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PODCAST

The Stoic Question: Philosophy and Psychology

Donald J. Robertson

Donald Robertson, author of How to Think Like a Roman Emperor and How to Think Like Socrates, explores the meeting point of Stoicism, philosophy, psychology, psychotherapy, and the art of living through solo reflections and conversations with leading experts on anger, anxiety, resilience, self-improvement, and how to live well. donaldrobertson.substack.com

society & culture philosophy

All Episodes

45:14

The Inner Fortress: Military Resilience and Stoic...

The Stoic Question: Philosophy and Psychology ·

2025/09/18

In this episode, my guest is Carlos Garcia. Carlos is the Co-Founder and CEO of True Progress Lab, a coaching company that operates on the motto 'Get Calm. Get Bold. Get After It'. He is also a Major and Judge Advocate in the U.S. Army Reserve, and an Army-certified Master Resilience Trainer.Highlights* Carlos, you have a fascinating background—an attorney, a Major and Judge Advocate in the U.S. Army Reserve, and a high-performance coach. How did your experiences in these high-stakes environments

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55:11

A Day in the Life of a Roman Gladiator

The Stoic Question: Philosophy and Psychology ·

2025/08/28

In this episode, I chat with Harry Sidebottom. Harry is a Lecturer in Ancient History at Lincoln College, Oxford. He is the bestselling author of fifteen historical novels, and nineteen books in total. His debut trade non-fiction book, The Mad Emperor: Heliogabalus and the Decadence of Rome, was a Book of the Year in the Spectator, the Financial Times and BBC History. His latest book, Those Who Are About to Die: A Day in the Life of a Roman Gladiator is published in the UK on the 28th Aug, and

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51:58

Stoic Empathy – Compassion Without Burnout

The Stoic Question: Philosophy and Psychology ·

2025/07/24

In this episode, I chat with Shermin Kruse. Shermin is a globally recognized negotiation consultant, law professor at Northwestern University’s Pritzker School of Law, and TEDx producer. She is the author of the recently published book Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity. We discuss empathy and how it can be combined with Stoic resilience to help us maintain our compassion while avoiding burnoutStoicism: Philosophy as a Way of Life is a reader-supported

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96:51

Let’s Compare Marcus Aurelius to Modern Psychotherapy

The Stoic Question: Philosophy and Psychology ·

2025/06/05

In this episode, I talk with Raymond DiGiuseppe, Professor of Psychology at St. John’s University and Director of Professional Education at the Albert Ellis Institute. Professor DiGiuseppe is a renowned figure in the field of cognitive-behavioral therapy, particularly Rational Emotive Behavior Therapy (REBT). He’s also done extensive work on anger. This is a special episode in which we take a deep dive into the Stoic anger management strategies described in the Meditations of Marcus Aurelius. How

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79:32

Meditation and Anger in Stoicism and Buddhism

The Stoic Question: Philosophy and Psychology ·

2025/04/17

Donald speaks with Matthew Gindin, writer, editor, and former Buddhist monk. We talk about Buddhist teachings on anger and the parallels between Buddhist and Stoic contemplative meditation practices. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy

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83:17

How to Control your Anger According to Seneca

The Stoic Question: Philosophy and Psychology ·

2025/03/27

In this episode, I chat with Charif Ahmed of Study the Greats and Become Greater, about the Stoic approach to anger management found in Seneca’s On Anger.Links* Study the Greats and Become GreaterThanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

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34:08

Watch us chat about the philosophy and psychology of...

The Stoic Question: Philosophy and Psychology ·

2025/03/19

Thank you The Plato's Academy Centre, Adam PT, Diane Kalen-Sukra, EHL, VeneerOfCivility, and many others for tuning into my live video with Anya Leonard of Classical Wisdom, discussing anger! Join me for my next live video in the Substack app.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.You can register free of charge for the Philosophy and Psychology of Anger event on Saturday via the

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61:45

REBT, Single Session Therapy, and Anger

The Stoic Question: Philosophy and Psychology ·

2025/03/06

In this episode, I chat with Windy Dryden. Windy is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths in the University of London. He has been working in the field of psychotherapy since 1975, and was one of the first people in Britain to be trained in Cognitive Behavior Therapy (CBT). He learned from pioneers such as Albert Ellis, Aaron T. Beck and Arnold Lazarus, among others. He is a very influential figure in the field himself, best-known as the UK’s leading expert on

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20:13

Meditation: The View from Above

The Stoic Question: Philosophy and Psychology ·

2025/02/27

Thanks to Jon Brooks for remastering my audio recording of the View from Above, a guided Stoic meditation exercise.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Check out my article about the Acropolis and View from Above in the Meditations of Marcus Aurelius.You’ll also find an version of the script in this article…Thanks for reading Stoicism: Philosophy as a Way of Life! This post is

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60:31

Stoicism and The Moment that Defines your Life

The Stoic Question: Philosophy and Psychology ·

2025/02/20

In this episode, I chat with Chuck Garcia, the founder of Climb Leadership International. Chuck coaches executives of Fortune 500 companies on public speaking and emotional intelligence. He is an Adjunct Professor in Columbia University’s Graduate School of Engineering and teaches in their professional development and leadership program. Chuck is also a passionate mountaineer. He is the author of the book A Climb to the Top: Communication & Leadership Tactics to Take Your Career to New Heights, and

