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PODCAST

The North Star

Mackenzie Belcastro

Your dreams are sacred—they exist to guide you toward the life you were always meant to live. The North Star Podcast is an odyssey inward, a space to remember your wisdom, cultivate trust, and co-create with the unseen forces shaping your path. Together, we explore the art of intentional living, re-establishing inner safety, and deepening your connection to divine support—so you can step fully into your most luminous, authentic life. Connect with me: https://www.instagram.com/mackbelcastro/

education self-improvement

All Episodes

00:31:54

I'm Struggling to Trust Myself

The North Star ·

2025/05/14

Today we're talking about one simply (but not necessarily easy) way to develop and/or fine-tune your intuition. This is for you if you're at the start of your journey with learning to trust yourself and your own inner wisdom. And this is for you if you're on your path, but you're looking to sharpen your skill in the intuition department.You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion, etc.Submit a Question - drop it in the contact form and have it

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00:51:19

Stressed by Uncertainty

The North Star ·

2025/05/07

Today I'm sharing with you how uncertainty has been showing up in my own life lately, the challenges its presented me (sleeplessness, for one), and how I'm choosing to navigate it — from a mental, emotional, and spiritual lens. You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion, etc.Submit a Question - drop it in the contact form and have it answered on the pod (all Q’s are kept anonymous)⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠ — to step into the life you've secretly

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01:04:14

Erin Telford on the Sacred Scream: Breathwork for...

The North Star ·

2025/04/30

Today, breathwork teacher and conscious business mentor Erin Telford joins us to share how breath became the medicine that helped her release anger, reclaim her voice, and create a soul-aligned business on her own terms.We explore:How breathwork can unlock repressed emotions and dissolve lifelong patterns of silence and people-pleasingWhy structure is sacred—and essential for freedom, creativity, and business successThe journey from “too much” to unapologetic self-expressionHow to heal the fear of

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00:38:33

What If Fear Is Driving My Spirituality

The North Star ·

2025/04/23

At some point, many experience the fear-based version of spirituality: Wake up, meditate, be perfectly "high-vibe"—or else...? If you’ve ever worried that missing a ritual might ruin your manifestations or that the Universe will only grant you what you desire if you follow X rule promoted X influencer, this episode is for you. We’re unpicking spirituality, separating truth (love) from fiction (fear).You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion,

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00:43:01

What If I Feel Guilty for Setting Boundaries

The North Star ·

2025/04/16

Oftentimes, stepping into your true self can come with a side of guilt. If you’ve ever felt like a terrible person for saying no, setting boundaries, or simply choosing yourself over others' expectations—this episode is for you. We’re exploring where this guilt comes from, why it’s actually a sign of growth, and how to move through it without self-abandoning. You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion, etc.Submit a Question - drop it in the

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00:46:48

What If I Don't Belong Anywhere

The North Star ·

2025/04/09

We’re programmed to believe that we need a clear, cohesive identity—something polished, packaged, and easy to define. But this is far from the truth.In this episode, we explore why following your curiosities, even when they seem scattered or unconventional, leads to more fulfillment than any carefully curated identity ever could. Expect reflections on intuition, the magic of detours, and why you don’t need to “figure yourself out” to create a life that feels deeply aligned.You may also

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00:52:14

Owning Spiritual Gifts, the Impact of Chronic Stress...

The North Star ·

2025/04/02

In this episode, Intuitive Healer Paola Atlason shares her journey from the fashion industry to healing, including how she freed herself from the confines of identifying solely as a nutritionist and embraced her spiritual gifts.We explore:-Why your body isn’t working against you, even when it seems like it is-How stress, unhappiness, and frustration manifest in the body-Returning to common sense in wellness -Fostering self-trust and safety within-Becoming your own healerConnect with

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00:49:35

What If I'm Afraid I'm Going Backwards

The North Star ·

2025/03/26

In this episode we're addressing how to move forward when you feel like you're stuck, or even going backwards. You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion, etc.Submit a Question - drop it in the contact form and have it answered on the pod (all Q’s are kept anonymous)⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠ — to step into the life you've secretly always dreamed of living⁠Reiki⁠ - distance energy healingFind me on Instagram ⁠⁠⁠⁠⁠@mackbelcastro⁠⁠⁠⁠⁠

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01:26:12

People-Pleasing, Imbalanced Relationships, Keeping...

The North Star ·

2025/03/19

This is for those who've found themselves constantly placing others above them—in friendships, romantic relationships, or business. In this episode, I share my personal journey of letting go of people-pleasing patterns and learning to honour my true self, and my energy.From unsustainable friendships to imbalanced romantic dynamics and boundary-less business decisions, I share how I met my shadows and cleaned up my side of the street, liberating myself to intentionally choose differently, even when

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00:54:51

Bridging Science and Spirituality: Healing Trauma &...

The North Star ·

2025/03/12

Today we’re exploring the intersection of Western therapy, Eastern wisdom, and spirituality in mental health. From trauma-informed care to nervous system regulation, Connor shares his journey from traditional clinical psychology to a more integrative, root-cause approach. We discuss the power of breathwork, movement, and sound in healing, the impact of generational trauma, and why expanding consciousness is often more powerful than simply trying to "fix" a problem. Connect with

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00:27:11

Comparison, Feeling "Behind," Faith in Your Path, and...

