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PODCAST

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.

health & fitness fitness

All Episodes

33:00

Revitalize Your Health: Longevity, Anti-Aging, and...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/07/23

Is your current approach to health actually helping you age better—or just masking symptoms?In this episode of Better Health Bookshelf, Dr. Monisha Bhanote—quintuple board-certified physician and expert in integrative health and functional medicine, and author of the book, The Anatomy of Wellbeing, explains how to take back control of your well-being by focusing on what matters most: your cells. If you're over 50 and tired of quick fixes, conflicting advice, and feeling dismissed by

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34:24

Fitness Over 50: A Rational Approach to Aging...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/07/16

Is your workout routine doing more harm than good as you age?In this episode of Better Health Bookshelf, fitness expert and author Steve McKinney shares a smarter, safer way to stay strong with his 3-W System: weight training, walking, and watching your diet.Designed specifically for people concerned about fitness over 50, this episode tackles the frustration many face with joint pain, long workouts, and confusing health advice.You’ll learn:How strength training for seniors can help you gain muscle

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32:27

Women's Wellness: A Lifestyle of Health, Happiness...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/07/09

Struggling with weight gain, low energy, or feeling like your body’s changed overnight after 50?In this empowering episode of Better Health Bookshelf, host Mike Capuzzi sits down with health coach and author Esther Avant to talk about women’s wellness—and why most traditional weight loss advice doesn’t work for women over 50. Esther shares her “Gone for Good” formula for lasting lifestyle change, built on consistency, confidence, and compassionate ownership.Listeners will learn:Why a healthy diet

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35:32

A Completely Different Way to Look at Health,...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/07/02

What if cancer isn’t what we’ve always been told it is—and there’s a completely different way to understand it and treat it?In this eye-opening episode of Better Health Bookshelf, host Mike Capuzzi talks with Danny Carroll, author of Terminal Cancer Is a Misdiagnosis, about a radical shift in how we view cancer, illness, and healing. Rooted in the principles of Germanic Healing Knowledge, Danny introduces a perspective on alternative cancer treatment that challenges the conventional medical model

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40:17

Create a Fitness Plan That Adapts to Your Life |...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/06/25

Struggling to stay consistent with your workouts—especially as life gets more unpredictable after 50?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with fitness expert and bestselling author David Amerland about how to create a fitness plan that’s flexible, science-backed, and designed for fitness over 50. This conversation is perfect for listeners looking for a smarter, more sustainable path to healthy aging and lasting strength & vitality—without extreme routines or gym

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43:49

Benefits of Walking: Why Slowing Down Might Be the...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/06/18

Are your workouts doing more harm than good—and leaving you with more aches than results?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with New York Times bestselling author and elite athlete Brad Kearns about why the benefits of walking far outweigh the risks of high-impact workouts, especially for people over 50. Brad challenges the myths of the running boom and reveal how simple, consistent movement may be the key to fat loss, longevity, and real metabolic health.Listeners

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41:40

Holistic Dental Care: The Critical Link Between a...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/06/11

Is your dental routine silently affecting your heart, brain, or overall health?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with certified biological dental hygienist Heather the Hygienist, author of Dentistry Made Easy: The Consumer’s Guide to Oral Health and Smart Decisions. If you're over 50 and focused on wellness, you'll discover how holistic dental care is far more than cosmetic—it’s foundational to your full-body health.Listeners will learn:Why a healthy smile

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27:28

A Fitness Program for Men Who Refuse to Let Age Steal...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/06/04

Is your body becoming an obstacle to the active, adventurous life you still want to live?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Waldemar Franco, author of the book, Find Your Wild Flow, about a fitness program for men over 50 designed to restore strength, agility, and confidence. As men age, many feel their energy fading and their bodies becoming more fragile. Waldemar’s Wild Flow Method challenges that decline with a mindset shift and a practical, sustainable

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40:39

Can Carbon 60 Really Slow Aging? Why 50+ Adults Are...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/05/28

Can a Nobel Prize-winning molecule help slow aging, improve sleep, and boost your energy?In this episode of Better Health Bookshelf, host Mike Capuzzi speaks with Chris Burres, scientist, entrepreneur, and author of Live Longer and Better, about the surprising health benefits of carbon 60—a powerful antioxidant gaining attention as a next-generation longevity supplement. For adults over 50 seeking alternatives to pharmaceutical solutions, this conversation explores what carbon 60 supplements (also

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32:33

Toxins in Daily Life: The Importance of Detoxifying...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/05/21

Are the products you use every day quietly harming your immune system?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Aly Cohen, author of the BRAND-NEW & MUST READ book, Detoxify, to explore how environmental toxins in food, water, and household products can disrupt immune health—especially for adults over 50. With toxins in foods and water at an all-time high, many people are unknowingly increasing their risk for chronic illness. Dr. Cohen shares clear, actionable

