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PODCAST

Holistically Well with Candace

Settle in. It"s time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within. Candace is the executive director of Holistically Well which offers alternative wellness services to women via

health & fitness alternative health

All Episodes

25:50

Radical love & acceptance of your body

Holistically Well with Candace ·

2023/10/03

Grab your journal and something to write with for this one. Candace is diving into a workshop style podcast where we are going deep into embodied living and simple techniques to fall in love with your body again. Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey. Free 30 Minute health & wellness consult - Schedule now Tickets for

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15:43

Holistically Well Summit, a retreat vibe

Holistically Well with Candace ·

2023/09/26

Don't you get totally bummed when retreats cost thousands of dollars. Or you finally get yourself to a retreat only to come home and have zero support?! Ya, I am over this ish. My someday idea turned into a heck yes now it's happening. I am hosting my first IRL event, Holistically Well Summit, November 18th in Layton, UT. This is a retreat vibe packed into 4 hours that will give you actionable tips to start implementing the same day to take better care of you. Additionally, there will be ongoing

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24:14

My Holistic Rainbow Baby

Holistically Well with Candace ·

2023/09/19

TW: This episode discusses pregancy loss and fertility challenges. In this episode, Candace gets personal. She dives into her own fertility journey and how ultimately taking a step away from western medicine lead her to a successful, holistic pregnancy. She shares her expereince and the 4 major changes she made that helped her. Please note that Candace is a holistic wellness and health coach and not a medical doctor. This episode should not be taken as health advice but rather enlightening

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11:17

There's a Mass (Part2)

Holistically Well with Candace ·

2023/09/12

This episode is gives you an outcome of the episode before this entitled There's a Mass (part 1). Candace shares the process and experience she went through when there was a mass found in her breast. She also feels that this has provided a shift in perception on how to live life. ___________________________ Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please leave a review, drop some stars, or share on social. Spreading the goodness is supporting a

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20:25

Gaps in Modern Medicine Care for Women

Holistically Well with Candace ·

2023/09/05

There are clear gaps in our modern medicine but we do not need to settle. In this episode, Candace gives a rundown of her own experience with her health and connecting to her body after trauma. Her personal account has lead to her completely changing her career and now has a mission to ensure women are supported as they navigate women's healthcare experiences learning how to connect and trust their bodies. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode,

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09:15

There's a mass (Part 1)

Holistically Well with Candace ·

2023/08/22

In this epsiode, Candace shares a medical situation that is super personal while she is in the thick of it. The outcome is unknown at the time of this recording but she felt it was important to share how there needs to be a balance of holistic wellness and modern medicine. Part 1 of who knows how many.... Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please leave a review, drop some stars, or share on social. Spreading the goodness is supporting a

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19:48

Demystifying Ayurveda & Holistic Wellness

Holistically Well with Candace ·

2023/08/15

It's time to demystify Ayurveda. If you are new to Ayurveda or Holistic Wellness, this is a great place to start. Candace is an IAWP Certified Holistic Wellness Coach and currently working on her certification to become a Certified Ayurveda Nutritionist. She dives into what is Ayurveda, how it can be complemetary to Western medicine, and the main benefits of adopting Ayurveda in your own life. Take a listen and let Candace know what you learned! Free monthly workshops Candace's holistic wellness

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20:05

Let's prep for back to school & trying to record a...

Holistically Well with Candace ·

2023/08/08

It's almost here and it's totally bittersweet. But here is a big peice of advice. Adopt that Back to School schedule ASAP. This episode is for all those parents with school aged kids how to slide into the back to school season with ease. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please leave a review, drop some stars, or share on social. Spreading the goodness is supporting a small woman run business and empowering other women to live a more

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23:51

Holistically Well, Coaching, Injections, and No Results

Holistically Well with Candace ·

2023/08/01

In this episode of Holistically Well, Candace dives into a lot of different topics. Why the name change, what holistic wellness coaching is and how coaches are an ally to your medical team, and she goes off with some major issues with the health, wellness, and fitness industry. Candace does share her opinions on the popular weight loss injections, the disordered nature of before and after pictures for marketing purposes, and how your body is unqiue so that out of the box program may not be the right

