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PODCAST

The Conscious Professional With Renee Frey

Meet Renee Frey, a seasoned expert with over two decades of experience in the fields of recruitment, mindset coaching, and career development🧠 As a successful business owner and bestselling author, Renee has dedicated her life to helping individuals unlock 🔓 their true potential and find happiness both in their careers and personal lives. With a wealth of knowledge and a passion for personal growth, Renee is your trusted guide on the journey to a fulfilling and joyful life in the Conscious

business careers

All Episodes

00:19:49

Why You’re Not Getting Promoted: Top 3 Career Traps...

The Conscious Professional With Renee Frey ·

2025/05/27

Feeling Stuck in Your Career? Here's Why Hard Work Isn’t Getting You Promoted (And What to Do Instead)Are you checking all the boxes—working hard, staying loyal, doing everything right—but still not getting promoted? You're not alone, and you're not doing anything wrong. In this episode of The Conscious Professional, Renee Frey reveals the 3 hidden career traps keeping high achievers stuck: the hard work myth, loyalty guilt, and waiting to be chosen.You'll learn:✔️ Why effort alone

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00:25:12

Career Moves: How to Strategically Prepare for Your...

The Conscious Professional With Renee Frey ·

2025/05/20

🎯 Ready to land your first executive role? It’s not about doing more — it’s about doing things differently.In this episode of The Conscious Professional, I’m breaking down the mindset shifts, strategic moves, and behind-the-scenes truths that nobody tells you about getting into an executive level role.You’ll learn:✅ Why hard work alone won’t get you promoted✅ How to position yourself as an executive before you get the title✅ The biggest mistakes professionals make when trying to level up✅ And how

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00:28:54

The Real Reason You're Struggling With Money (It's...

The Conscious Professional With Renee Frey ·

2025/05/13

Are your money beliefs keeping you stuck? In this episode, we dive deep into how your subconscious relationship with money affects how you spend, save, and earn. From emotional spending and childhood patterns to future pacing your purchases, you’ll learn how to stop letting money control you—and start using it as a tool to build the life you actually want. If you’ve ever felt guilty about wanting more, afraid to talk about money, or stuck in a cycle of overspending—this episode is for

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00:23:48

Happiness Isn't What You Think (You've Been Lied To)

The Conscious Professional With Renee Frey ·

2025/05/06

Think happiness comes after the dream job, the perfect house, or the right relationship? Think again. In this episode, I’m sharing why lasting joy has nothing to do with external success—and everything to do with how you train your mind to think. I’ll walk you through my personal story of overcoming trauma, depression, and self-doubt, and the exact tools I used to rewire my thoughts and choose happiness every single day. You’ll learn how to create joy in the moment (yes, even while doing dishes),

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00:19:34

Network or Get Left Behind

The Conscious Professional With Renee Frey ·

2025/04/29

Opportunities don’t just show up in your inbox. They show up in conversations. In today’s episode, I’m diving into why your network is everything—and how to keep it alive, both inside and outside of your company. I’m sharing personal stories (like my wake-up call after leaving Target!) and practical steps to help you nurture meaningful connections and stay top of mind. Whether you’re an introvert or a natural connector, this episode will get you networking like a pro.🎙️⁠⁠⁠⁠⁠Click Here To Check Out

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00:06:52

A Vacation From Negative Thoughts

The Conscious Professional With Renee Frey ·

2025/04/22

Need a boost? This episode is your permission slip to take a break from negative self-talk and step into your power. Join me for a feel-good pep talk and a round of empowering affirmations that will leave you feeling grounded, confident, and ready to take on the day.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀⁠⁠Click Here To Get

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00:10:08

Why Great Employees Suddenly Quit (and What You Can...

The Conscious Professional With Renee Frey ·

2025/04/15

Ever wonder why someone who seemed happy at work suddenly quits out of nowhere? In this episode, I’m sharing the real reason behind those surprise resignations—and how you can be ready when opportunity comes knocking. Whether you’re job hunting or not, this is your wake-up call to update your resume, optimize your LinkedIn, and stay ready for what’s next.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To View Renee's Mindset

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00:19:15

The 5 Obstacles Keeping You Stuck—And How To Move...

The Conscious Professional With Renee Frey ·

2025/04/08

In this episode, we’re getting real about the 5 hidden obstacles that keep you stuck—Money, Time, Ability, Confusion, and Fear—and how to move past them starting today. You'll learn how to reframe limiting beliefs, shift your mindset, and take powerful steps forward. If you're ready to stop holding yourself back and start creating the life you want, this one's for you.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟⁠⁠Click Here To

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00:12:21

How Scarcity Thinking Could Be Holding You Back—And...

