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PODCAST

Sex on Call

Maddie & Larisa

This podcast is a space where we (Maddie and Larisa, who are both friends and nurse practitioners in women"s health) unpack evidence-based research, talk to professionals, and share the occasional personal story as we seek to explore how women can improve their sex lives, better understand their bodies, and learn together. Welcome to Sex on Call!

health & fitness sexuality

All Episodes

35:45

Porn: What Does the Research Say?

Sex on Call ·

2024/08/26

We’ve got a big topic today on the podcast: Porn. Don’t let this scare you away because we have lots of research to present! This is another taboo topic that is not routinely talked about in the women’s bathroom or gossip circles, but something that is heavily consumed and not talked enough about.Surprisingly, while porn is most often consumed by men, the research shows more benefits for women than men.In this episode, we cover the percentage of men versus women who consume porn content, expl...

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47:00

More Than Lack of Interest—Arousal Disorder

Sex on Call ·

2024/08/12

Today, we're covering sexual interest and arousal disorder. This is one of the 5 different types of sexual dysfunction which include: female sexual interest/arousal disorder, female orgasmic disorder, genito-pelvic pain/penetration disorder, substance/medication-induced sexual dysfunction, and other specified or unspecified sexual dysfunction. It is not uncommon for one of these types to cause a domino effect and lead to others.This topic can often be covered at a well woman’s yearly exam. Sc...

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32:56

Painful Sex During Postpartum (Dyspareunia)

Sex on Call ·

2024/07/22

On this episode we’re focusing on dyspareunia in the postpartum period, which means pain with sex or penetration after birth. It’s important to remember that this condition can be really difficult given it is also associated with a life transition of welcoming home a newborn and navigating your relationship with your partner during this time.We'll cover the difference between generalized pain in postpartum and pain with sex, risk factors of dyspareunia in postpartum, and treatment options. (A...

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24:17

Painful Sex in Menopause (Dyspareunia)

Sex on Call ·

2024/07/22

Here at Sex on Call, our personal expert on menopause is Maddie. She has her certification with North American Menopause Society and she is deeply passionate about all things menopause.Today, we are focusing on pain with sex in connection to menopause. As women can spend up to 40% of their life in menopause, many experience side effects from the declining estrogen and androgen specifically in our vaginal tissues. The lack of these hormones can often lead to discomfort and pain with intercours...

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21:27

Are Aphrodisiacs Real?

Sex on Call ·

2024/07/01

In this episode, we're breaking down research behind aphrodisiacs, which are natural substances that supposedly help with sexual desire and/or performance!In our conversation, we break down the origin of the word aphrodisiacs and its reference to Greek mythology. We also mention evidence about “mainstream” aphrodisiacs including chocolate, alcohol, and marijuana. But to our surprise, a lot of the evidence and research led towards food alternatives and their effects on inflammation and blood f...

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65:33

Understanding Endometriosis: An Interview with Dr....

Sex on Call ·

2024/06/09

Join us for our first guest episode with Dr. Elkattah. Dr. Elkattah was one of Maddie’s preceptors and biggest mentors. He is truly someone who has spent his career illuminating the complexity of women’s health and helps to encourage other professionals to all of the component’s that can contribute to pelvic pain and pain with intercourse; More importantly the care and thoughtfulness that women deserve when dealing with these conditions. His career started with the desire to bridge...

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46:41

Beyond Pleasure: The Value of Vibrators

Sex on Call ·

2024/06/03

This week, we're starting the conversation about our favorite pleasure tool: Vibrators. These “toys,” which were first created for doctors to help relieve women of “hysteria" (no joke), have become a staple for many bedside nightstands. It was even the fifth household appliance to electrified, and for good reason at that!Remarkably, though, vibrators have proven to be beneficial for much more than just pleasure or orgasms. The use of vibrators in multiple studies have shown to improve s...

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55:02

When Sex Feels Painful (Dyspareunia)

Sex on Call ·

2024/05/15

Plain and simple: Sexual activity should not hurt. With over 40% of women experiencing pain with sex (known as dyspareunia), this topic is an important one.In this episode, we talk through what a diagnosis of dyspareunia includes, how we assess for this, what other things have to be ruled out, and how this affects far more than just your sex life. And to close, we’ll talk through the variety of treatment options available and what options are available to help sexual activity (whatever that l...

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33:50

Self-Love: The Magic of Masturbation

Sex on Call ·

2024/05/01

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30:41

The Clitoris (She's Shy)

Sex on Call ·

2024/04/15

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25:11

The Big O

Sex on Call ·

2024/04/15

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1:20

Welcome to Sex on Call!

Sex on Call ·

2024/04/01

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