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PODCAST

That Big CEO Energy

That Big CEO Energy is the empowering podcast for ambitious women building purpose-driven businesses. Hosted by Virtual COO Kallai Plummer, each episode delivers honest conversations, streamlined strategies, and systems that support sustainable growth. From navigating mindset blocks to simplifying operations and stepping fully into your leadership, this show is your weekly dose of clarity, confidence, and real CEO energy.

business entrepreneurship

All Episodes

27:10

Do You Feel Free in Your Business?

That Big CEO Energy ·

2024/08/28

Ever felt like the dream of entrepreneurial freedom has turned into a never-ending to-do list? That moment hit me hard when I found myself drowning in administrative tasks and managing client expectations, leaving me disillusioned with the business I had once been so passionate about. Join me on this episode of That Big CEO Energy as we dive deep into the stark contrast between the idealized vision of business ownership and the often overwhelming reality. We talk about how important it i...

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16:48

How to Share What You Do as an Entrepreneur

That Big CEO Energy ·

2024/08/21

Remember the first time you tried to explain your business and ended up either blanking out or overwhelming your listener with too much info? Trust me, I’ve been there too. On today's episode of That Big CEO Energy, I'm opening up about my own embarrassing moments as the CEO of Calendco, where I struggled to succinctly convey what I actually do. Through sharing my personal journey, I unpack the common fear of judgment that holds many of us back and reveal strategies to craft an elevator pitch...

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17:47

Are you Dating or Are You Married to Your Business?

That Big CEO Energy ·

2024/08/14

"Finding the right balance between being committed to your business and maintaining a healthy personal life is essential for long-term success and well-being." - Kallai PlummerWhen I first launched my operations management firm, I was all in—working long hours, skipping social events, and constantly mulling over work. While I thought this level of dedication was the key to success, it soon became clear that it was taking a toll on my personal life and well-being. Tune into this episode of Big...

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31:32

Mastering Business Exit Planning: Building a...

That Big CEO Energy ·

2024/08/07

"Price is what you pay, value is what you get." - Laurie BarkmanAre you struggling to see what your exit plan is in your business? Today, my guest and I are unlocking the secrets to building a business that thrives without you at the helm!Join us as we chat with Laurie Barkman, a veteran in business transitions and exits, who shares invaluable lessons from her journey, including her tenure as the CEO of a $100 million company acquired by a Fortune 50 giant. Laurie unpacks the importance ...

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35:02

REPLAY: Turning Project Planning Into Your Business...

That Big CEO Energy ·

2024/07/24

“Even if you're the only one in your business, say it with me: I need an SOP."- Kallai PlummerHave you ever felt like you're juggling a million tasks and deadlines in your business, only to realize you've dropped the ball on the project that mattered most? That's where I found myself before I learned the art of project management. In this episode, you’ll learn:How solopreneurs and small teams can create clear objectives and goals, implement Standard Operating Procedures, and avoid the co...

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15:52

REPLAY: Revive Your Professional Fire: Exploring...

That Big CEO Energy ·

2024/07/10

Have you ever experienced that sinking feeling of dissatisfaction in your career, unsure of how to reignite your passion or pivot to something more meaningful?In this empowering conversation, we start by discussing the power of self-reflection and understanding our core passions and interests, which can provide insight into the gaps between our current situation and where we want to be.As we explore the world of meaningful work transitions, we also share valuable insights on researching new p...

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17:29

Are You a 24 Hour Business?

That Big CEO Energy ·

2024/06/26

"Being clear to yourself and to others is kind, and our personal time is just as important as our work time." - Kallai PlummerFeeling overwhelmed by work and finding it hard to switch off? Are you working 24 hours even though you think you’re not? Constant connectivity drains our energy, affects our happiness, and diminishes our productivity. We often find sneaky ways, often unconsciously, that we turn ourselves into 24-hour businesses, whether we're entrepreneurs or corporate employees.In th...

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12:39

Redefining Laziness: Unlocking Creativity and...

