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PODCAST

Slacks to Sweats Podcast

(Formally The Crude Twins) Slacks to Sweats Podcast brings real talk with humor and heart. We dive into career transitions, work-life balance, personal growth, and everyday challenges. Whether you"re leaving the 9-to-5, chasing entrepreneurship, or just figuring life out, we share honest stories, insights, and laughs to inspire resilience and connection. Tune in for authentic conversations that remind us that even in tough times, there’s always room for growth, joy, and a good chuckle.

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All Episodes

00:23:47

#168 Making Friends as Adults: Building Connections...

Slacks to Sweats Podcast ·

2025/08/23

In this episode of Slacks to Sweats Podcast, we dive into the challenges and joys of making friends as adults. From balancing work, family, and responsibilities to overcoming social anxiety and finding genuine connections, we share insights and personal stories that highlight how friendships evolve beyond childhood. Relatable, encouraging, and authentic - this conversation is a reminder that it’s never too late to build lasting friendships and create your own circle of support.

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00:07:28

#M151 The Big Bang Theory: Why We Love This Iconic TV...

Slacks to Sweats Podcast ·

2025/08/20

In this episode, we talk all about one of our favorite TV series, The Big Bang Theory. From the hilarious humor and unforgettable characters like Sheldon, Leonard, Penny, and the gang, to the witty science jokes and heartfelt moments, we share why this show continues to be a comfort watch for us. We dive into our favorite episodes, funniest scenes, and memorable quotes, while reflecting on how the series blends nerd culture with everyday life in a relatable way. Whether you’re a longtime fan or new

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00:16:46

#167 Understanding Self-Concept: How You See Yourself...

Slacks to Sweats Podcast ·

2025/08/16

In this episode, we dive into the idea of self-concept. How you view yourself, your identity, and your abilities and how it shapes your thoughts, choices, and relationships. We share our own personal experiences, discussing the challenges we’ve faced, lessons we’ve learned, and moments that shaped how we see ourselves. This is an honest, down-to-earth conversation many will connect with, offering insights that remind you you’re not alone in how you feel.

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00:08:06

#M150 Sacia Orchard Wisconsin: Fresh Apples, Family...

Slacks to Sweats Podcast ·

2025/08/13

In this episode, we visit Sacia Orchard in Wisconsin, a family-run orchard known for its crisp apples, fresh cider, and welcoming atmosphere. We explore its history, seasonal offerings, and why it’s a must-visit for fall lovers. From apple picking and cider tasting to enjoying the stunning autumn views, Sacia Orchard is a true Northwoods gem. Whether you’re a local or planning a road trip, this episode shares tips, fun facts, and the charm that makes this Wisconsin orchard a favorite seasonal

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00:20:37

#166 Small Town Reputation: How Word Travels and...

Slacks to Sweats Podcast ·

2025/08/09

In this episode, we talk about what it’s really like to live in a small town where everyone knows your name—and your business. We share personal stories, the pros and cons of having a reputation in a close-knit community, and how gossip, trust, and perception can impact daily life. From how quickly news spreads to how hard it is to change public opinion, we explore why reputation matters so much in small towns and how to protect yours.

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00:05:45

#M149 Exploring Chequamegon-Nicolet National Forest:...

Slacks to Sweats Podcast ·

2025/08/06

In this episode, we dive into the beauty and history of the Chequamegon-Nicolet National Forest in northern Wisconsin. From scenic trails and hidden waterfalls to Indigenous roots and forgotten CCC history, we explore what makes this vast forest a true Wisconsin treasure. Whether you're planning a camping trip, love Midwest travel, or want to connect with nature’s healing power, this episode is full of insights, stories, and local tips. Discover peaceful escapes, outdoor adventures, and the

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00:20:46

#165 Building a Meaningful Brand: Behind Our...

Slacks to Sweats Podcast ·

2025/08/03

In this episode, we share the heart behind our brand - how it started, what it stands for, and how our digital products like inspirational calendars and faith-based healing tools are created to uplift and support you. From design ideas to personal intention, we explore how every product is made with purpose. Whether you're on a healing journey, growing your faith, or love intentional planning, this episode offers a behind-the-scenes look at how we bring value, meaning, and creativity to your

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00:07:14

#148 Exploring Historic Belmont, Wisconsin: The...

Slacks to Sweats Podcast ·

2025/07/30

In this episode, we explore Belmont, Wisconsin, the original capital of the state and a town rich in early Midwest history. Discover how Belmont played a key role in Wisconsin’s statehood, its unique 1830s architecture, and what remains of the first territorial government buildings. Join us as we share fun facts, personal reflections, and why this small town still holds big historical significance. Perfect for fans of Wisconsin history, hidden gems, and charming small towns!

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00:22:23

#164 Exploring the 5 Types of Wealth: More Than Just...

Slacks to Sweats Podcast ·

2025/07/26

In this episode of the Slacks to Sweats Podcast, we’re breaking down the different types of wealth because it’s not all about money. From financial and physical to emotional, social, and time wealth, we explore how true abundance comes in many forms. Join us as we reflect on what wealth really means in everyday life and how to build a more balanced, fulfilling future.