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15:34

Abundance, Routines, & Rituals

Holistically Well with Candace ·

2023/07/25

Stop the abundance culture BS. Let's learn how to do this correctly! Candace dives into how you can truly welcome abundance in your life and how putting such an emphasis on it will set you up for disapointment. She also dives into the value of routines and rituals. This epsiodes is a quick one full of lots of info. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people

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21:04

Holistic Wellness & Ayurveda

Holistically Well with Candace ·

2023/07/18

This episode gives a taste of what is holistic wellness and ayurevda and what it isn't. Candace shares more about her approach and shares what to look for on our own health and wellness journey. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be able to find and hear the show. Accepting new clients!!! Wild Blossom Holistic Wellness is accepting new clients

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50:09

Normalizing periods. Your cycle super powers. And all...

Holistically Well with Candace ·

2023/07/11

Did you ever hear that you are not suppose to talk about religion, politics, social issues, periods? Did you expect me to listen?! In this episode of Holistically Well with Candace, I had the aboslutely pleasure of interviewing Elizabeth Tidwell Founder of My Club Red. Elizabeth owns a homone friendly period self care subscription box company, offers workshops, and 1-1 coaching sessions for menstrators to connect to their cycles and feminine super powers. During this episode, Elizabeth shares how

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15:58

But I manifested it...

Holistically Well with Candace ·

2023/07/04

In this episode of Holistically Well with Candace, she is getting real about about the action that needs to be put into manifesting. We have slumped into a culture of built it and they will come which just needs to stop already. Take a listen on how to truly manifest and make things a reality. ________________ Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be

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08:45

Out of office on & completely off the grid.

Holistically Well with Candace ·

2023/06/26

Taking some vacation time? Want to do better with boundaries? Here is your tough love guide to take back your time and honor your peace. There is no need to be accessible 24/7. Take a listent to Candace's approach through the years. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be able to find and hear the show. Discount in Oura Ring Save $40 when you

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11:39

Acceptance, always.

Holistically Well with Candace ·

2023/06/22

More acceptance. Less judgement. Listen in to this episode as Candace shares her personal philosophy on radical love, acceptance, and a call for all of us to accept others whether we personally agree with them or not. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be able to find and hear the show. Discount in Oura Ring Save $40 when you use this link to

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22:59

Let's Dive Into Holistic Wellness

Holistically Well with Candace ·

2023/06/19

Candace is currently in training to become a Holistic Wellness Practitioner. She is sharing more about the association she training with, elements to holistic wellness, and how she is diving right in coaching people while in training. She even shares her own wellness goals and invites you to keep her accountable. This episode is just the beginning of so much goodness to help you transform your entire life. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode,

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23:38

Eyes wide open. The Universe is calling.

Holistically Well with Candace ·

2023/06/15

Candace starts jumping into spirituality, the universe, angels, guides, and even shares her own spiritual gift. This episode talks about signs that Candace has been receieving from the Universe and how you too can open your eyes and heart to signs in your own life. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be able to find and hear the show. Discount

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24:44

No more settling. Coming Clean on My Next Chapter.

Holistically Well with Candace ·

2023/06/12

The cat is out of the bag. This episode, Candace dives into her journey to finally come to the realization that she needs to completely close one chapter and dive into a totally new field. It's real. It's raw. It's likely something that we have all gone through. Listen in and find out more. Thank you for supporting Holistically Well with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When you do so, more people will be able to find

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19:02

Getting cozy with sleep

Holistically Well with Candace ·

2023/06/08

We are talking all about sleep! Or at least some simple actions that Candace has taken to improve her sleep which has greatly transformed her health in so many ways. She also shares her experience with the Oura ring. It has provided measurable insights and feedback so she can adjust her habits to better serve her body. Discount in Oura Ring Save $40 when you use this link to order your own Oura Ring. https://ouraring.com/discount/0ace1ccd4f Support & Resources To be BFF's and get the inside

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11:24

From my yoga mat, a major mindset shift

Holistically Well with Candace ·

2023/06/05

Mind completely blown. Not sure about you, but Candace tends to have major downloads during meditaiton and yoga sessions. Today she shares her experience making a major transitioning in her life and how her words were holding her back. She finding witnessed what was happening and was able to make a powerful shift. Take a listen. Thank you for supporting Wild Blossom the Podcast with Candace Lance. If you enjoyed this episode, please take a moment to drop some stars or leave a quick review. When

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