That Big CEO Energy ·

2024/06/19

"What looks like laziness might actually be your brain working behind the scenes preparing for the next breakthrough." - Kallai PlummerEver felt guilty for slowing down, thinking you're being lazy? I’ve been there, especially during a difficult time juggling motherhood and a pesky arm injury. Through these experiences, I discovered that what society often labels as "laziness" can actually be a powerful tool for self-reflection and personal growth. By giving myself permission to pause, I unloc...

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19:06

Creating a Work Week That Matters

That Big CEO Energy ·

2024/06/12

"Without purposeful structure, it's really, really easy to get caught up in the busyness instead of the business, and when that happens, we end up exhausted, overwhelmed and sometimes we even lose sight of why we started this in the first place, and the burnout is real." - Kallai PlummerHow do you currently define success in both your business and personal life, and how does your work week reflect that vision? Can reimagining your work week prevent burnout and boost your business growth? ...

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52:24

Confronting The Big Unnecessary O’s Wreaking Havoc On...

That Big CEO Energy ·

2024/06/05

“I've never met an un-messy business. Everybody has their thing and you are learning and you are figuring out what works for you, what works for your business, and it's a work in progress.” - Amber De La GarzaWhat if you could transform your overwhelming work life into a well-balanced and productive routine? Have you ever wondered why you constantly feel overwhelmed? In this episode of That Big CEO Energy, we dive deep into:The root causes of being overcommitted, overexerted, and overwor...

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4:31

An Affirmation to Give Power Moves to the Aspiring...

That Big CEO Energy ·

2024/05/29

Have you ever felt like invisible barriers are keeping you from reaching that next level of leadership and success? I've been there!I have a short affirmation for you today!Stay Connected:Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect HereVisit the website to learn how I can serve your business as a Fractional COO www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in ...

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12:22

Seamless Integration of Vacation Vibes into Your Work...

That Big CEO Energy ·

2024/05/22

“Make self-care a non-negotiable as part of your summer routine. Make time for the activities that nourish your mind, your body, and your soul.” - Kallai PlummerHave you ever found yourself staring at the calendar, wondering how to juggle the laid-back vibes of summer with the hustle of running your own business? I know I have, and let me tell you, the struggle is real—but so are the solutions! We're not just talking theory; get ready for hands-on strategies to craft a summer that's both...

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23:53

The Unseen Dance of the Generational Caretaker

That Big CEO Energy ·

2024/05/15

“In the hustle and bustle of everyday life, take a moment to pause and appreciate the simple joys. Remember, self-care isn't a luxury; it's a necessity for your well-being.” - Kallai PlummerCaught between the laughter of my children and the quiet needs of my aging parents, I've come to understand the heart-wrenching beauty of being part of the sandwich generation. Today, I'm peeling back the curtain on the rollercoaster ride of emotions and responsibilities that come with caring for love...

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17:08

Guarding Your Time and Sanity in a Demanding World

That Big CEO Energy ·

2024/05/08

“Boundaries are like these guardrails right on the highway of your business and they're like these lines that you draw to protect your time, to protect your energy and, honestly, to protect your sanity.” - Kallai PlummerThis episode is a masterclass in asserting your personal and professional boundaries to reclaim your time and sanity. I pull back the curtain to reveal how I draw the line on working hours, gracefully decline energy-sapping appointments, and manage tasks without letting them m...

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19:38

Cultivating a Visionary Leader's Mindset

That Big CEO Energy ·

2024/05/01

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31:38

From Being a Single Mother in Corporate to...

That Big CEO Energy ·

2024/04/24

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17:40

Fostering Authentic Engagement and Growth in Your...

That Big CEO Energy ·

2024/04/17

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23:26

Rediscovering the Heart of Joyful Leadership

That Big CEO Energy ·

2024/04/10

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47:39

Cultivating Genuine Engagement in a World Obsessed...

That Big CEO Energy ·

2024/04/03

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20:58

Celebrating Lessons on Resilience From 18 years of...

That Big CEO Energy ·

2024/03/27

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141 results

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