The North Star ·

2025/03/07

If you've ever found yourself comparing yourself to others, wondering how you've done so much inner work and yet feel so "behind," and/or questioning what you have to show for all the growth you've moved through, this episode is for you. My intention is not to gloss over your very human feelings, but rather to speak directly to the human of you, to resurrect your faith, and to remind you of some Universal Laws.You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself,

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00:41:17

If You're Low on Faith

The North Star ·

2025/03/05

If you’re low on faith, let’s chat about what to do, and why this is so important when it comes to your own spiritual growth, manifestations you want to call in, and, of course, your own happiness—your own joie de vivre. You may also like... ⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion, etc. ⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠ — to step into the life you've secretly always dreamed of living ⁠Reiki⁠ - distance energy healing Find me on Instagram

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00:34:20

Slip-Ups & Lessons Learnt

The North Star ·

2025/02/28

I'm sharing with you today an in-real-time "slip up" with the intention being to remind us all that we're not alone, and that we don't need to beat ourselves up when we notice we've chosen taken a less than ideal action. Further, we talk about the benefits of "falling off track" and the place "slip ups" have in our journeys.You may also like...The Caffeine Detox Episode⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — come home to yourself, clarity, money, graceful digestion,

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00:55:56

Honouring Your Desire to Evolve AND to be Gentle with...

The North Star ·

2025/02/26

Though the internet often likes to pit camps against each other, in reality, being loving and kind to yourself is completely compatible with desiring to expand your growth edges and become the person you feel deep down that you're meant to be. The healthy manifestation of your yin (feminine) energy works in harmony with the healthy manifestation of your yang (masculine) energy. This episode talks about orchestrating that dance.You may also like...⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — clarity, money, graceful

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00:52:01

Becoming Your True ("Higher") Self Without...

The North Star ·

2025/02/19

We're chatting today about relieving our minds and bodies of the burdensome roles we've subconsciously given them in an attempt to get what it is we deeply want—i.e. space for ourselves, acceptance, to be seen. The truth is, our desires are meant to be acquired without us sacrificing our bodies, minds, or souls along the way—that is, in fact, the Universe's intention for us. I hope this serves ♡ You may also like... February’s Mind to Body Workshop - stop philosophizing and start living your

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00:42:54

Establish Safety in Your Mind, Body and Soul

The North Star ·

2025/02/12

This episode is devoted to safety—how to create it in your body, mind and soul. Often we hear about how to keep our bodies healthy, which is touched on here, but we go far deeper, because, in truth, if we don't have safety in our minds too, and if we are disconnected from our souls, no matter what we do for our body, we're going to feel off/unwell. If this is the year you are committed to being your Truest, most abundant version of self, it starts here.You may also like...⁠⁠Jumpstart Your Dreams

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00:46:27

Caffeine Detox for Deeper Communion with Yourself

The North Star ·

2025/02/05

"When we reach for stimulation, it's not exactly because we need these things, but because we're doing anything we can to avoid encountering ourselves. And we can get addicted to these things, and yet never get the kind of fulfillment we need." -Thich Nhat HanhToday, we're talking about the benefits that come from removing caffeine from your diet—from the physiological, the social, to the spiritual. This process is not easy, but once the detox is done and your body has recalibrated, it is, in my

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00:41:41

Creating Peace Within, The Storm Before the Calm, and...

The North Star ·

2025/01/29

In this episode we'll catch up, chat about creating peace in your body mind and soul, why sometimes there is a storm before the calm, and how to reduce New Years induced pressure to realign with your true path. You may also like... ⁠⁠Jumpstart Your Dreams Masterclass⁠⁠ ⁠⁠Meditations⁠⁠⁠⁠⁠⁠ — clarity, money, graceful digestion, etc. Submit a Question - drop it in the contact form and have it answered on the pod (all Q’s are kept anonymous) ⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠ — to step into the life you've

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01:00:17

Making It, the Illusion of End-Goals, Healing from...

The North Star ·

2025/01/22

Seaton Smith is on the show and we dive into his career as a comedian, actor, and filmmaker, including how he got started, found success in the entertainment industry, and realized at 36 years old he had to redefine what "success" means to him. We chat about his spiritual and personal development journey, touching on topics of meditation, hypnotherapy, the work of Dr. Lindsay Gibson, the significance of connection, and more. Enjoy! Connect with Seaton: Instagram Twitter YouTube About

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00:07:37

Come Back to Yourself, A Meditation

The North Star ·

2025/01/17

Hi angels, this is cleansing meditation is intended for when you're feeling disconnected from your true self, clouded by the noise of the external world. It will help you release all that is not you, so you can return to your unique essence.For more meditations, ⁠⁠⁠click here. You may also like... ⁠⁠Jumpstart Your Dreams Masterclass⁠⁠ Submit a Question - drop it in the contact form and have it answered on the pod (all Q’s are kept anonymous) ⁠⁠⁠⁠⁠1:1 Coaching⁠⁠⁠⁠⁠ — to step into the life

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