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PODCAST

The Embody Podcast ❤ Self-Love & Healing

Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.The Embody

health & fitness alternative health

All Episodes

16:39

173: On Your Needs and Wants: You Are Your Own baseline

The Embody Podcast ❤ Self-Love & Healing ·

2021/11/08

On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/yourownbaselinePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody

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33:29

172: Extract and Receive Love in All its Forms

The Embody Podcast ❤ Self-Love & Healing ·

2021/10/25

Wouldn’t it be great if we could receive love in all the forms it actually comes in, not just the way that we imagine it or feel it should be?For a long time, I could not experience love from my father - in this episode, I talk about how I plugged into the love that is and was already there and receiving Life as it came to me.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/receivelovePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody

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2:12

171: [Reverie] : Anatomy of a Kiss [A Poem]

The Embody Podcast ❤ Self-Love & Healing ·

2021/10/11

The transmission of a kiss :) Desire, longing, seeking, exploring…About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations

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6:43

170: [Reverie] : To Greet Creativity [A Message]

The Embody Podcast ❤ Self-Love & Healing ·

2021/09/27

Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity…About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in

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18:26

169: The Past Does Not Define Your Future

The Embody Podcast ❤ Self-Love & Healing ·

2021/09/13

The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/thepastPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on

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1:27

168: [Reverie] : Rejection [A Poem]

The Embody Podcast ❤ Self-Love & Healing ·

2021/08/30

About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty.[Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from

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16:58

167: Energy Scrub: Experiential Tool for Integrating...

The Embody Podcast ❤ Self-Love & Healing ·

2021/08/23

A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/EnergyScrubPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page

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29:59

166: Receive in Unexpected Ways

The Embody Podcast ❤ Self-Love & Healing ·

2021/08/09

Let go of form: Hone in on Vibration. On the challenge of letting go of the image or form I dreamt up, envisioned, and planned, only to find delight in receiving exactly what I wanted and more. Everything falls in line when I am aligned and when I can see the pathway - that’s not always that easy though, right?Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/unexpectedPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community

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47:38

165: Micro-Movements for Healing, Tension Release,...

The Embody Podcast ❤ Self-Love & Healing ·

2021/07/19

With just a few minutes, you can feel better in your body with these 11 simple (and possibly deep) micro- movements! Shift the tension in your body, to bring more presence, expand your capacity to move through your body’s experience, develop more congruence and coherence, or stimulate your healing process. Approach them in ways that can support your needs.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/micromovementsPodcast Homepage

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47:49

164: Tired Cat? Looking at Root Causes of Fatigue and...

The Embody Podcast ❤ Self-Love & Healing ·

2021/07/12

What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/fatiguePodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook

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44:43

163: A{Live} Now: Gaining Weight & Body Love

The Embody Podcast ❤ Self-Love & Healing ·

2021/07/06

I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/gainweightPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on

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16:12

162: Experiential: Blur and Transform Residual Energies

The Embody Podcast ❤ Self-Love & Healing ·

2021/06/29

Got some residual energy from past experiences, fears, relationship dynamics or stressors? Use this pastel technique to blur and transform the energies - letting them dissolve back into the ALL.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/residualenergyPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on

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18:06

161: The Body Talks All the Time…

The Embody Podcast ❤ Self-Love & Healing ·

2021/06/14

A little tidbit here on how the body talks to you through its symptoms, tension, illness, and emotion. Explore the purpose for these experiences or situations in your life. What is your body and spirit trying to tell you? It’s not about thinking it through, but sensing and opening to the wisdom.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/thebodytalksPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community

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35:34

160: A{Live} Now: Shake it Up with New Things,...

The Embody Podcast ❤ Self-Love & Healing ·

2021/06/07

A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/newthingsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much

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48:47

159: Microhabits: 42 Little Things I Do For Myself

The Embody Podcast ❤ Self-Love & Healing ·

2021/05/31

Here I share 42 little micro habits that I do mostly on the daily. I hope this gives you something to inspire pampering, prioritizing, and enjoying yourself.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/microhabitsPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportCandice Wu Page on Facebook

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32:00

158: Horse Drool and An Inner Shower

The Embody Podcast ❤ Self-Love & Healing ·

2021/05/24

Sounds pleasant huh? Horse drool and an inner shower?!A guided experiential of taking an inner shower and clearing the energies in your body to feel refreshed! Find out why I’m talking about horse drool, and some food for thought on alignment and peace.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/horsedroolPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much

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3:47

157: [Reverie] : The Door. The Pivot Point. My Elbow...

The Embody Podcast ❤ Self-Love & Healing ·

2021/05/17

Inspired by a Systemic Constellation Process with Pain in my Elbow!How I learned about the Wisdom of Silence in my ancestry…A reason I was shy when I was younger…And revealing why I felt unspeakable loss when I was young.About [reverie] on The Embody Podcast: Spiritual SucculentsThe sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of

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20:40

156: Sync Your Past Self to the Present: Parts Work...

The Embody Podcast ❤ Self-Love & Healing ·

2021/05/10

If your past self or younger self could feel the love, life, and resources you have now, what would your past self feel? Stand in the past looking forward to receive — then come back with more!More than just sending a memo to the past… Integrate and heal parts of yourself with this timeless experiential through syncing past and present.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/syncpastPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter &

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20:49

155: A{Live} Now: A Direct Experience of Magic:...

The Embody Podcast ❤ Self-Love & Healing ·

2021/04/26

A dream gave me the chills and I wanted to share it with you!I woke up from this dream feeling a DIRECT EXPERIENCE OF MAGIC. It showed me how I was making obstacles for myself between me and joy itself — you know — feeling like I had to earn a badge of honor or earn my own worthiness… earn joy.This dream brought me healing and a clear picture of how I could go straight to pleasure and joy. Out of the dream came a poem — one that might stir your own awareness of going straight for what you desire:

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38:35

154: A{Live} Now: Holding a Vision: Safety, Relating,...

The Embody Podcast ❤ Self-Love & Healing ·

2021/04/19

Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, and power abuse… How it all connects with BDS*M, and the past lives in which I’ve been the oppressor: All in this episode!…and why I believe we’ve all been the killer before.Links, Articles, and Resources:All Show Notes for This Episode 📝 https://CandiceWu.com/safetyandpowerPodcast Homepage

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