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81:39

Stoicism, Coaching, and Leadership

The Stoic Question: Philosophy and Psychology ·

2025/01/23

In this episode, I chat with Erick Cloward. Erick is an executive coach, based in Amsterdam, who helps leaders build more resilient teams and make better decisions. He is a former tech CTO and software developer. Erick started the Stoic Coffee Break podcast in 2018, to provide people with practical advice on applying Stoicism to their lives –- it now has more than 9 million downloads. He has his first book coming out on 4th February, from Adams Media, titled Stoicism 101: From Marcus Aurelius and

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72:46

Stoicism and Life Coaching

The Stoic Question: Philosophy and Psychology ·

2025/01/16

In this episode, I chat with Benny Voncken, a life coach, and the co-founder of the Via Stoica website and Podcast. He reached out to me saying he’d love to share his experience putting Stoic philosophy into practice because it greatly reduced his anxiety, worries, and helped him deal with problems such as anger and frustration.Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it.Highlights* How did you become interested in Stoicism?* Tell us about

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86:58

How can we Measure Wisdom?

The Stoic Question: Philosophy and Psychology ·

2024/11/28

In this episode, I speak with Igor Grossmann, a professor of psychology, and renowned researcher in the field of wisdom. Prof. Grossmann directs the Wisdom and Culture Lab at the University of Waterloo, where he investigates the factors that contribute to wise reasoning. He is also the co-host of the On Wisdom podcast. His work has significantly advanced our understanding of how wisdom can be fostered and applied in everyday life. Stoicism: Philosophy as a Way of Life is a reader-supported

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120:01

Book Launch: How to Think Like Socrates

The Stoic Question: Philosophy and Psychology ·

2024/11/23

Listen to our live How to Think Like Socrates book launch from 19th Nov. Phil Yanov was kind enough to send me this recording of the event.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading Stoicism: Philosophy as a Way of Life! This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at

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58:13

Socrates, Stoicism, and Self-Improvement

The Stoic Question: Philosophy and Psychology ·

2024/11/14

In this episode, I talk with Kane, who hosts a podcast for Australian first responders. Kane interviewed me for his podcast and kindly agreed to allow me to crosspost the interview to my audience. We talk about my forthcoming book How to Think Like Socrates, and how Socratic and Stoic philosophy can help us to improve our lives today, in the modern world.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or

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65:43

Rational Emotive Behavior Therapy (REBT) and Stoicism

The Stoic Question: Philosophy and Psychology ·

2024/10/24

In this episode, I speak with Dr. Walter Matweychuk. Dr. Matweychuk is a practicing psychologist in the Department of Psychiatry at the University of Pennsylvania Health System, and has an independent telehealth practice in Manhattan with clients worldwide. He is also an adjunct professor of Applied Psychology at New York University. He has personally worked with both of the two main pioneers of cognitive-behavioral therapy: Albert Ellis and Aaron T. Beck. He is the author of several books on

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65:44

The Saad Truth about Happiness

The Stoic Question: Philosophy and Psychology ·

2024/10/17

In this episode, I speak with Dr. Gad Saad. (Apologies for the room reverb on my mic!) Dr. Saad is a well-known public intellectual, champion of free speech, and renowned evolutionary psychologist. He is Professor of Marketing at the John Molson School of Business, at Concordia University, in Montreal, and has recently also been appointed Visiting Professor and Global Ambassador at Northwood University. Gad has a popular YouTube channel, and a podcast called The Saad Truth, and he’s the author of

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9:56

Who was Marcus Aurelius?

The Stoic Question: Philosophy and Psychology ·

2024/08/08

In this episode, I’ll be reading a brief excerpt from my new biography, Marcus Aurelius: The Stoic Emperor, which is available as an audiobook as well as in hardback and ebook formats. The book was chosen as an editor’s pick by Barnes and Noble and currently has 4.7 stars on Amazon. You can hear a sample from the studio-recorded audiobook, and read reviews, on Audible. Also see Goodreads for reviews.* “Given the erratic, not to say murderous, behavior of many of [Marcus’s] predecessors, . . . how

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33:54

How Stoicism can Save Democracy

The Stoic Question: Philosophy and Psychology ·

2024/05/09

This special episode contains a live recording of my recent talk for Conversations with Modern Stoicism, hosted by . We were celebrating Marcus Aurelius’ birthday, and I spoke at length about what I think we can learn from ancient Greece about the dangers faced by democracy, and how Socrates and the Stoics could help us. I was speaking live from Athens, the birthplace of democracy. Thanks to Phil Yanov, for providing the audio recording for this podcast episode.Stoicism: Philosophy as a Way of

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61:10

The Stoic Mindset in Sports and Life

The Stoic Question: Philosophy and Psychology ·

2024/05/02

In this episode, I speak with Mark Tuitert. Mark is an Olympic gold medallist in speed skating. He is the author of a new book called The Stoic Mindset: Living the Ten Principles of Stoicism. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* How Mark’s accomplishments in speed skating shaped his life* How he first become interested in Stoicism and Marcus Aurelius inspire you*

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