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PODCAST

Creative Genius

Humanity is glitching. And it can all be traced back to a series of limiting beliefs we hold around creativity; what it is, what it has to look like, and who has it in them (or doesn"t). I speak to artists, actors, award winning musicians, TV producers, comedians, creative psychologists, writers (including a New York Times bestselling author) and even an Oscar nominated film director about creativity, the creative process, limiting beliefs that keep us stuck AND the magic that can happen when we

arts visual arts

All Episodes

00:55:00

77 - Listener Lab: Self Compassion and Worthiness in...

Creative Genius ·

2024/11/08

In this first-ever Listener Lab episode, Kate sits down with listener Lindsey Thomas to reflect on Scott Erickson's episode and explore creativity, vulnerability, and the ways art impacts personal growth. They dive into strategies for navigating transitions, managing negative beliefs, and using creativity as a tool for self-discovery. Lindsey and Kate discuss the importance of self-compassion, the haunting nature of unexpressed ideas, and how embracing stillness and surrender can lead to new

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01:03:59

76 - Becoming the Hero of Your Own Story, The Alchemy...

Creative Genius ·

2024/10/25

Episode Summary:In this episode of The Creative Genius Podcast, Kate Shepherd speaks with Kwame Scruggs, the founder of Alchemy Inc., a nonprofit using the transformative power of mythology to inspire and uplift communities. Kwame shares his incredible journey, from working at Goodyear for 15 years while earning his degrees at night to founding Alchemy Inc. He highlights the wisdom we can gain from myths, including how they can help us identify the subconscious beliefs that may be holding us

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01:30:59

75 - The Divine Voice: Navigating Art, Pain, and Purpose

Creative Genius ·

2024/10/11

Discovering Creativity: An Intimate Conversation with Scott EricksonWhat does it mean to live a creative life? Is creativity a talent, or is it an innate intelligence that we all possess? In this week’s episode of The Creative Genius Podcast, I had the pleasure of sitting down with the remarkable artist and storyteller, Scott Erickson, to explore these questions and so much more. Scott’s journey as an artist has been deeply influenced by his unique experience with aphantasia—a condition where one

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01:19:36

74 - Cory Allen: Break Through Limiting Beliefs and...

Creative Genius ·

2024/09/27

In this episode of The Creative Genius Podcast, host Kate Shepherd sits down with Cory Allen—author of Brave New You, mindfulness expert, and prolific musician—to explore the journey of breaking free from self-limiting beliefs and reconnecting with the authentic self. Cory shares his own story of overcoming a traumatic childhood, turning inward through Eastern and Western philosophies, and discovering the power of mindfulness as a tool for deep self-awareness.Together, they discuss:How to identify

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01:21:56

73 - Andrew Holecek: Unlocking the Power of Lucid...

Creative Genius ·

2024/09/13

What if you could use your dreams to accelerate personal growth, heal past traumas, and unlock your full creative potential? In this episode, lucid dreaming expert Andrew Holecek reveals how meditating in the dream state is seven to nine times more powerful than in the waking state. Tune in to discover how you can start practicing lucid dreaming tonight, and prepare to have your mind blown by the cutting-edge neuroscience behind subconscious programming that may be holding you back!Episode

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00:49:36

72 - ENCORE James Miller The Magic of Discipline in...

Creative Genius ·

2024/08/16

James offers practical prompts for generating flow states and presents a genius solution for utilizing cherished but out-of-place creative gems. The conversation delves into the importance of discipline and flow in a healthy creative practice, the value of human creativity, and the concept of ownership over creative works. This conversation prompted Kate to create the 21 days of Rituals for Creativity which you can access by signing up for a Creative Genius Patreon MembershipJames also shares a

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01:03:40

71 - ENCORE Dr. Cheryl Arutt - The Brain Science of...

Creative Genius ·

2024/08/02

Episode NotesHave you ever wondered any of these: What the science is behind creativity? What causes creativity in the brain? What part of the brain is used in creativity? Or maybe even how to activate creativity in the brain? In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showrunners supporting their psychological well-being. A specialist in trauma recovery, creativity and

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01:09:45

Ep 70 Lisa Marchiano - Reclaiming Your Vital Spark

Creative Genius ·

2024/07/19

Reclaiming Your Vital Spark with Lisa MarchianoKey Topics:Understanding Jungian psychology and the unconsciousThe power of dreams and symbols in self-awarenessReclaiming outlaw energies for authenticity and fulfillmentThe role of boundaries in cultivating wholenessBalancing niceness with authenticityThe importance of playfulness and experimentationDiscussion Questions:What is Jungian psychology, and how can it help us understand ourselves?How do women lose touch with their vital spark, and what is

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00:55:38

EP 69 Giovanni Dienstmann Overcoming Self-Doubt and...

Creative Genius ·

2024/07/05

In this inspiring episode, we dive deep into the journey of overcoming self-doubt and building self-esteem with author and meditation teacher Giovanni Dienstmann. Giovanni shares his transformative journey from a chaotic upbringing to finding peace and purpose through meditation. We explore various themes such as the benefits of meditation, shifting identity, and creating your ideal self. Giovanni also offers insights on differentiating between fear and intuition and staying aligned with your true

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01:17:59

EP 68 Anna Goldfarb - Modern Friendship

Creative Genius ·

2024/06/21

Kate reflects on her own journey through the ebbs and flows of friendships as she transitioned through marriage, parenthood, and the isolating impacts of COVID-19. Anna, known as the New York Times friendship correspondent, shares her insights into maintaining and nurturing meaningful friendships in the modern world. They discuss the loneliness epidemic, the evolution of friendships in the digital age, the challenges of cross-gender friendships post-marriage, and the art of gracefully ending

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01:19:58

EP 67 Tammy Mastroberte - Higher Help: Letting The...

