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PODCAST

The Mental Funny Bone

Christine Kanalis and Sarah Leibhart

Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.The Mental Funny Bone is not your typical comedy podcast. It"s packed with hilarious tales from the 80s and 90s, courtesy of two irreverent

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All Episodes

51:24

Episode 48: Moister Than an Oyster

The Mental Funny Bone ·

2025/04/07

Fan Mail Goes Here!! Buckle up for a rollercoaster of laughs and insights on this milestone episode of The Mental Funny Bone! Sarah triumphantly manages her first upload. That means there is bound to be a glitch or seven. Joined by Christine, they dish on everything from lobster rolls with the folks to Liv's foray into lacrosse, all while Sarah proudly flaunts her Girls Weekend 2025 t-shirts. Beyond the laughs, they unpack two thought-provoking chapters from Mel Robbins', The Let Them Theory,...

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54:28

Episode 47: Up the Blue

The Mental Funny Bone ·

2025/03/30

Fan Mail Goes Here!! In this episode of The Mental Funny Bone, hosts Sarah and Christine dive into the show's introductory mission of creating a safe and entertaining space for mental health discussions. They humorously recall personal stories including past episodes, updates on the Pope, experiences at the Blue Diamond Bar and Grill, college St. Patrick's Day traditions, and their upcoming show plans. The episode further explores chapters five and six from Mel Robbins' book on handling negat...

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55:09

Episode 46: The Pope in the Pizza

The Mental Funny Bone ·

2025/03/22

Fan Mail Goes Here!! Christine and Sarah kick off another engaging episode of 'The Mental Funny Bone,' discussing their mission to de-stigmatize mental health conversations and find humor in daily challenges. This week's focus includes Sarah's heartfelt stories of listener feedback and Christine's whimsical yet frantic recollections of her trip to Prague. From navigating medieval streets to surviving without a functioning hairdryer, Christine's travel antics provide plenty of laughs. They als...

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57:31

Bare Bones Banter: Tara Segree

The Mental Funny Bone ·

2025/03/14

Fan Mail Goes Here!! In this uplifting episode of 'Bare Bones Banter,' Christine and Sarah welcome Tara Segree, author of 'Bringing Mindfulness Into the Classroom.' Expect plenty of laughter as they reconnect with Tara, who shares her personal journey with mindfulness and meditation, from her early fascination with the Rosary to becoming a certified meditation instructor. Tara offers practical advice for educators and parents on how to incorporate mindfulness and meditation into daily routine...

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55:10

Episode 45: My Emotional Support Bowl of Candy

The Mental Funny Bone ·

2025/03/09

Fan Mail Goes Here!! Welcome to another entertaining episode of 'The Mental Funny Bone,' with Chris and Sarah where mental wellness meets laughter. The hilarious sisters dive into the concept of letting go of control with Mel Robbins' 'Let Them Theory,' share giggle-worthy anecdotes from their past, and highlight hilarious fan mail. Get ready to explore topics like ADHD, childhood memories, and the joys of obsessive hobbies, all wrapped in humor and relatable experiences. From planning a year...

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63:57

Episode 44: Networking 101

The Mental Funny Bone ·

2025/03/02

Fan Mail Goes Here!! **Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelt https://www.youtube.com/watch?v=iD4_o9vi4X0 Sarah and Christine welcome you to another fun-filled episode of 'The Mental Funnybone,' where mental wellness meets hearty laughter. The Fan Mail Segment covers a resurgence of positive feedback from old favorites: Elaine C., Ryan and The #1 Boner Kim D. The Gaster Story of the Week features the duo sharing their...

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58:21

Episode 43: Feral Piano Lessons

The Mental Funny Bone ·

2025/02/21

Fan Mail Goes Here!! In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine create a humorous and supportive environment as they discuss mental health disclaimers and their personal limitations as non-professionals. They encourage listeners needing professional help to dial 988 or refer to their show notes for resources. The episode unfolds with the duo hilariously critiquing their own voices and segueing into missed fan mail, revealing their humorous disorganization and playfu...

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76:23

Bare Bones Banter - Michael's Ovation

The Mental Funny Bone ·

2025/02/13

Fan Mail Goes Here!! In this heartfelt episode of 'Bare Bones Banter with the Gaster Girls,' hosts Christine and Heather interview board members of Michael's Ovation, a nonprofit dedicated to honoring the memory of Michael Schaffer, who died by suicide at the age of 14. The conversation covers Michael's life, his humor, and his love for music, reading, and animals. They dive deep into their emotions, discussing their initial struggles and the eventual creation of the nonprofit. The episode al...

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61:57

Episode 42: Nailed The Intro

The Mental Funny Bone ·

2025/02/01

Fan Mail Goes Here!! In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine introduce their podcast's mission to de-stigmatize mental health through humor, even as interruptions from Sarah's noisy dog, Macho, add a comedic touch. They revisit their podcast journey, discussing their early days, some family anecdotes involving a pet dog named Jigs, and navigating fan mail—or the lack thereof. The duo also explores mental health topics from Michael Gervais's book 'The First...

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52:48

Episode 41: Grandmaster Goes to Flagstaff

The Mental Funny Bone ·

2025/01/24

Fan Mail Goes Here!!In this engaging episode of 'The Mental Funny Bone,' hosts Sarah and Christine, with their silent intern Becca, explore mental health resources, share listener feedback, and delve into personal anecdotes. They recount a hilarious trip to Flagstaff with their Taekwondo Grandmaster trophy, including their misadventures at a creepy hotel, an unexpected bar exit, and breakfast with Drew Carey lookalikes. The hosts also discuss the impact of external validation on self-worth, d...