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00:08:33

#M147 Why We Love The Phantom of the Opera (2004): A...

Slacks to Sweats Podcast ·

2025/07/23

In this episode of the Slacks to Sweats Podcast, we’re talking all things Phantom of the Opera (2004), one of Sam’s all-time favorite movies! From the haunting music to the dramatic love triangle and stunning visuals, we break down what makes this version so unforgettable. Whether you’re a longtime fan or new to the story, join us as we celebrate the magic, mystery, and emotional pull of this cinematic classic.

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00:23:37

#163 Burnout in Business & Life: Recognizing the...

Slacks to Sweats Podcast ·

2025/07/19

In this episode of the Slacks to Sweats Podcast, we dive into the reality of burnout. How it shows up in both business and personal life, what the warning signs look like, and how we’re learning to manage it. From emotional exhaustion to creative fatigue, we share our personal experiences and tips on setting boundaries, prioritizing self-care, and finding balance again.

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00:07:10

#M146 Exploring the La Crosse State Trail: Scenic...

Slacks to Sweats Podcast ·

2025/07/16

In this episode of the Slacks to Sweats Podcast, we explore the beauty and history of the La Crosse State Trail in Wisconsin. Known for its scenic views, peaceful bike rides, and family-friendly hiking, this trail is a hidden gem for outdoor lovers. Whether you're planning your next adventure or just love learning about Wisconsin nature spots, this episode is for you!

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00:22:07

#162 Why We Forget: Understanding Memory, Gaps & the...

Slacks to Sweats Podcast ·

2025/07/12

In this episode of the Slacks to Sweats Podcast, we explore the fascinating world of memory, why we forget certain things, how memory works, and what it means when parts of our past feel blurry or missing. We share our own experiences with forgotten memories and discuss how this affects our identity, relationships, and personal growth.

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00:07:04

#M145 Exploring Historic Princeton, Wisconsin: Small...

Slacks to Sweats Podcast ·

2025/07/10

In this episode of the Slacks to Sweats Podcast, we take you on a journey through Princeton, Wisconsin—a charming small town known for its rich history, antique shops, and welcoming community. From its early roots to its vibrant downtown, we highlight what makes Princeton a hidden gem in Wisconsin. Whether you're a history lover or planning a visit, this episode brings local heritage to life.

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00:20:14

#161 Quarter 2 Life Updates: Personal Growth &...

Slacks to Sweats Podcast ·

2025/07/06

In this episode of the Slacks to Sweats Podcast, we’re sharing our Quarter 2 life updates, both personal and professional. From career shifts and creative wins to real-life struggles and everyday moments, we open up about what’s been happening behind the scenes. Tune in for a relatable and honest look at how we’re navigating growth, change, and everything in between.

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00:09:44

#M144 4th of July Reflections: Celebrating Freedom,...

Slacks to Sweats Podcast ·

2025/07/03

In this festive episode of the Slacks to Sweats Podcast, we’re talking all things 4th of July—from what Independence Day means to us, to our favorite foods, traditions, and family memories. Whether you're watching fireworks or grilling out, join us as we celebrate freedom, fun, and what makes this holiday uniquely American.

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00:20:10

#160 True Crime Time - The 1996 Murder of Alex...

Slacks to Sweats Podcast ·

2025/06/28

In this episode of the Slacks to Sweats Podcast, we dive into the heartbreaking 1996 murder of Alex Schaffer in Wisconsin. A case that shocked the local community but ultimately saw justice served. We discuss the details of the crime, how the investigation unfolded, and the impact it had on those involved. Tune in as we reflect on a case that reminds us of both tragedy and resolution.

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00:08:25

#M143 Pendarvis Wisconsin Podcast: Exploring Cornish...

Slacks to Sweats Podcast ·

2025/06/26

Join us on the Slacks to Sweats Podcast as we uncover the fascinating story of Pendarvis, Wisconsin: a historic site in Mineral Point. Learn how Cornish immigrants shaped the town, and how Robert Neal & Edgar Hellum preserved 19th-century stone cottages, opened a Cornish pasty restaurant, and sparked Wisconsin’s historic preservation movement. Hear why Pendarvis remains a vibrant museum and must-visit destination for lovers of history, architecture, and heritage.

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00:20:58

#159 Overcoming Negative Self-Talk: How to Quiet the...

Slacks to Sweats Podcast ·

2025/06/22

In this episode of the Slacks to Sweats Podcast, we’re talking all about negative self-talk: what it sounds like, where it comes from, and how to stop letting it control your mindset. We share personal experiences and practical tips for quieting the inner critic and building a healthier, more positive inner dialogue

en

00:09:56

#M142 Hook Movie Deep Dive: Why This 90s Classic...

Slacks to Sweats Podcast ·

2025/06/18

In this episode of the Slacks to Sweats Podcast, we’re diving into one of our all-time favorite movies—Hook! From the unforgettable performances to the nostalgic magic, we’re breaking down why this 90s classic still hits home. Join us as we share memories, favorite scenes, and what makes Hook a timeless must-watch.

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