Creative Genius ·

2024/06/07

Subscribe, Listen, Rate & Review (thank you!) in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast appSUPPORT CREATIVE GENIUS ON PATREONTransform Your Life with Tammy Mastroberte's The Higher Help Method on The Creative Genius PodcastHello, wonderful listeners!I am beyond excited to share a truly transformative episode of The Creative Genius Podcast with you. Recently, I had the pleasure of sitting down with the amazing Tammy Mastroberte to discuss

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01:17:54

EP 66 Pamela Bates - The Importance of Radical Rest...

Creative Genius ·

2024/05/24

PLEASE CONSIDER SUPPORTING THE CREATIVE GENIUS PODCASTFOR AS LITTLE AS $5 A MONTH (THE EQUIVALENT OF BUYING ME A THANK-YOU-FOR-MAKING-ME-THIS-GREAT-PODCAST-COFFEE) YOU CAN HAVE A PROFOUND IMPACT ON MY ABILITY TO KEEP MAKING THIS SHOW FOR YOU.BECOME A PATRON!Show Notes - The Importance of Radical Rest within the Creative Process with Pamela Bates (Subscribe & Listenhere) “If you don’t believe in yourself, prove yourself wrong” - Pamela BatesAfter 23 years of her creativity getting lost in client

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01:03:35

EP 65 - Nate Klemp Open: Living with an Expansive...

Creative Genius ·

2024/05/10

Episode Summary:An engaging, lighthearted but deep conversation with philosopher Nate Klemp about his new book, 'Open: Living with an Expansive Mind in a Distracted World' which explores cultivating spaciousness in order to access the deep well of peace and creativity within our minds. This episode serves as a thought-provoking exploration of inner spaciousness and the art of discernment in our daily lives, offering listeners practical insights and inspiration for their own journeys of

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01:16:24

EP 64 Emma Zeck, Passion, Fear & Creative Destiny

Creative Genius ·

2024/04/26

During this conversation, Emma shares candidly about her experiences with plant medicine, breaking old patterns, and the importance of letting go of the need for external validation. She delves into the idea that we are the ones tasked with resolving and healing the brokenness inherited from previous generations. Emma also challenges the notion of who can call themselves an artist, sparking thought-provoking conversations about identity and creativity.Throughout the episode, Emma's raw and authentic

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01:20:11

EP 63 Lama Rod Owens, New Saints From Broken Hearts...

Creative Genius ·

2024/04/12

Lama Rod navigates the complexities of healing and transformation, highlighting the role of community support in fostering resilience. His reflections underscore the intersection of creativity, spirituality, and emotional well-being.We discuss the concept of radical self-care; what it is (and what it isn’t), why it is so important for us to know how to replenish our energy, set boundaries and avoid depletion, and why it plays such a crucial role in nurturing personal well-being and resilience that

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01:17:08

62 - Autumn Skye: Intuition, Surrender & the Sacred...

Creative Genius ·

2024/03/29

If you’ve been on the fence of stepping into yourself as an artist you’ll want to hear the amazing things she says about how art can serve as a tribute to the past, a processing of the present and of forward visioning. And how as artists in this potent time in history we get to ask ourselves what we want to put our energy behind and what vision we want to create for our future to invite others into their own creativity and healing. My favourite part comes towards the end when she shares the ritual

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01:18:25

61 - Ashana - Unlocking Your Creative Wisdom with...

Creative Genius ·

2024/03/15

SHOW NOTESAshana is a true pioneer in the world of healing music. With her celestial vocals and the enchanting resonance of crystal singing bowls, Ashana has crafted a luminous sonic tapestry that transports listeners to realms of deep peace and inner harmony. Hailed as one of the premiere healing music artists of our time, Ashana's music has been described as "breathtaking" and "a Gift from Heaven" by listeners worldwide.Ashana is a classically trained musician who grew up in the Bronx. After a

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01:04:41

60 - James McCrae - The Art of You: Reclaiming Your...

Creative Genius ·

2024/03/01

EPISODE SUMMARYIn this episode of the Creative Genius Podcast, host Kate Shepherd hosts a profound but lighthearted conversation with James McCrae (@wordsarevibrations) a Renaissance soul poet, author, meme artist, and creative strategist. Together, they explore the vital role of creativity in navigating life's complexities and uncovering deeper truths about ourselves. James shares his personal journey of surrendering to his inner voice and the transformative power of embracing and trusting our

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01:06:18

59 - Jaime Hamilton Creating for YOU: Creativity as a...

Creative Genius ·

2024/02/16

In this enlightening episode of The Creative Genius Podcast, we are joined by Jaime Hamilton, a passionate middle school English teacher and talented watercolour artist. Jaime shares her journey of embracing her purpose and navigating imposter syndrome while empowering teenagers to embrace their individuality. Jaime opens up about her personal mission to become the mentor she longed for during her own teenage years, now guiding her current students with compassion and wisdom. Through teaching

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00:51:25

58 - Wendy McWilliams: You Can't Believe Everything...

Creative Genius ·

2024/02/02

Subscribe and LISTEN to the FULL episode“You can't believe everything you think” When Wendy McWilliams was 49 years old, she felt like she needed a hobby. What started as a search for a simple past-time hobby, quickly evolved into her life’s passion - a thriving art career her work sought after for private collections around the globe. After working through 22 different jobs including for Calvin Klein & Revlon in Europe, she finally landed on what she was meant to do in life - painting. It’s hard

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