight years for doping offences.

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01:21:40

'The Self-Transcendence 3100 is my dream race' -...

The Way of the Runner - conversations on running with... ·

2021/11/19

Adharanand Finn talks to multiple world-record breaking ultra runner Camille Herron, and also to Abichal Sherrington, one of the few British runners ever to complete the world's longest race. Music: Starfrosch

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01:25:11

How Robbie Britton helped me run 24 hours around a track

The Way of the Runner - conversations on running with... ·

2021/10/10

Host Adharanand Finn has some big news to share about his next book, which leads him to take on a 24-hour track race, with some help from top ultra runner and coach Robbie Britton. Music: Starfrosch

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55:42

'My husband died in my arms, so I ran around the...

The Way of the Runner - conversations on running with... ·

2021/07/15

Rosie Swale-Pope MBE talks to Adharanand Finn about her many running adventures, including her record-breaking run around the entire world. Produced by @IAmTheHow. Music: Starfrosch.

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01:17:55

Interview with Irish track legend Sonia O’Sullivan

The Way of the Runner - conversations on running with... ·

2021/06/10

Adharanand Finn talks to one of the greatest track runners of all-time, Sonia O’Sullivan, the winner of three world titles and an Olympic silver medal during her glittering career. She is now coaching athletes in the US in preparation for the Tokyo Olympics. Produced by @IAmTheHow. Music: Starfrosch.

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01:41:38

'When you run through a night, or two nights, you go...

The Way of the Runner - conversations on running with... ·

2021/05/05

Adharanand Finn talks FKTs, being an inspiring parent, the hero complex and writing books about running with one of the world’s toughest ultra runners, Damian Hall, who holds the record on the UK’s 268-mile Pennine Way and has finished fifth at the UTMB, the most prestigious race in the trail ultra running world. His book In It For The Long Run was published in May 2021. Find him on Instagram: @ultra_damo Produced by @IAmTheHow. Music: Starfrosch.

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01:33:51

Interviews with comedian Eddie Izzard and Feldenkrais...

The Way of the Runner - conversations on running with... ·

2021/03/24

Adharanand Finn talks barefoot running, epic challenges and dung beetles with comedian Eddie Izzard, while Jae Gruenke teaches us how Feldenkrais can help you to run better. In January 2021, Eddie Izzard ran 31 marathons on a treadmill in 31 days to Make Humanity Great again. Jae Gruenke is an expert in running form and a Feldenkrais practitioner at www.balancedrunner.com Produced by @IAmTheHow. Music: Starfrosch.

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01:30:17

Kenya vs Ethiopia - interview with Out Of Thin Air...

The Way of the Runner - conversations on running with... ·

2021/02/09

Michael Crawley is the author of the brilliant new book on Ethiopian running, Out of Thin Air. A 2:20 marathon runner and an anthropologist, Michael spent 15 months embedded with a group of top Ethiopian athletes, running with them, eating their food and sleeping in the lodgings. Out of Thin Air is a fascinating exploration of one of the world’s most incredible, yet largely unknown, sporting cultures. Michael is on Twitter @mphcrawley. Produced by @IAmTheHow. Music: Starfrosch.

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01:16:35

'If you push yourself into that pain cave, you...

The Way of the Runner - conversations on running with... ·

2020/12/31

Jasmin Paris shot to global attention in January 2019 when she beat the first male finisher by almost 15 hours in the brutal 268-mile Spine ultramarathon. She has also set records on the Bob Graham Round, The Paddy Buckley Round and the Ramsay Round, won the World Sky Running Series and twice won the British hill running championships. She talks about dealing with the media attention, the joy of moving light and fast in the mountains, and about her future plans. Produced: @IAmTheHow. Music:

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29:00

'I get a weird feeling of withdrawal if I go even a...

The Way of the Runner - conversations on running with... ·

2020/10/28

Jon Ronson is the author of numerous bestselling books, and was played by Ewan McGregor in the film of his book The Men Who Stare At Goats. He started running 10 years ago when he saw a picture of himself standing next to George Clooney and thought he needed to get in shape. Barely a day has past since that he hasn’t gone out running. He tells us why he can’t stop, why he will never run a race, and how running feeds into his creative process. Produced: @IAmTheHow. Music: Starfrosch

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01:25:39

'I have this thought sometimes: I could go faster, I...

The Way of the Runner - conversations on running with... ·

2020/08/07

Zach Miller is one of the world’s best and most exciting ultra runners with a string of impressive victories, but he is most loved for his all-out, no-holds-barred style of running, setting off in ultra marathons like they’re 5K burn-ups, sometimes winning, and sometimes failing. Zach tells us about his ultra running breakthrough while working on a cruise ship, living for 5 years off-grid halfway up a mountain, and the appeal of pushing yourself into oblivion... Produced @IAmTheHow Music

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48 results

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