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44:52

Episode 40: Voluminous Abruptivity At Its Finest

The Mental Funny Bone ·

2025/01/17

Fan Mail Goes Here!!Laughing Through FOPO: New Year's Shenanigans, Dry January & Mental WellnessWelcome to 'The Mental Funny Bone!' Sarah and Chris bring you a lively chat about New Year's Eve celebrations, Dry January challenges, and the madness of watching new TV shows too late into the night. They share hilarious family anecdotes, like ‘The Holdup Game,’ tales of beer-fetching races, and more funny stories about growing up with Jumbo. On a serious note, they delve into FOPO (fear of ot...

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53:01

Episode 39: Make 2025 Your B*tch

The Mental Funny Bone ·

2025/01/09

Fan Mail Goes Here!!Join Sarah and Christine as they kick off the New Year with laughter and mental wellness in the first episode of 2025! They delve into personal stories about meditation challenges during the holiday season, hilarious Christmas mishaps, and the unforgettable chaos of New Year’s Eve 2000 in Vegas. The duo also tackles the concept of FOPO (Fear of Other People's Opinions) using insights from Michael Gervais’ book 'The First Rule of Mastery.' Gain a deeper understanding of how...

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69:16

Bare Bones Banter: Interview #3 with Michele Capots

The Mental Funny Bone ·

2024/12/27

Fan Mail Goes Here!!Transformational Coaching and the Power of Resilience with Michele CapotsJoin Christine and Sarah on this heartfelt and laughter-filled episode as they welcome transformational coach and international speaker Michele Capots. Michele delves into her personal journey of overcoming mental health challenges and shares profound insights on coaching, resilience, and mental wellness. Learn about her innovative techniques including meditation, tapping, and the Mastery Method. The ...

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41:56

Episode 38: The Year in Review

The Mental Funny Bone ·

2024/12/19

Fan Mail Goes Here!!In this special Christmas episode of 'The Mental Funny Bone,' Sarah and Christine celebrate their final episode of the year with laughs and a heartfelt review of their journey. They discuss taking a two-week break before returning rejuvenated in 2025. The hosts share amusing anecdotes, such as Sarah’s experience with Dan Harris’s meditation session and Christine’s exploration of different meditation techniques. They delve into the importance of not worrying about others' o...

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44:31

Episode 37: Nutty All Over the Place

The Mental Funny Bone ·

2024/12/13

Fan Mail Goes Here!!In this lively episode of 'The Mental Funny Bone,' hosts Sarah and Christine dive into their unique take on mental health and wellness, peppered with personal anecdotes and humor. The duo navigates everything from early morning recording struggles and wardrobe mishaps to feedback on their podcast. They reminisce about chaotic weekends, a wild bar encounter, and festive decorating traditions. They also dig into their latest book discussion on overcoming the fear of others' ...

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46:53

Get Your D*cks Out of the Oven

The Mental Funny Bone ·

2024/12/05

Fan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' Sarah and Christine offer a mix of humor and heartfelt conversation. They jump right into uproarious anecdotes about their unruly dogs and family antics, including Thanksgiving tales of spoiling pets and wardrobe conundrums. The conversation shifts to a poignant discussion on depression, using a quote from the show 'Jenny and Georgia' to paint a vivid picture of the condition. They continue their deep dive into mental health by s...

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63:37

Episode 35: Meditation Makes Me Smart

The Mental Funny Bone ·

2024/11/28

Fan Mail Goes Here!!In this lively episode of 'The Mental Funny Bone,' Sarah and Christine dive into their experiences balancing ambition and mindfulness, peppered with hearty laughter and personal anecdotes. While disclaiming their non-professional status in mental health, they discuss misheard song lyrics, humorous emails from fans, nostalgic college memories, and cherished moments with their relatives. They also talk about their younger years, sharing a memorable bathroom mishap story. The...

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58:31

Episode 34: Seasonal Depression

The Mental Funny Bone ·

2024/11/22

Fan Mail Goes Here!!Join Sarah and Christine in this week's episode of 'Mental Funny Bone: Becoming the Gaster Girls' as they navigate through their hilarious and painful Thanksgiving memories, from childhood injuries to holiday food debates. Despite their self-admitted lack of mental health expertise, they keep the conversation light and humorous, diving into listener fan mail and discussing the benefits of compassion meditation. Stay tuned for reflections on self-care, seasonal depression, ...

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54:31

Episode 33: Blue Star Ointment for the Mind

The Mental Funny Bone ·

2024/11/14

Fan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine dive into relatable and comical discussions about mental health and share resources to find help. They kick off the show with a Veterans Day shout-out and a humorous explanation of their Pittsburghese lingo. The weekly catch-up includes a surprising Taekwondo reunion story and reflections on the latest Election Night's impact on their mental health. Christine emphasizes the importance of being better peo...

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51:15

Episode 32: 90% Unhappier

The Mental Funny Bone ·

2024/11/08

Fan Mail Goes Here!!In this episode of 'The Mental Funny Bone,' Sarah and Christine hilariously navigate through an array of topics. They kick off with humorous self-deprecation, reflecting on recent fan mail, and Christine's baby hairs by the air conditioner. Amid their endless chatter, they delve into their experiences from the 2000 election, complete with long lines and post-voting antics. The fan mail segment features Ryan's entertaining email and a rebuttal from Sarah's husband, No...

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73 results

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