The Conscious Professional With Renee Frey ·

2025/04/01

In this episode of The Conscious Professional Podcast, Renee Frey explores the powerful difference between scarcity and abundance mindsets—and how each one shapes the way we think, feel, and act. She shares personal stories, practical examples, and nature-inspired wisdom to help you spot where scarcity might be holding you back. You'll walk away with a simple mindset shift exercise that can create more freedom, confidence, and opportunity in your life.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious

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00:11:59

Reignite Your Inner Dreamer

The Conscious Professional With Renee Frey ·

2025/03/25

In this episode, I invite you to reconnect with your inner dreamer and visualize the career and life you truly desire. Through guided reflection and real-life stories (including how Toastmasters helped me conquer public speaking), I share how tiny, intentional steps can lead to massive transformation. Tune in to reignite your purpose, define your “why,” and take one brave step toward your future self—because the life you’re meant to live is waiting.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious

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00:23:32

Unlocking Your Limitless Potential

The Conscious Professional With Renee Frey ·

2025/03/18

In this episode, I break down the key to unlocking your limitless potential—your mindset. The beliefs you hold shape your thoughts, emotions, actions, and ultimately, your reality, meaning true transformation starts with rewriting the story you tell yourself. If you're ready to step into the best version of yourself, tune in to learn how to shift your mindset, break free from outdated identities, and start living the life you truly want.🎙️⁠⁠⁠⁠⁠Click Here To Check Out The Conscious Professional

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00:10:02

Decade of Dreams

The Conscious Professional With Renee Frey ·

2025/03/11

Renee doesn't waste any time so listen to this episode in full where she covers: In this special episode, I’m celebrating TalentQ’s 10th anniversary by sharing the 10 core principles that have shaped my entrepreneurial journey. From the power of love and gratitude to the transformative impact of meditation, these principles have been the foundation of my success and personal growth. Tune in to hear how these lessons can inspire and guide you to live a limitless, fulfilled life, no matter where you

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00:24:57

The Power of Personal Branding

The Conscious Professional With Renee Frey ·

2025/03/04

Renee doesn't waste any time so listen to this episode in full where she covers: Personal brand—we all have one, whether we realize it or not.In this video, I'll be sharing key strategies to elevate your personal brand and get you noticed.You'll discover how to stand out, build credibility, and attract the right opportunities. The Power of Personal Branding📌⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here To Learn More About Focus⁠⁠⁠⁠⁠📝⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here To Access All Free Downloads Mentioned On The

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00:30:10

Hiring Manager's Must Have Traits For Top Candidates

The Conscious Professional With Renee Frey ·

2025/02/25

Feeling unsure about what hiring managers truly want? This episode is all about unlocking the secrets to becoming the ideal candidate in today’s competitive job market.Discover the crucial qualities hiring leaders seek, from problem-solving and adaptability to cultural fit and measurable achievements.Renee doesn't waste any time so listen to this episode in full where she covers: Why hiring the right person is about cultural fit and growth potential beyond skills Why adaptability and fresh

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00:30:30

How Your Mindset Affects Your Earning Potential

The Conscious Professional With Renee Frey ·

2025/02/18

Feeling stuck in your career, undervalued, or unsure of how to ask for what you really want? This episode is all about taking control of your future and getting paid your worth!Discover the simple mindset shift that can skyrocket your earning potential—plus the one thing that transformed my own career when I was told no to a promotion.If you’ve ever doubted that change is possible, look no further than real success stories proving it’s NEVER too late to rewrite your career path. Renee doesn't

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00:13:53

5 Resume Hacks To Get You Hired From An Ex-Target...

The Conscious Professional With Renee Frey ·

2025/02/11

If you’re sending out resumes and not hearing back, you might be making critical mistakes without even realizing it.As a former Target corporate recruiter, Renee has reviewed thousands of resumes, and knows exactly what makes one stand out—and what gets ignored.In this episode, Renee will share 5 powerful resume hacks to help you get noticed, land more interviews, and move one step closer to your dream job.Tune in to learn simple yet effective strategies that can make all the difference in your job

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00:23:15

4 Foolproof Tips To Figure Out Your Next Career Move

The Conscious Professional With Renee Frey ·

2025/02/04

Not sure what your next career move should be?Whether you’re thinking about leaving your company, staying put, or making a big leap into a whole new industry—you’re not alone! In this episode, Renee will be sharing four foolproof tips to give you a clear, straight-cut path to your next career move. Say goodbye to confusion and hello to confidence and direction in your career. Renee doesn't waste any time so listen to this episode in full where she'll cover 4 foolproof tips : How to

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00:31:24

The Real Reason 'Who You Know' Matters Now More Than...

The Conscious Professional With Renee Frey ·

2025/01/28

If you're sick of applying to jobs online and hearing nothing back...Here’s the deal: the best jobs aren’t hiding on job boards—they’re found through people you know. In this episode, Renee will be breaking down how to use your network to uncover hidden opportunities and land the job you really want. You’ll learn simple, practical strategies to build connections, spark conversations, and open doors you didn’t even know existed. Renee doesn't waste any time so listen to this episode in

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00:11:30

The Ultimate Guide To Asking For A Raise And Earning...

The Conscious Professional With Renee Frey ·

2025/01/21

Does your job check all the boxes—except for the paycheck?Here’s the truth: you don’t need to switch jobs to earn more. You have the power to negotiate for better pay and exciting opportunities right where you are. In this episode, Renee shares actionable strategies to help you confidently advocate for yourself, build a compelling case, and successfully ask for a raise. It’s time to take charge of your career and start earning what you truly deserve! Renee doesn't waste any time so listen to

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00:12:38

Get Paid More By Nailing These 3 Negotiation Strategies

The Conscious Professional With Renee Frey ·

2025/01/14

By now, you’ve probably realized one simple truth: if you don’t ask, you don’t get.When it comes to your career, negotiation is the key to getting what you truly deserve. In this episode, Renee shares 3 game-changing negotiation strategies she’s used to transform her own career and the careers of countless clients—so you can start earning more and living the life you’ve worked so hard for. Renee doesn't waste any time so listen to this episode in full where she covers: Why shifting from a

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