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32:29

Metabolic Health After 50: Why You’re Tired, Gaining...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/05/14

Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice?In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Ben Azadi, author of Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Together, they explore how to reclaim metabolic health after 50, why so many people are unknowingly insulin resistant, and how to reset metabolism without relying on calorie counting or extreme exercise.Listeners will

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30:17

Losing Weight for Women Over 30: Genetic Weight Loss...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/05/07

Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide to Genetic Weight Loss, who shares how genetic weight loss can help women finally see real, lasting results. Dr. Pobee, a triple board-certified physician, explains how weight loss for women over 50 is fundamentally different due to genetics, hormones, and metabolism—and why old

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46:24

Cannabis as Medicine: Understanding the Benefits of...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/30

Is there a natural, effective alternative to prescription drugs for chronic pain, anxiety, or serious conditions like cancer and epilepsy?In this episode of Better Health Bookshelf, Mike Capuzzi interviews Dr. Joseph Rosado, a leading expert on medical cannabis and the author of Medical Cannabis: Unlocking the Potential for Top Conditions. Together, they explore how cannabis as medicine is transforming healthcare for adults seeking safer, smarter treatments.Listeners will discover:How medical

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31:15

Healthy Eating Made Easy: Blend Your Way Out of...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/23

What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter?In this episode, Dr. Dana Cohen, co-author of Fuel Up: Harness the Power of Your Blender and "Cheat" Your Way to Good Health, shares how simple blender habits can transform your approach to healthy eating. If you're overwhelmed by processed food, weight gain, or the growing list of daily pills, this conversation offers a refreshingly doable solution.In this episode,

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30:35

Staying Safe from Medical Mistakes: A Guide to...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/16

Are you prepared to protect yourself or a loved one from medical mistakes during a hospital stay?For adults over 50, a hospital visit—planned or unexpected—can bring serious risks, especially when most patients still assume hospitals are always safe. In this episode I interview Dr. Julie Siemers, author of Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It. Drawing from decades of frontline experience, Dr. Siemers explains how preventable medical

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36:41

Brain Chemistry Breakthroughs—Feel Better Fast,...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/09

In this episode Mike Capuzzi talks with Cristine Hull, PhD, author of 10 Ways to Balance Your Brain Chemistry, and explores how imbalances in brain chemistry can disrupt emotional health and wellness. Many people feel “off” but don’t know why, and this episode uncovers how natural, drug-free strategies can help restore mental wellbeing and improve brain health.Listeners will discover: • How balanced brain chemistry can help you feel better fast • Why diet and lifestyle changes dramatically improve

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28:36

Adult Acne: How Leigh Brandon’s Eliminating Adult...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/02

Send us a textWhat if your adult acne is actually your body trying to tell you something important?On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good. I’m joined by author Leigh Brandon, a functional medicine expert, holistic health coach, and author who's helped people overcome skin issues, gut problems, and chronic pain since 1996.Leigh knows the pain of adult acne firsthand. After battling it for 18 years and being stuck on antibiotics that never

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55:32

Heart Disease Myths: How Dr. Malcolm Kendrick Can...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/26

Send us a textWhat if everything you’ve been told about cholesterol and heart disease was wrong?On this week’s Better Health Bookshelf, I’m featuring the book The Clot Thickens: The Enduring Mystery of Heart Disease. Dr. Malcolm Kendrick is a medical doctor with decades of clinical experience and a fearless voice when it comes to exposing dangerous heart disease myths. He’s the author of several books, a respected blogger, and a strong advocate for patients questioning the status quo in heart

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32:13

Modern Man Relationships: How Kristal Desantis’...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/19

Send us a textAre modern relationships harder than ever for men, or are men just missing the right tools to succeed?On this week’s Better Health Bookshelf, I’m featuring the book Strong: A Relationship Field Guide for the Modern Man. My guest author, Kristal DeSantis, is a licensed marriage and family therapist specializing in attachment, sex, and trauma. She has spent years working with first responders, veterans, and high-achieving men who struggle to navigate the evolving landscape of modern

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34:33

Primal Health: How Dr. Jenny Powers’ On the Origin of...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/12

Send us a textAre you living the way your body was designed to thrive?On this week’s Better Health Bookshelf, I’m featuring the book On the Origin of Being with co-author, Dr. Jenny Powers. Dr. Jenny is an immunologist, researcher, and writer who has spent years studying how modern life misaligns with the way we evolved to live.In this episode, we uncover how primal health—aligning our lifestyle with our natural biology—can improve sleep, nutrition, stress levels, and our relationship with nature

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